inspiration – Shoutout From The Pit

2026-05-222026-05-21

Episode 0070 Michaela

The Old Rucker sits down with digital creator, speaker, and author Michaela Mulroe to discuss resilience, identity, and living authentically with Treacher Collins syndrome. Michaela shares how she transformed years of feeling different, mental health struggles, and public scrutiny into a platform built around confidence, advocacy, and purpose through her upcoming book Unconditionally Confident and her new venture, Unconditionally Confident Solutions. The conversation moves from deeply personal moments including a mental health crisis that became a turning point to humor, faith, disability advocacy, family support, and the power of rewriting your own narrative. With honesty, humor, and perspective, Michaela delivers a grounded message about self-worth, service, and refusing to let circumstances define who you become.

“Unconditionally Confident” via Amazon. Pre-order available 23 June. Release date is 4 August.

Learn more about Michaela at Michaelamulroe.com

Support link for GiGi’s Playhouse: https://gigisplayhouse.org/madison/3-2-1-believer/

Support link for Moving Out, Inc: https://www.movin-out.org/donate

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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2026-05-152026-05-14

Episode 0069 Clash of Cultures

The Old Rucker reflects on the emotional collision between what he calls the “culture of darkness” and the “culture of light,” exploring how stress, grief, road rage, media negativity, politics, and everyday frustrations can slowly pull people into chaos and despair. Drawing from personal experiences, including the pain of losing longtime pets and navigating seasons of “death by a thousand cuts,” he breaks down the role emotions, habits, and personal responsibility play in shaping character and recovery. The episode centers on practical tools for rebuilding mindset and stability through positive habits like reading, exercise, meditation, kindness, prayer, and intentional living, while encouraging listeners to reject doom-driven culture and pursue hope, self awareness, and spiritual growth one small action at a time.

Character Carved in Stone by Pat Williams.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

2026-05-082026-05-06

Episode 0068 Cody Then & Now

In this episode “The Old Rucker” reconnects with returning guest Cody for a candid conversation about recovery, grief, incarceration, faith, and rebuilding a life after loss. Cody reflects on the years since his wife’s sudden passing, the spiral into addiction that followed, and the hard road through incarceration into sobriety and accountability. Now nearly five years sober, he shares how faith, community, physical fitness, recovery programs like Forever Free, and reconnecting with his children have transformed his life. The episode dives deep into grief, emotional healing, work ethic, rebuilding trust with family, and the importance of staying connected to a supportive tribe while learning to live authentically and one day at a time.

forever-free.net

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

2026-04-102026-04-09

Episode 0064 Robin & Blake

Bob sits down with Blake and Robin, a couple whose journey through addiction, trauma, and recovery highlights the raw reality of rebuilding a life from the ground up. From Robin’s story of surviving a childhood injury and rediscovering purpose through forgiveness, to Blake’s path through addiction, military service, and eventual sobriety, the episode explores how service work, accountability, and connection to others create lasting change. Their dynamic as partners in recovery, their commitment to helping others, and their willingness to share both struggle and growth make this episode a grounded reminder that no matter how far someone has fallen, there is a path forward and it often starts by simply showing up.

April 16-19: is an Arkansas AA Convention. This one is the 49^th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

2026-02-13

Episode 0056 Just Keep Swimming

On this episode of Shout Out From The Pit, the Old Rucker reflects on the cycle of struggle, relief, and complacency; how we can go from desperate prayers to comfortable ruts faster than we realize. Through stories of addiction, near tragedy, job rejection, and recovery, he explores why motivation fades, why inspiration comes and goes, and why gratitude must be actively maintained. His message is simple but not easy: good things don’t just happen, we participate in them. When life feels great, serve someone. When life feels awful, serve someone anyway. Action, faith, and helping others are the antidote to stagnation, and the road back to hope.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

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Email us team@shoutoutfromthepit.com