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Dianne’s Missives June 26, 2026

Thought to Consider…

We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.
There is no progress without change.
It is the highest form of self-respect to admit mistakes and to make amends for them.
The willingness to grow is the essence of all spiritual development.

AACRONYMS

E G O = Easing God Out
G O D = Good Orderly Direction

A thousand beatings by Alcohol did not encourage me to admit defeat. I believed it was my moral obligation to conquer my “enemy-friend.” At my first A.A. meeting I was blessed with a feeling that it was all right to admit defeat to a disease which had nothing to do with my “moral fiber.” I knew instinctively that I was in the presence of a great love when I entered the doors of A.A. With no effort on my part, I became aware that to love myself was good and right, as God had intended. My feelings set me free, where my thoughts had held me in bondage. I am grateful.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion – well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

The essence of all growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

Beaten into complete defeat by alcohol, confronted by the living proof of release, and surrounded by those who can speak to us from the heart, we have finally surrendered. And then, paradoxically, we have found ourselves in a new dimension, the real world of spirit and faith. Enough willingness, enough open-mindedness – and there it is!”

Spirituality

“Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. Afterward, we found ourselves accepting many things which then seemed entirely out of reach. That was growth, but if we wished to grow, we had to begin somewhere. So, we used our own conception, however limited it was.”

Obedience

“We of A.A. obey spiritual principles, at first because we must, then because we ought to, and ultimately because we love the kind of life such obedience brings. Great suffering and great love are A.A.’s disciplinarians; we need no others.
Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.”

Friendship

“Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail. Remember they are very ill. Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up around you, to have a host of friends – this is an experience you must not miss. Frequent contact with newcomers and with each other is the bright spot of our lives.”

Dianne

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Episode 0074 Who’s on Your Throne

The Old Rucker sits down with returning guest Cody along with Chris, a man whose life journey took him from a childhood marked by abuse, years of methamphetamine addiction, and incarceration to a life grounded in faith, accountability, and recovery. Chris openly shares how he spent decades as a high functioning addict, the events that ultimately led to his imprisonment, and the pivotal spiritual awakening that transformed his perspective while behind bars. Through candid discussion, he explores the power of surrender, personal responsibility, biblical study, and recovery programs in helping him rebuild his life. This episode is a powerful testament to redemption, resilience, and the possibility of lasting change when a person chooses to confront their past and embrace a new path forward.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Barry Episode 60 – RIP Barry

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Episode 0073 A Therapist’s Journey – From Shame to Service

The Old Rucker sits down with this week’s guest Paul Louis, a retired therapist with over 30 years helping vets at the Veterans Administration.
Louis shares the remarkable story of his life, recovery, and decades of service helping veterans overcome addiction, trauma, and PTSD. Growing up in a large but chaotic South Louisiana family marked by alcoholism, dysfunction, and shame, Louis reflects on the experiences that shaped him, his own battle with addiction, and his sobriety journey that began in 1988. He opens up about the devastating loss of his longtime partner during the AIDS crisis, the challenges of living authentically as a gay man in an era of stigma and secrecy, and the lessons he learned through therapy, Alcoholics Anonymous, Al-Anon, and Adult Children of Alcoholics and Dysfunctional Families (ACA). Through stories of resilience, gratitude, emotional sobriety, and healing, Louis offers hope to anyone struggling with family dysfunction, addiction, grief, or shame while demonstrating the transformative power of recovery, service, and self-acceptance.

 

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

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Episode 0072 Grace and Mercy

The Old Rucker talks on the theme of grace and mercy framed through personal recovery experience, mentorship, and reflection on human behavior under stress. Bob recounts formative encounters with a sponsor in a treatment setting, including a hospital visit preceding the sponsor’s death and a later interaction with a priest that reframed judgment toward a panhandler through the lens of unconditional compassion. These events become anchors for exploring the difference between receiving unearned goodwill and withholding deserved consequences, and how both concepts shape ethical behavior and personal growth. The discussion extends into recovery principles, self regulation, and the difficulty of extending the same compassion inward that is often offered to others. Practical reflections include mindfulness of speech, structured self assessment, and reframing adversity through perspective rather than avoidance. The episode also touches on internal dialogue, higher vs lower motivational forces, and the role of practice in developing consistent behavior aligned with recovery and spiritual frameworks.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

team@shoutoutfromthepit.com

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Episode 0070 Michaela

The Old Rucker sits down with digital creator, speaker, and author Michaela Mulroe to discuss resilience, identity, and living authentically with Treacher Collins syndrome. Michaela shares how she transformed years of feeling different, mental health struggles, and public scrutiny into a platform built around confidence, advocacy, and purpose through her upcoming book Unconditionally Confident and her new venture, Unconditionally Confident Solutions. The conversation moves from deeply personal moments including a mental health crisis that became a turning point to humor, faith, disability advocacy, family support, and the power of rewriting your own narrative. With honesty, humor, and perspective, Michaela delivers a grounded message about self-worth, service, and refusing to let circumstances define who you become.

Unconditionally Confident” via Amazon. Pre-order available 23 June. Release date is 4 August.

Learn more about Michaela at Michaelamulroe.com

Support link for GiGi’s Playhouse: https://gigisplayhouse.org/madison/3-2-1-believer/ 

Support link for Moving Out, Inc: https://www.movin-out.org/donate

 

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0068 Cody Then & Now

In this episode “The Old Rucker” reconnects with returning guest Cody for a candid conversation about recovery, grief, incarceration, faith, and rebuilding a life after loss. Cody reflects on the years since his wife’s sudden passing, the spiral into addiction that followed, and the hard road through incarceration into sobriety and accountability. Now nearly five years sober, he shares how faith, community, physical fitness, recovery programs like Forever Free, and reconnecting with his children have transformed his life. The episode dives deep into grief, emotional healing, work ethic, rebuilding trust with family, and the importance of staying connected to a supportive tribe while learning to live authentically and one day at a time.

forever-free.net

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0065 Solo Promise Keepers

In this solo episode the Old Rucker dives into the real meaning of being a promise keeper both in recovery and in everyday life. From personal stories of broken trust to the transformative promises found in recovery principles, he unpacks how integrity, accountability, and consistent action shape who we become. Highlighting the importance of honesty, boundaries, and spiritual grounding, this episode challenges listeners to rethink the weight of their word and offers practical ways to rebuild trust starting from within. Whether you’re early in your journey or well down the road, this conversation is a reminder that progress, not perfection, is what leads to lasting change.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0064 Robin & Blake

Bob sits down with Blake and Robin, a couple whose journey through addiction, trauma, and recovery highlights the raw reality of rebuilding a life from the ground up. From Robin’s story of surviving a childhood injury and rediscovering purpose through forgiveness, to Blake’s path through addiction, military service, and eventual sobriety, the episode explores how service work, accountability, and connection to others create lasting change. Their dynamic as partners in recovery, their commitment to helping others, and their willingness to share both struggle and growth make this episode a grounded reminder that no matter how far someone has fallen, there is a path forward and it often starts by simply showing up.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0063 Brett’s Journey

Brett’s journey is shaped by relocation, isolation, and ultimately connection through recovery. Brett shares how moving to Arkansas for work led him from going through the motions of sobriety to truly engaging in it, thanks to a tight knit “tribe” built through service work, events, and shared experiences. Along the way, he reflects on his early years of binge drinking, the cultural normalization of alcohol, and how what started as weekend fun evolved into something deeper. With candid storytelling, raw honesty, and plenty of laughs, this episode highlights the power of fellowship, the importance of stepping out of isolation, and how meaningful relationships can transform sobriety from a routine into a fulfilling way of life.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0055 Joel B’s Journey – ESH

Joel’s story is a blunt reminder that rock bottom doesn’t always involve handcuffs or headlines. In this episode, Joel opens up about childhood trauma, addiction, ego, control, relapse, and the moment his internal voice shifted from self hatred to hope. He shares how detox, honesty, service work, music, and community, especially Bridging the Gap, became the foundation of his recovery. This episode explores shame, guilt, faith without dogma, the danger of isolation, and why “the only thing waiting in the comfort zone is alcoholism.” If you’re new to recovery, stuck in the middle, or questioning whether change is possible, Joel’s experience offers a grounded, lived example of how growth happens one honest step at a time.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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Episode 0052 Chris T: From Hellion to Helper – Sobriety, Service, and Second Chances

The tribe sits down with Chris T., a husband, father, tech wirehead, astronomer, and recovering alcoholic with just over 20 years of sobriety. Chris shares a raw, unpolished story of early rebellion, crime, addiction, repeated detox attempts, and the moment he finally asked for help; not because he had a plan, but because he wanted to live. The conversation dives deep into long-term recovery, sponsorship, service work, accountability, boundaries, amends, and spiritual growth without dogma. Chris also reflects on surviving catastrophic motorcycle accidents and multiple strokes, and how perspective, gratitude, and helping others keep him grounded today. This is a grounded, experience-driven discussion about what it actually takes to stay sober, grow up, and give back one day at a time.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

 

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Dianne’s Missives November 21

Thought to Consider . . .

Let the lunatic out of the attic.
Joy isn’t the absence of pain – it’s the presence of God.
“God, grant me the serenity to accept the people I cannot change, the courage to change the one that I can, and the wisdom to know that person is me.”

*~*AACRONYMS*~*

F A I T H = Facing All In Trusting Him

The identification that one alcoholic has with another is mysterious, spiritual – almost incomprehensible. But it is there.

“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics.”

Spiritual Life

“The spiritual life is not a theory. We have to live it. Unless one’s family expresses a desire to live upon spiritual principles, we think we ought not to urge them. We should not talk incessantly to them about spiritual matters. They will change in time. Our behavior will convince them more than our words. We must remember that ten or twenty years of drunkenness would make a skeptic out of anyone.”

Baffling Feature

For those who are unable to drink moderately the question is how to stop altogether. We are assuming, of course, that the reader desires to stop. Whether such a person can quit upon a nonspiritual basis depends upon the extent to which he has already lost the power to choose whether he will drink or not. Many of us felt that we had plenty of character. There was a tremendous urge to cease forever. Yet we found it impossible. This is the baffling feature of alcoholism as we know it – this utter inability to leave it alone, no matter how great the necessity or the wish.

Forgiveness

“Through the vital Fifth Step, we began to get the feeling that we could be forgiven, no matter what we had thought or done. Often it was while working on this Step with our sponsors or spiritual advisers that we first felt truly able to forgive others, no matter how deeply we felt they had wronged us. Our moral inventory had persuaded us that all-round forgiveness was desirable, but it was only when we resolutely tackled Step Five that we inwardly knew we’d be able to receive forgiveness and give it, too.”

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

God’s miracle-working power is as manifest today as it was in the past. It still works miracles of change in lives and miracles of healing in twisted minds. When a person trusts wholly in God and leaves to Him the choosing of the day and hour, there is God’s miracle-working power becoming manifest in that persons life. So we can trust in God and have boundless faith in His power to make us whole again, whenever He chooses.

Affirmation!

“Taking advantage of technological advances, for example, A.A. members with computers can participate in meetings online, sharing with fellow alcoholics across the country or around the world. Fundamentally, though, the difference between an electronic meeting and the home group around the corner is only one of format. In any meeting, anywhere, A.A.’s share experience, strength, and hope with each other, in order to stay sober and help other alcoholics. Modem-to-modem or face-to-face, A.A.’s speak the language of the heart in all its power and simplicity.”

Dianne

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Episode 0037 Stay In Your Lane

The Old Rucker dives into the theme of “staying in your lane” reflecting on lessons from the military, scripture, and personal experience about avoiding gossip, meddling, and unsolicited advice. Through stories of misjudgments, humility, and encounters with both busybodies and bad drivers, he emphasizes the value of minding one’s own business, practicing forgiveness, and leading by quiet example rather than ego or self-righteousness. The message is clear: resist the urge to control others, let go of resentment, and focus on service, kindness, and working with your own hands to build respect and peace.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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