Thought to Consider…
Life didn’t end when I got sober . . . it started.“We are not living just to be sober; we are living to learn, to serve, and to love.”The smallest package in the world is an alcoholic wrapped up in just themselves.If you think you have a problem with alcohol, you probably do.
AACRONYMSD U E S = Desperately Using Everything but SobrietyP R I D E= Pretty Ridiculous Individual Directing EverythingS L I P = Sobriety Loses Its PrioritySanity
“Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.”One of the best things about the A.A. program is the peace of mind and serenity that it can bring us. In our drinking days, we had no peace of mind or serenity. We had the exact opposite, a kind of turmoil and that “quiet desperation” we knew so well. The turmoil of our drinking days was caused partly by our physical suffering, the terrible hangovers, the cold sweats, the shakes and the jitters. But it was caused even more by our mental suffering, the loneliness, the feeling of inferiority, the lying, the remorse that every alcoholic understands.Obsession
“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity and death. We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step to recovery.”“A MEASURE OF HUMILITY”
In every case, pain had been the price of admission into a new life. But this admission price had purchased more than we expected. It brought a measure of humility, which we soon discovered to be a healer of pain.It was painful to give up trying to control my life, even though success eluded me, and when life got too rough, I drank to escape. Accepting life on life’s terms will be mastered through the humility I experience when I turn my will and my life over to the care of God, as I understand Him. With my life in God’s care, fear, uncertainty, and anger are no longer my response to those portions of life that I would rather not have happen to me. The pain of living through these times will be healed by the knowledge that I have received the spiritual strength to survive.
A New Life
The new life of sobriety we are learning to live in A.A. is slowly growing on us, and we are beginning to get some of that deep peace of mind and serenity that we never thought were possible. At first, we may have doubted that this could happen to us, but after any considerable length of time in A.A., looking at the happy faces around us, we know that somehow it is happening to us. In fact, it cannot help happening to anyone who takes the A.A. program seriously day by day.In talking to a prospect, stress the spiritual feature freely. If the man be agnostic or atheist, make it emphatic that he does not have to agree with your conception of God. He can choose any conception he likes, provided it makes sense to him. The main thing is that he be willing to believe in a Power greater than himself and that he live by spiritual principles.”Dianne
Dianne’s Missives July 17, 2026
Thought to Consider…
We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.Humility is the result of knowing that God is the doer, not me.In order to recover we have to uncover.Faith is not belief without proof; it’s trust without reservation.AACRONYMS
A B C = Acceptance, Belief, ChangeF A I T H = Facing All In Trusting Him
T I M E = Things I Must EarnMy Solution
“Bewilderment, fear, and resentment moved into my life. And yet my ability to lie outwardly and to kid myself inwardly grew with every drink I took. Indeed, I had to drink now to live, to cope with the demands of everyday existence. When I encountered disappointments or frustrations – as I did more and more frequently – my solution was to drink. I had always been oversensitive to criticism and was acutely so now. When I was criticized or reprimanded, the bottle was my refuge and comfort.”A.A. members will tell you that they can look back and clearly see that they were out of control long before they finally admitted it. Every one of us has gone through that stage when we wouldn’t admit that we were alcoholics. It takes a lot of punishment to convince us, but one thing is certain. We all know from actual experience that when it comes to dishing out punishment, liquor has no equal.The Doctor’s Opinion”
“Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive that, while they admit it is injurious, they cannot after a time differentiate the true from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks – drinks which they see others taking with impunity. After they have succumbed to the desire again, as so many do, and the phenomenon of craving develops, they pass through the well-known stages of a spree, emerging remorseful, with a firm resolution not to drink again. This is repeated over and over, andunless this person can experience an entire psychic change there is very little hope of his recovery.”Experimenters
“We agnostics liked A.A. all right, and were quick to say that it had done miracles. But we recoiled from meditation and prayer as obstinately as the scientist who refused to perform a certain experiment lest it prove his pet theory wrong. When we finally did experiment, and unexpected results followed, we felt different; in fact, we knew different; and so we were sold on meditation and prayer. And that, we have found, can happen to anybody who tries. It has been well said that ‘Almost the only scoffers at prayer are those who never tried it enough.'”“We are people who normally would not mix. But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful.”Coping with Anger
“Few people have been more victimized by resentments than have we alcoholics. A burst of temper could spoil a day, and a well-nursed grudge could make us miserably ineffective. Nor were we ever skillful in separating justified from unjustified anger. As we saw it, our wrath was always justified. Anger, that occasional luxury of more balanced people, could keep us on an emotional jag indefinitely. These ‘dry benders’ often led straight to the bottle.”“Nothing pays off like restraint of tongue and pen. We must avoid quick-tempered criticism, furious power-driven argument, sulking, and silent scorn. These are emotional booby traps baited with pride and vengefulness. When we are tempted by the bait, we should train ourselves to step back and think. We can neither think nor act to good purpose until the habit of self-restraint has become automatic.”
A TURNING POINT
Either the A.A. way of life becomes one of joy or I return to the darkness and despair of alcoholism. Joy comes to me when my attitude concerning God and humility turns to one of desire rather than of burden. The darkness in my life changes to radiant light when I arrive at the realization that being truthful and honest in dealing with my inventory results in my life being filled with serenity, freedom, and joy. Trust in my Higher Power deepens, and the flush of gratitude spreads through my being. I am convinced that being humble is being truthful and honest in dealing with myself and God. It is then that humility is something I “really want”, rather than being “something I must have.”After we had sobered up through the A.A. program, we gradually began to get a peace of mind and serenity which we never thought were possible. This peace of mind is based on a feeling that fundamentally all is well. That does not mean that all is well on the surface of things. Little things can keep going wrong and big things can keep on upsetting us. But deep down in our hearts we know that everything is eventually going to be all right, now that we are living sober lives.Dianne
Episode 0076 Americas 250th Birthday Tribute
This special Independence Day episode of Shoutout from the Pit steps away from the usual recovery and overcomer discussions to celebrate America’s 250th birthday and reflect on the meaning of freedom. Bob explores the history and symbolism of the American flag, honors veterans, first responders, military families, and community leaders, and discusses how the freedoms Americans enjoy connect to the same spirit of overcoming adversity that defines recovery. The episode is a heartfelt tribute to the Constitution, the sacrifices of those who served, and the enduring values of liberty, courage, service, and gratitude that continue to shape the nation.
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Episode 0075 Josh The Bear Slayer
Bob “The Old Rucker” reconnects with longtime friend and original guest Josh “The Bear Slayer” to reflect on two years of recovery, friendship, outdoor adventures, and personal growth. The conversation ranges from humorous memories of backpacking trips and the early days of the podcast to a gripping account of Josh’s recent encounter with a massive black bear while hunting in the Arkansas wilderness. Beyond the adventure stories, Josh shares how sobriety, nature, and a personal relationship with a higher power have shaped his spiritual journey, offering thoughtful insights on faith, recovery, peace, and finding connection outside traditional expectations. It’s a candid discussion about resilience, gratitude, brotherhood, and the transformative power of both the outdoors and recovery.
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Dianne’s Missives June 19, 2026
Thought to Consider…
Don’t quit before the miracle happens!Anger is the hot wind that extinguishes the light of reason.Sobriety is a journey, not a destinationIf you have the courage to begin, you have the courage to succeed.AACRONYMS
Y E T = You’re Eligible TooS T E P S = Solutions To Every Problem in SobrietyResentment
“Resentment is the ‘number one’ offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.”“I can’t afford resentments against anyone, because they are the build-up of another drunk. I must live and let live.”“Though there is no way of proving it, we believe that early in our drinking careers most of us could have stopped drinking. But the difficulty is that few alcoholics have enough desire to stop while there is yet time.”A FELLOWSHIP OF FREEDOM
When I no longer live under the dictates of another or of alcohol, I live in a new freedom. When I release the past and all the excess baggage I have carried for so very long, I come to know freedom. I have been introduced into a life and a fellowship of freedom. The Steps are a “recommended” way of finding a new life, there are no commands or dictates in A.A. I am free to serve from desire rather than decree. There is the understanding that I will benefit from the growth of other members, and I take what I learn and bring it back to the group. The “common welfare” finds room to grow in the society of personal freedom.Doubt
“Its main object is to enable you to find a Power greater than yourself which will solve your problem. That means we have written a book which we believe to be spiritual as well as moral. And it means, of course, that we are going to talk about God. Here difficulty arises with agnostics. Many times we talk to a new man and watch his hope rise as we discuss his alcoholic problems and explain our fellowship. But his face falls when we speak of spiritual matters, especially when we mention God, for we have re-opened a subject which our man thought he had neatly evaded or entirely ignored. We know how he feels. We have shared his honest doubt and prejudice.”When we came into A.A., we made a tremendous discovery. We found that we were sick persons rather than moral lepers. We were not such odd ducks as we thought we were. We found other people who had the same illness that we had, who had been through the same experiences that we had been through. They had recovered. If they could do it, we could do it.Change
“How many of us would presume to declare, ‘Well, I’m sober and I’m happy. What more can I want, or do? I’m fine the way I am.’ We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be for today, never for tomorrow. Change we must; we cannot stand still.”We in A.A. have the privilege of living two lives in one lifetime. One life of drunkenness, failure, and defeat. Then, through A.A., another life of sobriety, peace of mind, and usefulness. We who have recovered our sobriety are modern miracles. And were living on borrowed time. Some of us might have been dead long ago. But we have been given another chance to live.Dianne
Dianne’s Missives May 15, 2026
Thought to Consider
A.A. is not something you join, it’s a way of life.
The Road to Recovery
The road to recovery is always under construction.
Premature Funerals
“I have been to too many premature funerals due to our good friend alcohol.”
Spiritual and Physical Health
“When the spiritual malady is overcome, we straighten out mentally and physically.”
Control
“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will Control and Enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”
Sunlight
“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile. This business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”
To Handle Sobriety
“The more I drank, the more I fantasized everything . . . I lived in a dream world. A.A. led me gently from this fantasizing to embrace reality with open arms. And I found it beautiful! For, at last, I was at peace with myself. And with others. And with God.”
Our Survival
“The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of HONESTY.”
Ego Deflation
All of A.A.’s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.
Big Book Quote
“We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God.”
Prayer
“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances.”
The Way of Strength
“We need not apologize to anyone for depending upon the Creator. We have good reason to disbelieve those who think spirituality is the way of weakness. For us, it is the way of strength. The verdict of the ages is that men of faith seldom lack courage. They trust their God. So we never apologize for our belief in Him. Instead, we try to let Him demonstrate, through us, what He can do.”
Dianne