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A recovery podcast

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You are not alone! Love and tolerance is our code.

Latest Episode

Episode 0065 Solo Promise Keepers

In this solo episode the Old Rucker dives into the real meaning of being a promise keeper both in recovery and in everyday life. From personal stories of broken trust to the transformative promises found in recovery principles, he unpacks how integrity, accountability, and consistent action shape who we become. Highlighting the importance of honesty, boundaries, and spiritual grounding, this episode challenges listeners to rethink the weight of their word and offers practical ways to rebuild trust starting from within. Whether you’re early in your journey or well down the road, this conversation is a reminder that progress, not perfection, is what leads to lasting change.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Latest Post

Dianne’s Missives April 17, 2026

Thought to Consider…

Minds are like parachutes – they won’t work unless they’re open.
Service is spirituality in action.
We’re responsible for the effort – not the outcome.
Laughter is the sound effect of recovery.
Every recovery from alcoholism began with one sober hour.

AACRONYMS

D E A D = Drinking Ends All Dreams
A B C = Acceptance, Belief, Change

Fear

“At heart we had all been abnormally fearful. It mattered little whether we had sat on the shore of life drinking ourselves into forgetfulness or had plunged in recklessly and willfully beyond our depth and ability. The result was the same – all of us had nearly perished in a sea of alcohol.”

“God Is Good”

“Before A.A., I could not, or would not, admit I was wrong. My pride would not let me. And yet I was ashamed of me. Caught in this conflict, I banished God from my life because I felt He asked me to adhere to a behavior pattern too high for a person of my human frailty. Somehow, I believed that there could be no forgiveness of any failure, that God required me to be all good. The moral of the story of the Prodigal Son eluded me. Since I thought trying was not enough, I stopped trying. That made me feel guilty. For a while, alcohol blotted out the guilt. Then alcohol became the greatest cause of my guilt. I had to be beaten to a pulp physically, mentally and emotionally, become bankrupt in all facets of my being, before I could give up my pride and admit defeat. Unfortunately, admitting was not sufficient. My situation got worse until I had to surrender completely. From the depths of my hell, I called out, ‘Oh God, help,’ and He led me to a place where I could find a way out of the maze and then sent me a group of people to lead the way.”

Self-Respect Through Sacrifice

“At the beginning we sacrificed alcohol. We had to, or it would have killed us. But we couldn’t get rid of alcohol unless we made other sacrifices. We had to toss self-justification, self-pity, and anger right out the window. We had to quit the crazy contest for personal prestige and big bank balances. We had to take personal responsibility for our sorry state and quit blaming others for it. Were these sacrifices? Yes, they were. To gain enough humility and self-respect to stay alive at all, we had to give up what had really been our dearest possessions – our ambition and our illegitimate pride.”

Willingness

When drinking, I lived in spiritual, emotional, and sometimes, physical confinement. I had constructed my prison with bars of self-will and self-indulgence, from which I could not escape. Occasional dry spells that seemed to promise freedom would turn out to be little more than hopes of a reprieve. True escape required a willingness to follow whatever right actions were needed to turn the lock. With that willingness and action, both the lock and the bars themselves opened for me. Continued willingness and action keep me free – in a kind of extended daily probation – that need never end.

When I came into A.A., I came into a new world. A sober world. A world of sobriety, peace, serenity, and happiness. But I know that if I take just one drink, I’ll go right back into that old world. That alcoholic world. That world of drunkenness, conflict, and misery. That alcoholic world is not a pleasant place for an alcoholic to live in. Looking at the world through the bottom of a whiskey glass is no fun after you’ve become an alcoholic.

“. . . In All Our Affairs”

“The chief purpose of A.A. is sobriety. We all realize that without sobriety we have nothing. However, it is possible to expand this simple aim into a great deal of nonsense, so far as the individual member is concerned. Sometimes we hear him say, in effect, Sobriety is my sole responsibility. After all, I’m a pretty fine chap, except for my drinking. Give me sobriety, and I’ve got it made! As long as our friend clings to this comfortable alibi, he will make so little progress with his real-life problems and responsibilities that he stands in a fair way to get drunk again. This is why A.A.’s Twelfth Step urges that we ‘practice these principles in all our affairs.’ We are not living just to be sober; we are living to learn, to serve, and to love.”

Vigilance

“Now that we’re in A.A. and sober, winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance. As an insurance against the dangers of big-shot-ism, we can often check ourselves by remembering that we are today sober only by the grace of God and that any success we may be having is far more His success than ours.”

Responsibility

“I Am Responsible . . . When anyone, anywhere, reaches out for help, I want the hand of A.A. always to be there. And for that: I am responsible.”

Dianne

 

 

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