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Episode 0076 Americas 250th Birthday Tribute

This special Independence Day episode of Shoutout from the Pit steps away from the usual recovery and overcomer discussions to celebrate America’s 250th birthday and reflect on the meaning of freedom. Bob explores the history and symbolism of the American flag, honors veterans, first responders, military families, and community leaders, and discusses how the freedoms Americans enjoy connect to the same spirit of overcoming adversity that defines recovery. The episode is a heartfelt tribute to the Constitution, the sacrifices of those who served, and the enduring values of liberty, courage, service, and gratitude that continue to shape the nation.

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Dianne’s Missives June 26, 2026

Thought to Consider…

We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.
There is no progress without change.
It is the highest form of self-respect to admit mistakes and to make amends for them.
The willingness to grow is the essence of all spiritual development.

AACRONYMS

E G O = Easing God Out
G O D = Good Orderly Direction

A thousand beatings by Alcohol did not encourage me to admit defeat. I believed it was my moral obligation to conquer my “enemy-friend.” At my first A.A. meeting I was blessed with a feeling that it was all right to admit defeat to a disease which had nothing to do with my “moral fiber.” I knew instinctively that I was in the presence of a great love when I entered the doors of A.A. With no effort on my part, I became aware that to love myself was good and right, as God had intended. My feelings set me free, where my thoughts had held me in bondage. I am grateful.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion – well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

The essence of all growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

Beaten into complete defeat by alcohol, confronted by the living proof of release, and surrounded by those who can speak to us from the heart, we have finally surrendered. And then, paradoxically, we have found ourselves in a new dimension, the real world of spirit and faith. Enough willingness, enough open-mindedness – and there it is!”

Spirituality

“Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. Afterward, we found ourselves accepting many things which then seemed entirely out of reach. That was growth, but if we wished to grow, we had to begin somewhere. So, we used our own conception, however limited it was.”

Obedience

“We of A.A. obey spiritual principles, at first because we must, then because we ought to, and ultimately because we love the kind of life such obedience brings. Great suffering and great love are A.A.’s disciplinarians; we need no others.
Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.”

Friendship

“Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail. Remember they are very ill. Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up around you, to have a host of friends – this is an experience you must not miss. Frequent contact with newcomers and with each other is the bright spot of our lives.”

Dianne

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Episode 0075 Josh The Bear Slayer

Bob “The Old Rucker” reconnects with longtime friend and original guest Josh “The Bear Slayer” to reflect on two years of recovery, friendship, outdoor adventures, and personal growth. The conversation ranges from humorous memories of backpacking trips and the early days of the podcast to a gripping account of Josh’s recent encounter with a massive black bear while hunting in the Arkansas wilderness. Beyond the adventure stories, Josh shares how sobriety, nature, and a personal relationship with a higher power have shaped his spiritual journey, offering thoughtful insights on faith, recovery, peace, and finding connection outside traditional expectations. It’s a candid discussion about resilience, gratitude, brotherhood, and the transformative power of both the outdoors and recovery.

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Dianne’s Missives May 15, 2026

 

Thought to Consider

A.A. is not something you join, it’s a way of life.

The Road to Recovery

The road to recovery is always under construction.

Premature Funerals

“I have been to too many premature funerals due to our good friend alcohol.”

Spiritual and Physical Health

“When the spiritual malady is overcome, we straighten out mentally and physically.”

Control

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will Control and Enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

Sunlight

“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile. This business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”

To Handle Sobriety

“The more I drank, the more I fantasized everything . . . I lived in a dream world. A.A. led me gently from this fantasizing to embrace reality with open arms. And I found it beautiful! For, at last, I was at peace with myself. And with others. And with God.”

Our Survival

“The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of HONESTY.”

Ego Deflation

All of A.A.’s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

Big Book Quote

“We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God.”

Prayer

“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances.”

The Way of Strength

“We need not apologize to anyone for depending upon the Creator. We have good reason to disbelieve those who think spirituality is the way of weakness. For us, it is the way of strength. The verdict of the ages is that men of faith seldom lack courage. They trust their God. So we never apologize for our belief in Him. Instead, we try to let Him demonstrate, through us, what He can do.”

Dianne

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Episode 0067 Greg’s Journey

In this episode, Greg sits down with The Old Rucker to share his journey from early addiction and chaos to stability, purpose, and faith driven recovery. From drinking as a child and battling substance abuse for decades to reaching a breaking point that forced change, Greg walks through the hard truths of addiction and the discipline required to rebuild a life. Now five years sober, he reflects on restoring relationships with his children, building thriving businesses, and stepping into ministry all rooted in accountability, spiritual growth, and community support. This episode offers a grounded look at what recovery actually requires and what’s possible when someone fully commits to change.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Dianne’s Missives November 14

Thought to Consider…

Faith is the substance of things hoped for, and the evidence of things not seen.
First of all, we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun.
Don’t mess up an amends with an excuse.
There’s no elevator, you have to take the Steps.

AACRONYMS

F E A R = Fools Every Alcoholic Repeatedly
G O D = Good Orderly Direction

Service

“Service, gladly rendered, obligations squarely met, troubles well accepted or solved with God’s help, the knowledge that at home or in the world outside we are partners in a common effort, the well-understood fact that in God’s sight all human beings are important, the proof that love freely given surely brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we need no longer be square pegs in round holes but can fit and belong in God’s scheme of things – these are the permanent and legitimate satisfactions of right living for which no amount of pomp and circumstance, no heap of material possessions, could possibly be substitutes.”

THE PROMISES

“If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.”
“It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand it’s deeper why and how.”

High and Low

When our membership was small, we dealt with “low-bottom cases” only. Many less desperate alcoholics tried A.A., but did not succeed because they could not make the admission of their hopelessness. In the following years, this changed. Alcoholics who still had their health, their families, their jobs, and even two cars in the garage, began to recognize their alcoholism. As this trend grew, they were joined by young people who were scarcely more than potential alcoholics. How could people such as these take the First Step? By going back in our own drinking histories, we showed them that years before we realized it we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.
We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, “a design for living” that really works.

Practice

“God willing, we members of A.A. may never again have to deal with drinking, but we do have to deal with sobriety every day. How do we do it? By learning – through practicing the Twelve Steps and through sharing at meetings – how to cope with the problems that we looked to booze to solve, back in our drinking days.”
Dianne
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