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Dianne’s Missives Jun 13

Thought to Consider…

Every day is a gift. That is why we call it the present.
When I let go of what I am, I become what I might be.

That light at the end of the tunnel may be you.
Don’t quit before the miracle happens!

AACRONYMS

G R A C E = Gently Releasing All Conscious Expectations

S T E P S = Solutions To Every Problem in Sobriety

“How many of us would presume to declare, ‘Well, I’m sober and I’m happy. What more can I want, or do? I’m fine the way I am.’ We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be for today, never for tomorrow. Change we must; we cannot stand still.”

Freedom

“Through A.A., we can experience freedom from self. After all, it was self (you, me) that stood in our own way, that ran the show and ran ourselves into bankruptcy, that hurt the ones we loved. All Twelve Steps of A.A. are designed to kill the old self (deflate the old ego) and build a new, free self.”

Wants or Needs?

“We are taught to differentiate between our wants (which are never satisfied) and our needs (which are always provided for). We cast off the burdens of the past and the anxieties of the future, as we begin to live in the present, one day at a time. We are granted ‘the serenity to accept the things we cannot change’ – and thus lose our quickness to anger and our sensitivity to criticism.”
“We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God.”

Sacrifices

“At the beginning we sacrificed alcohol. We had to, or it would have killed us. But we couldn’t get rid of alcohol unless we made other sacrifices. Big-shotism and phony thinking had to go. We had to toss self-justification, self-pity, and anger right out the window. We had to quit the crazy contest for personal prestige and big bank balances. We had to take personal responsibility for our sorry state and quit blaming others for it. Were these sacrifices? Yes, they were. To gain enough humility and self-respect to stay alive at all we had to give up what had really been our dearest possessions – our ambitions and our illegitimate pride.”

Release and Joy

“Who can render an account of all the miseries that once were ours, and who can estimate the release and joy that the later years have brought to us? Who can possibly tell the vast consequences of what God’s work through A.A. has already set in motion? And who can penetrate the deeper mystery of our wholesale deliverance from slavery, a bondage to a most hopeless and fatal obsession which for centuries possessed the minds and bodies of men and women like ourselves?”

“We think cheerfulness and laughter make for usefulness. Outsiders are sometimes shocked when we burst into merriment over a seemingly tragic experience out of the past. But why shouldn’t we laugh? We have recovered and have helped others to recover. What greater cause could there be for rejoicing than this?”

Dianne
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Dianne’s Missives Jun 6

Thought to Consider…

Every recovery from alcoholism began with one sober hour.
“When the spiritual malady is overcome, we straighten out mentally and physically.”
Faith dares the soul to go beyond what the eyes can see.
Alcohol gave me wings to fly, and then it took away the sky.
The joy is in the journey, so enjoy the ride.

Humility

STEP FIVE: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
“Another great dividend we may expect from confiding our defects to another human being is humility – a word often misunderstood. To those who have made progress in A.A., it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be. Therefore, our first practical move toward humility must consist of recognizing our deficiencies.”

In A.A. we learn that since we are alcoholics, we can be uniquely useful people. That is, we can help other alcoholics when perhaps somebody who has not had our experience with drinking could not help them. That makes us uniquely useful. The A.A.s are a unique group of people because they have taken their own greatest defeat and failure and sickness and used it as a means of helping others. We who have been through the same thing are the ones who can best help other alcoholics.

Four Horsemen

“The less people tolerated us, the more we withdrew from society, from life itself. As we became subjects of King Alcohol, shivering denizens of his mad realm, the chilling vapor that is loneliness settled down. It thickened, ever becoming blacker. Some of us sought out sordid places, hoping to find understanding companionship and approval. Momentarily we did – then would come oblivion and the awful awakening to face the hideous Four Horsemen – Terror, Bewilderment, Frustration, Despair.”

“We used to amuse ourselves by cynically dissecting spiritual beliefs and practices when we might have observed that many spiritually-minded persons of all races, colors, and creeds were demonstrating a degree of stability, happiness and usefulness which we should have sought ourselves. Instead, we looked at the human defects of these people and sometimes used their shortcomings as a basis of wholesale condemnation. We talked of intolerance, while we were intolerant ourselves. We missed the reality and the beauty of the forest because we were diverted by the ugliness of some of its trees. We never gave the spiritual side of life a fair hearing.”

“A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.”

Step Six: Were entirely ready to have God remove all these defects of character.
“It is plain for everybody to see that each sober A.A. member has been granted a release from this very obstinate and potentially fatal obsession. So in a very complete and literal way, all A.A.’s have ‘become entirely ready’ to have God remove the mania for alcohol from their lives. And God has proceeded to do exactly that. “Having been granted a perfect release from alcoholism, why then shouldn’t we be able to achieve by the same means a perfect release from every other difficulty or defect? This is a riddle of our existence, the full answer to which may be only in the mind of God”.

Dianne

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Dianne’s Missives May 30

Thought to Consider…

I have learned that my actions are far more important than my thoughts.

To help each other, is to help ourselves.

The road to recovery is always under construction.
My serenity is directly proportional to my level of acceptance.”

When the spiritual malady is overcome, we straighten out mentally and physically.
A B C = Acceptance, Belief, Change

Y A N A = You Are Not Alone

“To get over drinking will require a transformation of thought and attitude. We all had to place recovery above everything, for without recovery we would have lost both home and business.”

Communicate

“From the beginning, communication in A.A. has been no ordinary transmission of helpful ideas and attitudes. It has been unusual and sometimes unique. Because of our kinship in suffering, and because our common means of deliverance are effective for ourselves only when constantly carried to others, our channels of contact have always been charged with the language of the heart.”

Defiance

“As psychiatrists have often observed, defiance is the outstanding characteristic of many an alcoholic. When we encountered A.A., the fallacy of our defiance was revealed. At no time had we asked what God’s will was for us; instead we had been telling Him what it ought to be. No man, we saw, could believe in God and defy Him, too. Belief meant reliance, not defiance. In A.A. we saw the fruits of this belief: men and women spared from alcohol’s final catastrophe.”

“Restore Us to Sanity”

“Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. For example, some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.”

Daily Reprieve

“It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.”

“This Spirit Touch”

“At some time, perhaps in a more moderate way, nearly everyone has experienced this spirit touch of God, the fleeting feeling of insight, love, joy, and ‘The world is right.’ Once, I thought that only unusual circumstances made these moments possible. Actually, I now think, they are forecasts of what one can have if one is willing to take the time and make the effort. Peace, love, and joy can be sought through quiet thinking and honest prayer. The wholeness, the new awareness, that is produced affects one’s relationship with God and man to a degree greater than would seem possible in ordinary life.”

Fact

“The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows, and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.”
Dianne
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Dianne’s Missives May 23

Thought to Consider . . .

“When the spiritual malady is overcome, we straighten out mentally and physically.”
Simply asking for help seems to be a help in itself.
KNOW GOD; KNOW PEACE, No God; No peace.
Anxiety does not empty tomorrow of its sorrows but only empties today of its strength.

AACRONYMS

H O W = Honesty, Open-mindedness, Willingness; that’s how WE do it!
E G O = Easing God Out
Having gotten over drinking, we have only just begun to enjoy the benefits of A.A. We find new friends, so that we are no longer lonely. We find new relationships with our families, so that we are happy at home. We find release from our troubles and worries through a new way of looking at things. We find an outlet for our energies in helping other people.
“Much to our relief, we discovered we did not need to consider another’s conception of God. Our own conception, however inadequate, was sufficient to make the approach and to effect a contact with Him. As soon as we admitted the possible existence of a Creative Intelligence, a Spirit of the Universe underlying the totality of things, we began to be possessed of a new sense of power and direction, provided we took other simple steps.”
In A.A. we find a new strength and peace from the realization that there must be a Power greater than ourselves that is running the universe and that is on our side when we live a good life. So the A.A. program really never ends. You begin by overcoming drink and you go on from there to many new opportunities for happiness and usefulness.
Faced with alcoholic destruction, we soon became as open minded on spiritual matters as we had tried to be on other questions. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. Sometimes this was a tedious process; we hope no one else will be prejudiced for as long as some of us were.
We’re in A.A. for two main reasons: to keep sober ourselves and to help others to keep sober. It’s a well known fact that helping others is a big part of keeping sober yourself. It’s also been proved that it’s very hard to keep sober all by yourself. A lot of people have tried it and failed. They come to a few A.A. meetings and then stay sober alone for a few months, but usually they eventually get drunk.

Attitudes

“We find that our old attitudes toward our instincts need to undergo drastic revisions. Our desires for emotional security and wealth, for personal prestige and power, for romance, and for family satisfactions – all these have to be tempered and redirected. If we place instincts first, we have got the cart before the horse; we shall be pulled backward into disillusionment. But when we are willing to place spiritual growth first – then and only then do we have a real chance.”
“But my friend sat before me, and he made the pointblank declaration that God had done for him what he could not do for himself. His human will had failed. Doctors had pronounced him incurable. Society was about to lock him up. Like myself, he had admitted complete defeat. Then he had, in effect, been raised from the dead, suddenly taken from the scrap heap to a level of life better than the best he had ever known!”
Dianne
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Dianne’s Missives May 16

Thought to Consider…

A.A. is not something you join, it’s a way of life.
I have been to too many premature funerals due to our good friend alcohol.”
We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.
The road to recovery is always under construction.
“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances.”
All of A.A.’s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

The Way of Strength

“We need not apologize to anyone for depending upon the Creator. We have good reason to disbelieve those who think spirituality is the way of weakness. For us, it is the way of strength. The verdict of the ages is that men of faith seldom lack courage. They trust their God. So, we never apologize for our belief in Him. Instead, we try to let Him demonstrate, through us, what He can do.”

THE PAST IS OVER

A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If . . . Step Four . . . has revealed in stark relief those experiences we’d rather not remember . . . then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.

Disease

“Some strongly object to the A.A. position that alcoholism is an illness. This concept, they feel, removes moral responsibility from alcoholics. As any A.A. knows, this is far from true. We do not use the concept of sickness to absolve our members from responsibility. On the contrary, we use the fact of fatal illness to clamp the heaviest kind of moral obligation onto the sufferer, the obligation to use A.A.’s Twelve Steps to get well.”
“If you are as seriously alcoholic as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives: One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help. This we did because we honestly wanted to, and were willing to make the effort.”

Awakening

“Alcoholism is a grievous and often fatal malady of the mind and body. We have found that these awful conditions invariably bring on the third phase of our malady. This is the sickness of the spirit; a sickness for which there must necessarily be a spiritual remedy. We A.A.’s recognize this in the first five words of Step Twelve. Those words are: ‘Having had a spiritual awakening . . .’ Here we name the remedy for our threefold sickness of body, mind, and soul.”
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Dianne’s Missives May 9

Thought to Consider…

“As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.”
I must walk into darkness to find the light and walk into fear to find peace.
The task ahead of us is never as great as the Power behind us.
When a person tries to control their drinking, they have already lost control.

AACRONYMS

F E A R = False Evidence Appearing Real

ST E P S = Solutions To Every Problem in

The A.A. program is one of charity because the real meaning of the word charity is to care enough about other people to really want to help them. To get the full benefit of the program, we must try to help other alcoholics. We may try to help somebody and think we have failed, but the seed we have planted may bear fruit some time. We never know the results even a word of ours might have. But the main thing is to have charity for others, a real desire to help them, whether we succeed or not.

LIGHTING THE DARK PAST

Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them. No longer is my past an autobiography; it is a reference book to be taken down, opened and shared.

A.A. Thought for the Day

In A.A., we often hear the slogan “Easy Does It.” Alcoholics always do everything to excess. They drink too much. They worry too much. They have too many resentments. They hurt themselves physically and mentally by too much of everything. So, when they come into A.A., they have to learn to take it easy. None of us knows how much longer we have to live. It’s probable that we wouldn’t have lived very long if we had continued to drink the way we used to. By stopping drinking, we have increased our chances of living for a while longer.

Troubles

“So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us! Many of us had moral and philosophical convictions galore, but we could not live up to them even though we would have liked to. Neither could we reduce our self-centeredness much by wishing or trying our own power. We had to have God’s help.”

CLEANING HOUSE

Somehow, being alone with God doesn’t seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical.

Control

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control AND enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”
“The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of HONESTY.”
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Dianne’s Missives May 2

Thought to Consider…

The Seven T’s – Take Time To Think The Thing Through.
“Nobody can cause more needless grief than a power-driver who thinks he has got it straight from God.”
Faith isn’t belief without proof; it’s trust without reservation.

AACRONYMS

A C T I O N =  Any Change Toward Improving One’s Nature
G R A C E = Gently Releasing All Conscious Expectations

Each Man’s Vision

“Beyond a Higher Power, as each of us may vision Him, A.A. must never, as a society, enter the field of dogma or theology. We can never become a religion in that sense, lest we kill usefulness by getting bogged down in theological contention.”
“Everybody knows that those in bad health, and those who seldom play, do not laugh much. So let each family play together or separately as much as their circumstances warrant. We are sure God wants us to be happy, joyous, and free.”
In the late stages of our drinking, the will to resist has fled. Yet when we admit complete defeat and when we become entirely ready to try A.A. principles, our obsession leaves us and we enter a new dimension – freedom under God as we understand Him.

Self-restraint

“Nothing pays off like restraint of tongue and pen and text. We must avoid quick-tempered criticism and furious power-driven argument. The same goes for silent scorn. These are emotional booby traps baited with pride and vengefulness. We can neither think nor act to good purpose until the habit of self-restraint has become automatic.”
The A.A. program is one of submission, release, and action. When we’re drinking, we’re submitting to a power greater than ourselves, liquor. Our own wills are no use against the power of liquor. One drink and we’re sunk. In A.A. we stop submitting to the power of liquor. Instead, we submit to a Power, also greater than ourselves, which we call God.

The Sense of Belonging

“Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. We no longer live in a completely hostile world. We are no longer lost and frightened and purposeless. The moment we catch even a glimpse of God’s will, the moment we begin to see truth, justice, and love as the real and eternal things in life, we are no longer deeply disturbed by all the seeming evidence to the contrary that surrounds us in purely human affairs. We know that God lovingly watches over us. We know that when we turn to Him, all will be well with us, here and hereafter.”
Few people will sincerely try to practice the A.A. program unless they have ‘hit bottom,’ for practicing A.A.’s Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking. The average alcoholic, self-centered in the extreme, doesn’t care for this prospect – unless he has to do these things in order to stay alive himself.”
The A.A. program is one of faith, hope, and charity. It’s a program of hope because when new members come into A.A., the first thing they get is hope. They hear older members tell how they had been through the same kind of hell that they have and how they found the way out through A.A. And this gives them hope that if others can do it, they can do it.
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Dianne’s Missives April 25

Thought to Consider…

We are as sick as our secrets.
“Fear knocked at the door; faith answered, no one was there.”
“The identification that one alcoholic has with another is mysterious, spiritual – almost incomprehensible. But it is there.”
Faith isn’t belief without proof; it’s trust without reservation.

AACRONYMS

D E N I A L = Don’t Even Notice I Am Lying

Right Living

“Service gladly rendered, obligations squarely met, troubles well accepted or solved with God’s help, the knowledge that at home or in the world outside we are partners in a common effort, the fact that in God’s sight all human beings are important, the proof that love freely given brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we can fit and belong in God’s scheme of things – these are the satisfactions of right living for which no pomp and circumstance, no heap of material possessions, could possibly be substitutes.”

SELF-HONESTY

The deception of others is nearly always rooted in the deception of ourselves.  . . . When we are honest with another person, it confirms that we have been honest with ourselves and with God
I gain faith by my own experience of God’s power in my life. The constant, persistent recognition of God’s spirit in all my personal relationships, the ever accumulating weight of evidence in support of God’s guidance, the numberless instances in which seeming chance or wonderful coincidence can be traced to God’s purpose in my life. All these things gradually engender a feeling of wonder, humility, and gratitude to God. These in turn are followed by a more sure and abiding faith in God and His purposes.

Freedom through Acceptance

“We admitted we couldn’t lick alcohol with our own remaining resources, and so we accepted the further fact that dependence upon a Higher Power (if only our A.A. group) could do this hitherto impossible job. The moment we were able to accept these facts fully, our release from the alcohol compulsion had begun.
For most of us, this pair of acceptances had required a lot of exertion to achieve. Our whole treasured philosophy of self-sufficiency had to be cast aside. This had not been done with sheer will power; it came instead as the result of developing the willingness to accept these new facts of living.

We neither ran nor fought. But accept we did. And then we began to be free.”

“We have learned that whatever the human frailties of various faiths may be, those faiths have given purpose and direction to millions. People of faith have a logical idea of what life is all about.”

Language of the Heart

“As we better use the ‘language of the heart’, our communications grow apace: already we find ourselves in a safe passage through all those barriers of distance and language, of social distinctions, nationality and creed, that so divide the world of our time.”
“God grant us the serenity to accept the things we cannot change, the courage to change the things we can, and wisdom to know the difference.”
We treasure our ‘Serenity Prayer’ because it brings a new light to us that can dissipate our oldtime and nearly fatal habit of fooling ourselves.

In the radiance of this prayer, we see that defeat, rightly accepted, need be no disaster. We now know that we do not have to run away, nor ought we again try to overcome adversity by still another bulldozing power drive that can only push up obstacles before us faster than they can be taken down.”

Dianne
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Dianne’s Missives April 18

Thought to Consider…

We’re responsible for the effort – not the outcome.
Laughter is the sound effect of recovery.
Every recovery from alcoholism began with one sober hour.
…where alcohol has been involved, we have been strangely insane.

AACRONYMS

D E A D = Drinking Ends All Dreams

C H A N G E = Choosing Honesty Allows New Growth Everyday.

Sharing

“In spite of the great increase in the size and the span of this Fellowship, at its core it remains simple and personal. Each day, somewhere in the world, recovery begins when one alcoholic talks with another alcoholic, sharing experience, strength, and hope.”

Progress

“We claim spiritual progress rather than spiritual perfection. Our description of the alcoholic, the chapter to the agnostic, and our personal adventures before and after make clear three pertinent ideas:
(a) That we were alcoholic and could not manage our own lives.
(b) That probably no human power could have relieved our alcoholism.
(c) That God could and would if He were sought.”
“Once more: The alcoholic at certain times has no effective mental defense against the first drink. Except in a few rare cases, neither he nor any other human being can provide such a defense. His defense must come from a Higher Power.”

Amends

“Learning how to live in the greatest peace, partnership, and brotherhood with all men and women, of whatever description, is a moving and fascinating adventure. Every A.A. has found that he can make little headway in this new adventure of living until he first backtracks and really makes an accurate and unsparing survey of the human wreckage he has left in his wake.”
One of the simplest, yet most important actions we can take is to step aside and allow our Higher Power in, for He brings with Him the great Gift of sobriety and the Promise of a “New Life.”
“As we felt new power flow in, as we enjoyed peace of mind, as we discovered we could face life successfully, as we became conscious of His presence, we began to lose our fear of today, tomorrow, or the hereafter. We were reborn.”
The majority of A.A. members have suffered severely from self-justification during their drinking days. For most of us, self-justification was the maker of excuses; excuses, of course, for drinking, and for all kinds of crazy and damaging conduct. We had made the invention of alibis a fine art. We had to drink because times were hard or times were good. We had to drink because at home we were smothered with love or got none at all. We had to drink because at work we were great successes or dismal failures. We had to drink because our nation had won a war or lost a peace. And so it went, ad infinitum.”
Every time we go to an A.A. meeting, every time we say the Lord’s Prayer, every time we have a quiet time before breakfast, we’re paying a premium on our insurance against taking that first drink. And every time we help another alcoholic, we’re making a large payment on our drink insurance. We’re making sure that our policy doesn’t lapse.

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Dianne’s Missives April 11

Thought to Consider…

Humility is not thinking less of yourself but thinking of yourself less.
Minds are like parachutes – they won’t work unless they’re open.
Joy isn’t the absence of pain – it’s the presence of God.
Unless I accept my virtues, I will be overwhelmed with my faults.

Humility

“Our A.A. program is spiritually centered. Most of us have found enough humility to believe in and depend upon God. We have found that humility by facing the fact that alcoholism is a fatal malady over which we are individually powerless.”

Atmosphere of Grace

“Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support. As the body can fail its purpose for lack of nourishment, so can the soul. We all need the light of God’s reality, the nourishment of His strength, and the atmosphere of His grace.
“We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, ‘a design for living’ that really works.”
In A.A., alcoholics find a way to solve their personality problems. They do this by recovering three things. First, they recover their personal integrity. They pull themselves together. They get honest with themselves and with other people. They face themselves and their problems honestly, instead of running away. They take a personal inventory of themselves to see where they really stand. Then they face the facts instead of making excuses for themselves.

Objectivity Step Four

Made a searching and fearless moral inventory of ourselves. “They comfort the melancholy one by first showing him that his case is not strange or different, that his character defects are probably not more numerous or worse than those of anyone else in A.A. This the sponsor promptly proves by talking freely and easily, and without exhibitionism, about his own defects, past and present. This calm, yet realistic, stocktaking is immensely reassuring. The sponsor probably points out that the newcomer has some assets which can be noted along with his liabilities. This tends to clear away morbidity and encourage balance. As soon as he begins to be more objective, the newcomer can fearlessly, rather than fearfully, look at his own defects.”

Vigilance

“Now that we’re in A.A. and sober, winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance. As an insurance against the dangers of big-shot-ism, we can often check ourselves by remembering that we are today sober only by the grace of God and that any success we may be having is far more His success than ours.”
Alcoholics recover their proper relationship with other people. They think less about themselves and more about others. They try to help other alcoholics. They make new friends so that they’re no longer lonely. They try to live a life of service instead of selfishness. All their relationships with other people are improved. They solve their personality problems by recovering their personal integrity, their faith in a Higher Power, and their way of fellowship and service to others.
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Dianne’s Missives Apr 04

Thought to Consider…

“I am responsible. When anyone, anywhere, reaches out for help, I want the hand of A.A. always to be there. And for that: I am responsible.”

“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics.”
Trying to pray is praying.

ACRONYMS

S L I P = Sobriety Loses Its Priority

The Past

“Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.”

Life Is Not a Dead End

“When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted a gift which amounts to a new state of consciousness and being.”

“He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered. In a very real sense he has been transformed, because he has laid hold of a source of strength which he had hitherto denied himself.”

Our membership ought to include all who suffer from alcoholism. Hence, we may refuse none who wish to recover. Nor ought A.A. membership ever depend upon money or conformity. Any two or three alcoholics gathered together for sobriety may call themselves an A.A. group, provided that, as a group, they have no other affiliation.

Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.

“We had to quit playing God. It didn’t work. We decided that hereafter, in this drama of life, God was going to be our Director. He would be the Principal; we, His agents. Most good ideas are simple, and this concept was the keystone of the new triumphal arch through which we passed to freedom.”

“The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.”

Prayer

“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand firm in the face of difficult circumstances.”

Dianne

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Dianne’s Missives Mar 28

Thought to Consider…

Recognizing someone else’s human dignity cannot cost you your own.

Clearing a Channel

“During the day, we can pause where situations must be met and decisions made, and renew the simple request ‘Thy will, not mine, be done.’ If at these points our emotional disturbances happens to be great, we will more surely keep our balance provided we remember, and repeat to ourselves, a particular prayer or phrase that has appealed to us in our reading or meditations. Just saying it over and over will often enable us to clear a channel choked up with anger, fear, frustration, or misunderstanding, and permit us to return to the surest help of all – our search for God’s will, not our own, in the moment of stress.”

Illusion

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

Tolerance

“Honesty with ourselves and others gets us sober, but it is tolerance that keeps us that way. In other words, once an alcoholic fully realizes that he can’t get well alone, he will somehow find a way to get well and stay well in the company of others. It has been that way from the beginning of A.A. and probably always will be so.”

Selfish”?”

“I can see why you are disturbed to hear some A.A. speakers say, ‘A.A. is a selfish program.’ The word ‘selfish’ ordinarily implies that one is acquisitive, demanding, and thoughtless of the welfare of others. Of course, the A.A. way of life does not at all imply such undesirable traits. ‘What do these speakers mean?’ Well, any theologian will tell you that the salvation of his own soul is the highest vocation that a man can have. Without salvation – however we may define this – he will have little or nothing. For us of A.A., there is even more urgency. If we cannot or will not achieve sobriety, then we become truly lost, right in the here and now. We are of no value to anyone, including ourselves, until we find salvation from alcohol. Therefore, our own recovery and spiritual growth have to come first – aright and necessary kind of self-concern.”

Strength comes from the fellowship you find when you come into A.A. Just being with men and women who have found the way out gives you a feeling of security. You listen to the speakers, you talk with other members, and you absorb the atmosphere of confidence and hope that you find in the place.

WE Cannot Live Alone

“All of A.A.’s Twelve Steps ask us to go contrary to our natural desires; they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than the Fifth. Scarcely any Step is more necessary to long-time sobriety and peace of mind. A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If Step Four has revealed in stark relief those experiences we’d rather not remember, then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.”

Dianne

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Dianne’s Missives Mar 21

Thought to Consider…

Procrastination is really sloth in five syllables.
“The attainment of greater humility is the foundation principle of each of A.A.’s Twelve Steps. For without some degree of humility, no alcoholic can stay sober at all.”
It has been well said that “almost the only scoffers at prayer are those who never tried it enough.”

AACRONYMS

D E N I A L = Don’t Even Notice I Am Lying

We’ve gotten rid of our false, drinking selves and found our real, sober selves. And we turn to God, our Father, for help, just as the Prodigal Son arose and went to his father. At the end of the story, the father of the Prodigal Son says: “He was dead and is alive again, he was lost and is found.” We alcoholics who have found sobriety in A.A. were certainly dead and are alive again. We were lost and are found

“Thousands of Founders:”

A.A. was not invented! Its basics were brought to us through the experience and wisdom of many great friends. We simply borrowed and adapted their ideas. Thankfully, we have accepted the devoted services of many non-alcoholics. We owe our very lives to the men and women of medicine and religion.

“The attainment of greater humility is the foundation principle of each of A.A.’s Twelve Steps. For without some degree of humility, no alcoholic can stay sober at all. Nearly all A.A.’s have found, too, that unless they develop much more of this precious quality than may be required just for sobriety, they still haven’t much chance of becoming truly happy. Without it, they cannot live to much useful purpose, or, in adversity, be able to summon the faith that can meet any emergency.”

Honesty

“Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves. There are such unfortunates. They are not at fault; they seem to have been born that way. They are naturally incapable of grasping and developing a manner of living which demands rigorous honesty. Their chances are less than average. There are those, too, who suffer from grave emotional and mental disorders, but many of them do recover if they have the capacity to be honest.”

Only God Is Unchanging

“Change is the characteristic of all growth. From drinking to sobriety, from dishonesty to honesty, from conflict to serenity, from hate to love, from childish dependence to adult responsibility -all this and infinitely more represent change for the better. Such changes are accomplished by a belief in and a practice of sound principles. Here we must discard bad or ineffective principles in favor of good ones that work. Even good principles can sometimes be displaced by the discovery of still better ones. Only God is unchanging; only He has all the truth there is.”

Step Three: Made a decision to turn our will and our lives over to the care of God as we understood Him.

“‘If I keep on turning my life and my will over to the care of Something or Somebody else, what will become of me? I’ll look like the hole in the doughnut.’ This, of course, is the process by which instinct and logic always seek to bolster egotism and so frustrate spiritual development. The trouble is that this kind of thinking takes no real account of the facts. And the facts seem to be these: The more we become willing to depend upon a Higher Power, the more independent we actually are. Therefore dependence, as A.A. practices it, is really a means to gaining true independence of the spirit.”

Dianne

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Dianne’s Missives Mar 14

Thought to Consider . . .

Remember that we deal with alcohol – cunning, baffling, powerful!
The best things in life aren’t things.
“Resentment is the ‘number one’ offender. It destroys more alcoholics than anything else.”
Courage is not the absence of fear, but the action in spite of fear.

*~*AACRONYMS*~*

N U T S = Not Using The Steps

Step Three: Made a decision to turn our will and our lives over to the care of God as we understood Him.
It is when we try to make our will conform with God’s that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God’s intention for us. To make this increasingly possible is the purpose of A.A.’s Twelve Steps, and Step Three opens the door.

More about Alcoholism:

“We learned we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, has to be smashed.
We alcoholics are men and women who have lost the ability to control our drinking. We know that no real alcoholic ever recovers control. All of us felt at times that we were regaining control, but such intervals – usually brief – were inevitably followed by still less control, which led in time to pitiful and incomprehensible demoralization.”

“We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day ‘Thy will be done.’ We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.”

Obsession

“Under the lash of alcoholism, we are driven to A.A., and there we discover the fatal nature of our situation. Then, and only then, do we become as open-minded and as willing to listen as the dying can be. We stand ready to do anything which will lift the merciless obsession from us.”

TURNING IT OVER

Every man and woman who has joined A.A. and intends to stick has, without realizing it, made a beginning on Step Three. Isn’t it true that in all matters touching upon alcohol, each of them has decided to turn his or her life over to the care, protection, and guidance of Alcoholics Anonymous? . . . Any willing newcomer feels sure A.A. is the only safe harbor for the foundering vessel he has become.

Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him.

Spiritual Growth

“When we speak to you of God, we mean your own conception of God. Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. If we wished to grow, we had to begin somewhere. So, we used our own conception, however limited it was.”

Dianne

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Dianne’s Missives Mar 7

Thought to Consider . . .

Sobriety is a journey, not a destination.
Swallowing your pride will not get you drunk.

Neighbors

Near you, alcoholics are dying helplessly like people in a sinking ship. If you live in a large place, there are hundreds. High and low, rich and poor, these are future fellows of Alcoholics Anonymous. Among them you will make lifelong friends. You will be bound to them with new and wonderful ties, for you will escape disaster together and you will commence shoulder to shoulder your common journey. Then you will know what it means to give of yourself that others may survive and rediscover life. You will learn the full meaning of “Love Thy neighbor as thyself.”

Foundation

There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit. But when they are logically related and interwoven, the result is an unshakable foundation for life.

3rd Step Prayer:

“God, I offer myself to Thee to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!”

One of the most important parts of the A.A. program is to give our drink problem to God honestly and fully and never to reach out and take the problem back to ourselves. If we let God have it and keep it for good and then cooperate with Him, we’ll stay sober.

Motives

“Suppose we fall short of the chosen ideal and stumble? Does this mean we are going to get drunk? Some people tell us so. But this is only a half-truth. It depends on us and our motives. If we are sorry for what we have done and have the honest desire to let God take us to better things, we believe we will be forgiven and will have learned our lesson. If we are not sorry, and our conduct continues to harm others, we are quite sure to drink.”

Having surrendered our lives to God and put our drink problem in His hands doesn’t mean that we’ll never be tempted to drink. So, we must build up strength for the time when temptation will come. In this quiet time, we read and pray and get our minds in the right mood for the day. Starting the day right is a great help in keeping sober. As the days go by and we get used to the sober life, it gets easier and easier. We begin to develop a deep gratitude to God for saving us from that old life. And we begin to enjoy peace and serenity and quiet happiness.

Dianne

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Dianne’s Missives Feb 28

Thought to Consider . . .

When a person tries to control their drinking they have already lost control.
Hope sees the invisible, feels the intangible, and achieves the impossible.
Resentment is like taking poison and waiting for the other person to die.
We surrender to win

Step Two: Came to believe that a Power greater than ourselves could restore us to sanity.
“Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.”

Control

At a certain point in the drinking of every alcoholic, he passes into a state where the most powerful desire to stop drinking is of absolutely no avail. This tragic situation has already arrived in practically every case long before it is suspected.

“It is when we try to make our will conform with God’s that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of will power. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God’s intention for us. To make this increasingly possible is the purpose of A.A.’s Twelve Steps.”

Besides our jobs, our families, our friends, and our sobriety, we have something else that many of us found through A.A. That’s faith in a Power greater than ourselves, to which we can turn for help: faith in that Divine Principle in the universe which we call God and which is on our side as long as we do the right thing. There have been many days in the past when, if we had taken an inventory, we’d have found ourselves very much in the red, without sobriety, and therefore without jobs, families, friends, or faith in God. We now have these things because we’re sober. We make one resolution every day of our lives, to stay sober.

Resentment

Resentment is the “number one” offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.

Powerlessness

Who cares to admit complete defeat? Practically no one, of course. Every natural instinct cries out against the idea of personal powerlessness. It is truly awful to admit that, glass in hand, we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from us.

In God’s economy, nothing is wasted. Through failure, we learn a lesson in humility which is probably needed, painful though it is.

Dianne

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Dianne’s Missives Feb 21

Thought to Consider…

Don’t give up before the miracle happens.
“The greatest enemies of us alcoholics are resentment, jealousy, envy, frustration, and fear.”
We found the Great Reality deep down within us.
God seldom becomes a reality until God becomes a necessity.

*~*AACRONYMS*~*

G I F T = God Is Forever There
F A I T H = Found Always In Trusting Him
E G O = Edging God Out

“It is when we try to make our will conform with God’s that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of will power. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God’s intention for us
When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.”

As we look back on all those troubles we used to have when we were drinking, the hospitals, the jails, we wonder how we could have wanted that kind of a life. As we look back on it now, we see our drinking life as it really was and we’re glad we’re out of it. So, after a few months in A.A., we find that we can honestly say that we want something else more than drinking. We’ve learned by experience that a sober life is really enjoyable and we wouldn’t go back to the old drunken way of living for anything in the world.

Sometimes we can’t help thinking: Why can’t we ever drink again? We know it’s because we’re alcoholics, but why did we have to get that way? The answer is that at some time in our drinking careers, we passed what is called our “tolerance point.” When we passed this point, we passed from a condition in which we could tolerate alcohol to a condition in which we could not tolerate it at all. After that, if we took one drink, we would sooner or later end up drunk.

After that first drink, we had a single-track mind. It was like a railroad train. The first drink started it off and it kept going on the single track until it got to the end of the line, drunkenness. We alcoholics knew this was the inevitable result when we took the first drink, but still, we couldn’t keep away from liquor. Our willpower was gone. We had become helpless and hopeless before the power of alcohol. It’s not the second drink or the tenth drink that does the damage. It’s the first drink.

“We have no desire to convince anyone that there is only one way by which faith can be acquired. If what we have learned and felt and seen means anything at all, it means that all of us, whatever our race, creed, or color are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try.”

If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us – would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. Our human resources, as marshalled by the will, were not sufficient; they failed utterly. Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves.

Dianne

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Dianne’s Missives Feb 14

Thought to consider…

Feed your faith and starve your doubts
Poor me! Poor me! Pour me a drink.
We in A.A. don’t carry the alcoholic; we carry the message.

In A.A., we learn to take a long view of drinking instead of a short view. We learn to think less about the pleasure of the moment and more about the consequences.

On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.

Faith

People of faith have a logical idea of what life is all about. Actually, we used to have no reasonable conception whatever. We used to amuse ourselves by cynically dissecting spiritual beliefs and practices when we might have observed that many spiritually-minded persons of all races, colors and creeds were demonstrating a degree of stability, happiness and usefulness which we should have sought ourselves.

Step Two: Came to believe that a Power greater than ourselves could restore us to sanity.

“When we encountered A.A., the fallacy of our defiance was revealed. At no time had we asked what God’s will was for us; instead, we had been telling Him what it ought to be. No man, we saw, could believe in God and defy Him, too. Belief meant reliance, not defiance. In A.A. we saw the fruits of this belief: men and women spared from alcohol’s final catastrophe. We saw them meet and transcend their other pains and trials. We saw them calmly accept impossible situations, seeking neither to run nor to recriminate. This was not only faith; it was faith that worked under all conditions. We soon concluded that whatever price in humility we must pay, we would pay.”

If you have decided you want what we have and are willing to go to any length to get it-then you are ready to take certain steps. At some of these we balked. We thought we could find an easier, softer way. But we could not. With all the earnestness at our command, we beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely. Remember that we deal with alcohol – cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power-that One is God. May you find Him now!

A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.

Vigilance

Now that we’re in A.A. and sober and winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance. As an insurance against “big-shot-ism” we can often check ourselves by remembering we are today sober only by the grace of God and that any success we may be having is far more His success than ours.

Martyrdom

Self-pity is one of the most unhappy and consuming defects that we know. It is a bar to all spiritual progress and can cut off all effective communication with our fellows because of its inordinate demands for attention and sympathy. It is a maudlin form of martyrdom, which we can ill afford.

Dianne

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Dianne’s Missives Jan 24

Thought to Consider . . .

Only those who see the invisible can accomplish the impossible.
There’s no elevator, you have to take the Steps.
Listening feeds the spirit.

*~*AACRONYMS*~*

F E A R = Fools Every Alcoholic Repeatedly
DE A D = Drinking Ends All Dreams

“Though there is no way of proving it, we believe that early in our drinking careers most of us could have stopped drinking. But the difficulty is that few alcoholics have enough desire to stop while there is yet time.”

No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.

We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, “a design for living” that really works.

Somehow, being alone with God doesn’t seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God.”

We found that God does not make too hard terms with those who seek Him. To us, the Realm of Spirit is broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all people.

It was impossible for any of us to fully define or comprehend that Power, which is God. Much to our relief, we discovered we did not need to consider another’s conception of God. Our own conception, however inadequate, was sufficient to make the approach and to effect a contact with Him.

“Do I now believe, or am I even willing to believe, that there is a Power greater than myself ?” As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way. It has been repeatedly proven among us that upon this simple cornerstone a wonderfully effective spiritual structure can be built.

Communication

From the beginning, communication in A.A. has been no ordinary transmission of helpful ideas and attitudes. Because of our kinship in suffering, and because our common means of deliverance are effective for ourselves only when constantly carried to others, our channels of contact have always been charged with the language of the heart.

Dianne

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Dianne’s Missives Jan 17

Thought to Consider . . .

Willingness without action is fantasy.
Courage is fear that has said its prayers.
The alcoholic is in no greater peril than when he takes sobriety for granted.

*~*AACRONYMS*~*

E G O = Easing God Out
S P O N S O R = Sober Person Offering Newcomers Suggestions On Recovery

Change

How many of us would presume to declare, “Well, I’m sober, and I’m happy. What more can I want, or do? I’m fine the way I am.” We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be for today, never for tomorrow. Change we must; we cannot stand still.

Step One: We admitted we were powerless over alcohol, that our lives had become unmanageable.
Alcoholics who still had their health, their families, their jobs, and even two cars in the garage, began to recognize their alcoholism. They were spared that last ten or fifteen years of literal hell the rest of us had gone through. Since Step One requires an admission that our lives have become unmanageable, how could people such as these take this Step? It was obviously necessary to raise the bottom the rest of us had hit to the point where it would hit them. By going back in our own drinking histories, we could show that years before we realized it, we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.

It is truly awful to admit that, glass in hand, we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from us.

Out of the Dark

“Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes, the development of that kind of humility that makes it possible for us to receive God’s help. Yet it is only a step. We will want to go further. We will want the good that is in us all, even in the worst of us, to flower and to grow. But first of all, we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun.”

Satisfaction

No satisfaction has been deeper and no joy greater than in a Twelfth Step job well done. To watch the eyes of men and women with wonder as they move from darkness into light, to see their lives quickly fill with new purpose and meaning, to see whole families reassembled, to see the alcoholic outcast received back into his community in full citizenship, and above all to watch these people awaken to the presence of a loving God in their lives – these things are the substance of what we receive as we carry A.A.’s message to the next alcoholic.

“We have no desire to convince anyone that there is only one way by which faith can be acquired. If what we have learned and felt and seen means anything at all, it means that all of us, whatever our race, creed, or color are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try.”

Unity

In many self-governing countries we are now seeing the inroads of ignorance, apathy, and power-seeking upon democratic systems. Their spiritual resources of right purpose and collective intelligence are waning. Consequently, many a land has become so helpless that the only answer is dictatorship. Happily for us, there seems little prospect of such a calamity in A.A. The life of each individual and of each group is built around our Twelve Steps and Twelve Traditions. We very well know that the penalty for extensive disobedience to these principles is death for the individual and dissolution for the group. An even greater force for A.A.’s unity is in the compelling love that we have for our fellow members and for the principles upon which our lives today are founded.

Dianne

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Dianne’s Missives Jan 3

Thought to Consider . . .

Sorrow looks back, worry looks around and faith looks within.
Laughter is the sound of recovery
Once we clear a hurdle, it doesn’t seem so high
A recovering alcoholic without a sponsor is much like a ship without a rudder.

*~*AACRONYMS*~*

T R U S T = Try Relying Upon Steps and Traditions
F A I T H = Finding Answers In The Heart

The idea of “twenty-four-hour living” applies primarily to the emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow.
“When we look back, we realize that the things which came to us when we put ourselves in God’s hands were better than anything we could have planned.”

“The explanation that alcoholism was a disease of a two-fold nature, an allergy of the body and an obsession of the mind, cleared up a number of puzzling questions for me. The allergy we could do nothing about. Somehow our bodies had reached the point where we could no longer absorb alcohol in our systems. The why is not important; the fact is that one drink will set up a reaction in our system that requires more, that one drink is too much, and a hundred drinks are not enough.”

Coping

God willing, we members of A.A. may never again have to deal with drinking, but we have to deal with sobriety every day. How do we do it? By learning – through practicing the Twelve Steps and through sharing at meetings – how to cope with the problems that we looked to booze to solve, back in our drinking days . . . We learn how to level out the emotional swings that got us into trouble both when we were up and when we were down.

Guidance

Walk day by day in the path of spiritual progress. If you persist, remarkable things will happen. When we look back, we realize the things which came to us when we put ourselves in God’s hands, were better than anything we could have planned. Follow the dictates of a Higher Power and you will presently live in a new and wonderful world, no matter what your present circumstances!

The Sense of Belonging

“Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. We no longer live in a completely hostile world. We are no longer lost and frightened and purposeless. The moment we catch even a glimpse of God’s will, the moment we begin to see truth, justice, and love as the real and eternal things in life, we are no longer deeply disturbed by all the seeming evidence to the contrary that surrounds us in purely human affairs. We know that God lovingly watches over us. We know that when we turn to Him, all will be well with us, here and hereafter.”

“God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven’t got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.”

Dianne

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Dianne’s Missives Jan 3

Thought to Consider . . . .

We surrender to win
Let us always love the best in others – and never fear the worst
The best things in life aren’t things

*~*AACRONYMS*~*

G R A C E = Gently Releasing All Conscious Expectations

As we look back over the year just gone, it has been a good year to the extent that we have put good thoughts, good words, and good deeds into it. None of what we have thought, said, or done need be wasted. Both the good and the bad experiences can be profited by. In a sense, the past is not entirely gone. The result of it, for good or evil, is with us at the present moment. We can only learn by experience and none of our experience is completely wasted. We can humbly thank God for the good things of the year that has gone.

Recovery Through Giving

“For a new prospect, outline the program of action, explaining how you made a self-appraisal, how you straightened out your past, and why you are now endeavoring to be helpful to him. It is important for him to realize that your attempt to pass this on to him plays a vital part in your own recovery. Actually, he may be helping you more than you are helping him. Make it plain that he is under no obligation to you.”

“. . . we were at Step Three, which is that we decided to turn our will and our life over to God as we understood Him. Just what do we mean by that, and just what do we do?
The first requirement is that we be convinced that any life run on self-will can hardly be a success. On that basis we are almost always in collision with something or somebody, even though our motives are good. Most people try to live by self-propulsion.”

Shed peace, not discord, wherever you go. Try to be part of the cure of every situation, not part of the problem. Try to ignore evil, rather than to actively combat it. Always try to build up, never to tear down. Show others by your example that happiness comes from living the right way. The power of your example is greater than the power of what you say.

The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows, and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

Life Is Not a Dead End

“When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted a gift which amounts to a new state of consciousness and being. He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered. In a very real sense he has been transformed, because he has laid hold of a source of strength which he had hitherto denied himself.”

“Change is the characteristic of all growth. From drinking to sobriety, from dishonesty to honesty, from conflict to serenity, from hate to love, from childish dependence to adult responsibility – all this and infinitely more represent change for the better.
Such changes are accomplished by a belief in and a practice of sound principles. Here we must need to discard bad or ineffective principles in favor of good ones that work. Even good principles can sometimes be displaced by the discovery of still better ones. Only God is unchanging; only He has all the truth there is.”

Dianne

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Dianne’s Missives Dec 20

Thought to Consider…

The smallest package in the world is an alcoholic wrapped up in just themselves.
I can’t do His will my way.
Anger is the hot wind that extinguishes the light of reason.
Pride without gratitude is arrogance.

“Let no alcoholic say he cannot recover unless he has his family back. This just isn’t so. In some cases, the wife will never come back for one reason or another. Remind the prospect that his recovery is not dependent upon people. It is dependent upon his relationship with God. We have seen men get well whose families have not returned at all. We have seen others slip when the family came back too soon.”

“It is necessary that we extricate from an examination of our personal relations every bit of information about ourselves and our fundamental difficulties that we can. Since defective relations with other human beings have nearly always been the immediate cause of our woes, including our alcoholism, no field of investigation could yield more satisfying and valuable rewards than this one. Calm, thoughtful reflection upon personal relations can deepen our insight. We can go far beyond those things which were superficially wrong with us, to see those flaws which were basic, flaws which sometimes were responsible for the whole pattern of our lives. Thoroughness, we have found, will pay – and pay handsomely.”

Carrying the Message

“Alcoholics simply will not listen to a paid twelfth-stepper. Almost from the beginning, we have been positive that face-to-face work with the alcoholic who suffers could be based only on the desire to help and be helped. When an A.A. talks for money, whether at a meeting or to a single newcomer, it can have a very bad effect on him, too. The money motive compromises him and everything he says and does for his prospect. This has always been so obvious that only a very few A.A.’s have ever worked the Twelfth Step for a fee.”

“We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, ‘a design for living’ that really works.”

“‘Suggested’ Steps”

“I remember my sponsor’s answer when I told him that the Steps were ‘suggested.’ He replied that they are ‘suggested’ in the same way that, if you were to jump out of an airplane with a parachute, it is ‘suggested’ that you pull the ripcord to save your life. He pointed out that it was ‘suggested’ I practice the Twelve Steps, if I wanted to save my life.”

Belonging

There is no more aloneness, with that awful ache, so deep in the heart of every alcoholic that nothing, before, could ever reach it. That ache is gone and never need return again. Now there is a sense of belonging, of being wanted and needed and loved. In return for a bottle and a hangover, we have been given the Keys of the Kingdom.

Dianne

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Dianne’s Missives Dec 13

Thought to Consider . . .

Situations I fear are rarely as bad as the fear itself.
God enters us through our wounds.
Serenity isn’t freedom from the storm; it is peace within the storm.
When the Twelfth Step is seen in its full implication, it is really talking about the kind of love that has no price tag on it.

~*AACRONYMS*~*

G I F T S = Getting It From The Steps

“The unique ability of each A.A. to identify himself with, and bring recovery to, the newcomer in no way depends upon his learning, his eloquence, or any special individual skills. The only thing that matters is that he is an alcoholic who has found a key to sobriety.”

“When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted a gift which amounts to a new state of consciousness and being. He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered.”

There is some alcoholic thought, conscious or unconscious, that comes before every slip. As long as we live, we must be on the lookout for such thoughts and guard against them. In fact, our A.A. training is mostly to prepare us, to make us ready to recognize such thoughts at once and to reject them at once. The slip comes when we allow such thoughts to remain in our minds, even before we actually go through the motions of lifting the glass to our lips. The A.A. program is largely one of mental training.

Give something to those who are having trouble, to those whose thoughts are confused, something of your sympathy, your prayers, your time, your love, your thought, yourself. Then give of your own confidence, as you have had it given to you by the grace of God. Give of yourself and of your loving sympathy. Give your best to those who need it and will accept it. Give according to need, never according to desires. Remember that the giving of advice can never take the place of giving of yourself.

WHEN THE CHIPS ARE DOWN

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn’t very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care.

The length of time of our sobriety is not as important as its quality. A person who has been in A.A. for a number of years may not be in as good mental condition as a person who has only been in a few months. It is a great satisfaction to have been an A.A. member for a long time and we often mention it. It may sometimes help the newer members, because they may say to themselves, “If they can do it, I can do it.” And yet the older members must realize that as long as they live, they are only one drink away from a drunk.

Belonging

“Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. We no longer live in a completely hostile world. We are no longer lost and frightened and purposeless. The moment we catch even a glimpse of God’s will, the moment we begin to see truth, justice, and love as the real and eternal things in life, we are no longer deeply disturbed by all the seeming evidence to the contrary that surrounds us in purely human affairs.”

Dianne

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Dianne’s Missives Dec 6

Thought to Consider…

Seven days without a meeting makes one weak.
Faith dares the soul to go beyond what the eyes can see.
Remember the 3 P’s: Perfectionism (leads to) Procrastination (leads to) Paralysis.
We claim spiritual progress rather than spiritual perfection.
I am responsible when another reaches out for help. I want to be there – sober.

AACRONYMS

F A I T H = Finding Answers In The Heart.

“Remember that we deal with alcohol, cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power that One is God. May you find Him now!”

Instead of pretending to be perfectionists, in A.A. we are content if we are making progress. The main thing is to be growing. We realize that perfectionism is only a result of false pride and an excuse to save our faces. In A.A. we are willing to make mistakes and to stumble, provided we are always stumbling forward. We are not so interested in what we are as in what we are becoming. We are on the way, not at the goal. And we will be on the way as long as we live. No A.A. has ever “arrived.” But we are getting better.

“As we grow spiritually, we find that our old attitudes toward our instinctual drives need to undergo drastic revisions. Our demands for emotional security and wealth, for personal prestige and power all have to be tempered and redirected. We learn that the full satisfaction of these demands cannot be the sole end and aim of our lives. We cannot place the cart before the horse, or we shall be pulled backward into disillusionment. But when we are willing to place spiritual growth first – then and only then do we have a real chance to grow in healthy awareness and mature love.”

The Great Fact

“We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven’t got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the great fact for us. To the Newcomer: Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past. Give freely of what you find and join us. We shall be with you in the fellowship of the spirit, and you will surely meet some of us as you trudge the road of happy destiny. May God bless you and keep you – until then.”

A Friend

“We finally saw that faith in some kind of God was a part of our make-up, just as much as the feeling we have for a friend. Sometimes we had to search fearlessly, but He was there. He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that He may be found. It was so with us.”

The thoughts that come before having a slip are often largely subconscious. It is a question whether our subconscious minds ever become entirely free from alcoholic thoughts as long as we live. For instance, some of us dream about being drunk when we are asleep, even after several years of sobriety in A.A. During the period of our drinking days, our subconscious minds have been thoroughly conditioned by our alcoholic way of thinking, and it is doubtful if they ever become entirely free of such thoughts during our lifetime. But when our conscious minds are fully conditioned against drinking, we can stay sober, and our subconscious minds do not often bother us.

Dianne

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Dianne’s Missives Nov 29

Thought to Consider…

If you always do what you’ve always done, you will always be where you’ve always been.
Procrastination is really sloth in five syllables.
. . . when making specific requests, it will be well to add to each one of them this qualification. “. . . if it be Thy will.”
When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion we can ever know.

Prayer

“As the alcoholic goes along with his process of prayer, he begins to add up the results. If he persists, he will almost surely find more serenity, more tolerance, less fear, and less anger. He will acquire a quiet courage, the kind that doesn’t strain him. He can look at so-called failure and success for what they really are. Problems and calamity will begin to mean instruction, rather than destruction. He will feel freer and saner . . . Wonderful and unaccountable things will start to happen. Twisted relations with family and on the outside will unaccountably improve.”

. . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one’s own growth.

Occasionally . . . We are seized with a rebellion so sickening that we simply won’t pray. When these things happen, we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.

Acceptance is the key to my relationship with God today. I never just sit and do nothing while waiting for Him to tell me what to do. Rather, I do whatever is in front of me to be done, and I leave the results up to Him; however it turns out, that’s God’s will for me. I must keep my magic magnifying mind on my acceptance and off my expectations, for my serenity is directly proportional to my level of acceptance. When I remember this, I can see I’ve never had it so good. Thank God for A.A.!

God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven’t got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.”

Every newcomer is told, and soon realizes for himself, that his humble admission of powerlessness over alcohol is his first step toward liberation from its paralyzing grip. So it is that we first see humility as a necessity. But this is the barest beginning. To get completely away from our aversion to the idea of being humble, to gain a vision of humility as the avenue to true freedom of the human spirit, to be willing to work for humility as something to be desired for itself, takes most of us a long, long time. A whole lifetime geared to self-centeredness cannot be set in reverse all at once.

If, when you honestly want to, you find you cannot quit entirely, or if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer.

To one who feels he is an atheist or agnostic such an experience seems impossible, but to continue as he is means disaster, especially if he is an alcoholic of the hopeless variety. To be doomed to an alcoholic death or to live on a spiritual basis are not always easy alternatives to face.

Dianne

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Dianne’s Missives Nov 22

Thought to Consider…

Joy isn’t the absence of pain – it’s the presence of God.
What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.
Trying to pray is praying
Rationalization is giving a socially acceptable reason for socially unacceptable behavior, and socially unacceptable behavior is a form of insanity.

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

Spiritual Life

“The spiritual life is not a theory. We have to live it. Unless one’s family expresses a desire to live upon spiritual principles, we think we ought not to urge them. We should not talk incessantly to them about spiritual matters. They will change in time. Our behavior will convince them more than our words. We must remember that ten or twenty years of drunkenness would make a skeptic out of anyone.”

Two Authorities

“Many people wonder how A.A. can function under a seeming anarchy. Other societies must have law, force, sanction and punishment, administered by authorized people. Happily, for us, we found that we need no human authority whatever. We have two authorities which are far more effective. One is benign, the other malign. There is God, our Father, who very simply says, ‘I am waiting for you to do my will.’ The other authority is Alcohol, which says, ‘You had better do God’s will or I will kill you.'”

“We needed to ask ourselves but one short question. ‘Do I now believe, or am I even willing to believe, that there is a Power greater than myself?’ As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way. It has been repeatedly proven among us that upon this simple cornerstone a wonderfully effective spiritual structure can be built.”

“When two or three are gathered together in My name, there am I in the midst of them.” The spirit of God comes upon His followers when they are all together at one time, in one place, and with one accord. When two or three consecrated souls are together at a meeting place, the spirit of God is there to help and guide them.

Results of Prayer

“As the doubter tries the process of prayer, he should begin to add up the results. If he persists, he will almost surely find more serenity, more tolerance, less fear, and less anger. He will acquire a quiet courage, the kind that isn’t tension-ridden. He can look at “failure” and “success” for what these really are. Problems and calamity will begin to mean his instruction, instead of his destruction. He will feel freer and saner. His sense of purpose and of direction will increase. His anxieties will commence to fade. His physical health will be likely to improve. Wonderful and unaccountable things will start to happen. Twisted relations in his family and on the outside will improve surprisingly.”

Dianne

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Dianne’s Missives Nov 15

Thought to Consider…

Take a walk with God. He will meet you at the Steps.
The spiritual life is not a theory. We have to live it.
Faith is the substance of things hoped for, and the evidence of things not seen.
Don’t mess up an amends with an excuse.

AACRONYMS

F E A R = Fools Every Alcoholic Repeatedly
G O D = Good Orderly Direction

The Four Horsemen

“The less people tolerated us, the more we withdrew from society, from life itself. As we became subjects of King Alcohol, shivering denizens of his mad realm, the chilling vapor that is loneliness settled down. It thickened, ever becoming blacker. Some of us sought out sordid places, hoping to find understanding companionship and approval. Momentarily we did – then would come oblivion and the awful awakening to face the hideous Four Horsemen – Terror, Bewilderment, Frustration, Despair.”

Service, gladly rendered, obligations squarely met, troubles well accepted or solved with God’s help, the knowledge that at home or in the world outside we are partners in a common effort, the well-understood fact that in God’s sight all human beings are important, the proof that love freely given surely brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we need no longer be square pegs in round holes but can fit and belong in God’s scheme of things – these are the permanent and legitimate satisfactions of right living for which no amount of pomp and circumstance, no heap of material possessions, could possibly be substitutes.”

We found that God does not make too hard terms for those who seek Him. To us, the Realm of the Spirit is broad, roomy, all inclusive, never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all men.”

Tolerance Keeps Us Sober

“Honesty with ourselves and others gets us sober, but it is tolerance that keeps us that way.”

“Experience shows that few alcoholics will long stay away from a group just because they don’t like the way it is run. Most return and adjust themselves to whatever conditions they must. Some go to a different group, or form a new one. “In other words, once an alcoholic fully realizes that he cannot get well alone, he will somehow find a way to get well and stay well in the company of others.

“The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called will power becomes practically nonexistent. We are unable, at certain times, to bring into our consciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago. We are without defense against the first drink.”

“If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the power needed for change wasn’t there. Our human resources, as marshaled by the will, were not sufficient; they failed utterly. Lack of power: That was our dilemma. We had to find a power by which we could live – and it had to be a Power greater than ourselves.”

Dianne

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Dianne’s Missives Oct 31

Thought to Consider . . .

“We alcoholics are undisciplined. So, we let God discipline us . . .”
A.A. is not something you join, it’s a way of life.
Working with alcoholics in committees is like trying to herd cats.
Without unity, the heart of A.A. would cease to beat; . . .
Isolation is a darkroom where we develop negatives.

AACRONYMS

EG O = Easing God Out
A B C = Acceptance, Belief, Change
H A L T = Hungry, Angry, Lonely, Tired

“We have seen the truth demonstrated again and again: ‘Once an alcoholic, always an alcoholic.’ Commencing to drink after a period of sobriety, we are in a short time as bad as ever.”

Discipline

“Unless each A.A. member follows to the best of his ability our suggested Twelve Steps to recovery, he almost certainly signs his own death warrant. His drunkenness and dissolution are not penalties inflicted by people in authority; they result from his personal disobedience to spiritual principles . . . Great suffering and great love are A.A.’s disciplinarians; we need no others.”

Each A.A. member is challenged on a daily basis to accept a program of honesty.
My Higher Power created me for a purpose in life. I ask him to accept my honest efforts to continue on my journey in the spiritual way of life. I call on Him for strength to know and seek His will.

Comradeship in Peril

“We A.A.’s are like the passengers of a great liner the moment after rescue from shipwreck, when camaraderie, joyousness, and democracy pervade the vessel from steerage to captain’s table. Unlike the feelings of the ship’s passengers, however, our joy in escape from disaster does not subside as we go our individual ways. The feeling of sharing in a common peril – relapse into alcoholism – continues to be an important element in the powerful cement which binds us of A.A. together.”

Principles

“Experience shows that few alcoholics will long stay away from a group just because they don’t like the way it is run. Most return and adjust themselves to whatever conditions they must. Some go to a different group, or form a new one. In other words, once an alcoholic fully realizes that he cannot get well alone, he will somehow find a way to get well and stay well in the company of others.”

“Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past. Give freely of what you find and join us. We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny.”

“We who have traveled a path through agnosticism or atheism beg you to lay aside prejudice, even against organized religion. We have learned that, whatever the human frailties of various faiths may be, those faiths have given purpose and direction to millions. People of faith have a rational idea of what life is all about. Actually, we used to have no reasonable conception whatever. We used to amuse ourselves by cynically dissecting spiritual beliefs and practices, when we might have seen that many spiritually minded persons of all races, colors, and creeds were demonstrating a degree of stability, happiness, and usefulness that we should have sought for ourselves.”

Dianne

 

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Dianne’s Missives Oct 25

Thought to Consider…

Acceptance is not submission; it is acknowledgment of the facts of a situation, then deciding what you’re going to do about it.
It would be a product of false pride to claim that A.A. is a cure-all, even for alcoholism.”
God seldom becomes a reality until God becomes a necessity.
It is the highest form of self-respect to admit mistakes and to make amends for them.

A DAILY TUNE-UP

Every day is a day when we must carry the vision of God’s will into all of our activities. Saying Thy Will, not mine be done.

Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

Touchy

“Many of us have been so touchy that even casual reference to spiritual things make us bristle with antagonism. This sort of thinking had to be abandoned. Though some of us resisted, we found no great difficulty in casting aside such feelings. Faced with alcoholic destruction, we soon became as open minded on spiritual matters as we had tried to be on other questions. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. Sometimes this was a tedious process; we hope no one else will prejudiced for as long as some of us were.”

Not until you have failed can you learn true humility. Humility arises from a deep sense of gratitude to God for giving you the strength to rise above past failures. Humility is not inconsistent with self-respect. The true person has self-respect and the respect of others and yet is humble. The humble person is tolerant of others’ failings, and does not have a critical attitude toward the foibles of others. Humble people are hard on themselves and easy on others.

“All of us pass through times when we can pray only with the greatest exertion. Occasionally we go even further than this. We are seized with a rebellion so sickening that we simply won’t pray. When these things happen, we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.”

“Our description of the alcoholic, the chapter to the agnostic, and our personal adventure before and after make clear three pertinent ideas:
(a) That we were alcoholic and could not manage our own lives.
(b) That probably no human power could have relieved
our alcoholism.
(c) That God could and would if He were sought.”

Humility

“The attainment of greater humility is the foundation principle of each of A.A.’s Twelve Steps. For without some degree of humility, no alcoholic can stay sober at all. Nearly all A.A.’s have found, too, that unless they develop much more of this precious quality than may be required just for sobriety, they still haven’t much chance of becoming truly happy. Without it, they cannot live to much useful purpose, or, in adversity, be able to summon the faith that can meet any emergency.”

Dianne

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Dianne’s Missives Oct 11

Thought to Consider . . .

It is the highest form of self-respect to admit mistakes and make amends for harm done.
I have learned what the Grace of God feels like.
Life didn’t end when I got sober – it started.
Rule 62: “Don’t take yourself too damn seriously.”

Amends

“Somehow, being alone with God doesn’t seem so embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God.

THE AA CIRCLE AND THE TRIANGLE

The circle stands for the whole world of A.A., and the triangle stands for A.A.’s Three Legacies of Recovery, Unity, and Service. Within our wonderful new world, we have found freedom from our fatal obsession.

Consequences

“In some circumstances we have gone out deliberately to get drunk, feeling ourselves justified by nervousness, anger, worry, depression, jealousy or the like. But even in this type of beginning we are obliged to admit that our justification for a spree was insanely insufficient in the light of what always happened. We now see that when we began to drink deliberately, instead of casually, there was little serious or effective thought during the period of premeditation of what the terrific consequences might be.”

A.A. in Two Words

“All A.A. progress can be reckoned in terms of just two words: humility and responsibility. Our whole spiritual development can be accurately measured by our degree of adherence to these magnificent standards. Ever deepening humility, accompanied by an ever-greater willingness to accept and to act upon clear-cut obligations – these are truly our touchstones for all growth in the life of the spirit. They hold up to us the very essence of right being and right doing. It is by them that we are enabled to find and to do God’s will.”

“The Family Afterward”

“This painful past may be of infinite value to other families still struggling with their problem. We think each family which has been relieved owes something to those who have not, and when the occasion requires, each member of it should be only too willing to bring former mistakes, no matter how grievous, out of their hiding places. Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.”

Troubles of Our Own Making

“Selfishness – self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.
So, our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us!”

I know the PROMISES are being fulfilled in my life, but I want to maintain and develop them by the daily application of Step Ten. I have learned through this Step that if I am disturbed, there is something wrong with me. The other person may be wrong too, but I can only deal with my feelings. When I am hurt or upset, I have to continually look for the cause in me, and then I have to admit and correct my mistakes. It isn’t easy, but as long as I know I am progressing spiritually, I know that I can mark my effort up as a job well done. I have found that pain is a friend; it lets me know there is something wrong with my emotions, just as a physical pain lets me know there is something wrong with my body. When I take the appropriate action through the Twelve Steps, the pain gradually goes away.

Dianne

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Dianne’s Missives Oct 4

Thought to Consider . . .

The peaks and valleys of my life have become gentle rolling hills.
The spiritual life is not a theory. We have to live it.
We are not living just to be sober; we are living to learn, to serve, and to love.
A.A. Is like an adjustable wrench, it fits almost any nut.

S P O N S O R = Sober Person Offering Newcomers Suggestions On Recover
H O P E = Hearing Other Peoples’ Experience
D E A D = Drinking Ends All Dreams

Today I am an alcoholic. Tomorrow will be no different. My alcoholism lives within me now and forever. I must never forget what I am. Alcohol will surely kill me if I fail to recognize and acknowledge my disease on a daily basis. I am not playing a game in which a loss is a temporary setback. I am dealing with my disease, for which there is no cure, only daily acceptance and vigilance.

VIGILANCE

We have seen the truth demonstrated again and again: “Once an alcoholic, always an alcoholic.” Commencing to drink after a period of sobriety, we are in a short time as bad as ever. If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol.

“We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work.”

We must practice the principles in all our affairs. This part of the twelfth step must not be overlooked. It is the carrying on of the whole program. We do not just practice these principles in regard to our drinking problem. We practice them in all our affairs. We do not give one compartment of our lives to God and keep the other compartments to ourselves. We give our whole lives to God and we try to do His will in every respect. “Herein lies our growth, herein lies all the promise of the future, an ever-widening horizon.

In thinking about our day, we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. We are often surprised how the right answers come after we have tried this for a while.

Right Living

“Service, gladly rendered, obligations squarely met, troubles well accepted or solved with God’s help, the knowledge that at home or in the world outside we are partners in a common effort, the well-understood fact that in God’s sight all human beings are important, the proof that love freely given surely brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we need no longer be square pegs in round holes but can fit and belong in God’s scheme of things – these are the permanent and legitimate satisfactions of right living for which no amount of pomp and circumstance, no heap of material possessions, could possibly be substitutes.”

Continuing the consideration of the term “spiritual experience”: “What often takes place in a few months could seldom have been accomplished by years of self-discipline. With few exceptions, our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves. Most of us think this awareness of a Power greater than ourselves the essence of spiritual experience. Some of us call it God-consciousness. In any case, willingness, honesty, and open-mindedness are the essentials of recovery,”

God’s power in your life increases as your ability to understand His grace increases. The power of God’s grace is only limited by the understanding and will of each individual. God’s miracle-working power is only limited in each individual soul by the lack of spiritual vision of that soul. God respects free-will, the right of each person to accept or reject His miracle-working power. Only the sincere desire of the soul gives Him the opportunity to bestow it.

Dianne

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Dianne’s Missives Sept 27

Thought to Consider…

The tongue must be heavy indeed, because so few people can hold it.
Before A.A. I judged myself by my intentions, while the world was judging me by my actions.
The greatest enemies of us alcoholics are resentment, jealousy, envy, frustration, and fear.
Faith is the substance of things hoped for, and the evidence of things not seen.
The task ahead of us is never as great as the Power behind us.

AACRONYMS

F A I T H = Finding Answers In The Heart
S L I P = Sobriety Loses Its Priority
Step Two is, “Came to believe that a Power greater than ourselves could restore us to sanity.” Step Three is, “Made a decision to turn our will and our lives over to the care of God as we understood Him.” Step Eleven is, “Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” The fundamental basis of A.A. is a belief in some Power greater than ourselves. Let us not take this lightly. We cannot fully get the program without this venture of belief.
“We are now on a different basis: the basis of trusting and relying upon God. We trust infinite God rather than our finite selves. Just to the extent that we do as we think He would have us do, and humbly rely on Him, does He enable us to match calamity with serenity.”

Faith

“While drinking, we were certain that our intelligence, backed by will power, could rightly control our inner lives and guarantee us success in the world around us. This brave philosophy, wherein each man played God, sounded good in the speaking, but it still had to meet the acid test: How well did it actually work? One good look in the mirror was answer enough.”

Promises

“We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will intuitively know how to handle situations which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.”

Awakening

“Is sobriety all that we are to expect of a spiritual awakening? Again, the voice of A.A. speaks up. No, sobriety is only a bare beginning, it is only the first gift of the first awakening. If more gifts are to be received, our awakening has to go on. And if it does go on, we find that bit by bit we can discard the old life – the one that did not work – for a new life that can and does work under any conditions whatever. Regardless of worldly success or failure, regardless of pain or joy, regardless of sickness or health or even of death itself, a new life of endless possibilities can be lived if we are willing to continue our awakening.”
“. . . with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”
“If you are as seriously alcoholic as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives: One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help. This we did because we honestly wanted to, and were willing to make the effort.”
Dianne
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Dianne’s Missives Sept 20

Thought to Consider…
There is no such thing as being “a little bit alcoholic.”
Take a walk with God. He will meet you at the Steps.
God enters us through our wounds.

Don’t give up before the miracle happens.

AACRONYMS

D E N I A L = Don’t Even Notice I Am Lying

F E A R = False Evidence Appearing Real

On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. BEFORE we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. In thinking about our day, we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision.

My belief in a Higher Power is an essential part of my work on Step Nine; forgiveness, timing, and right motives are the other ingredients. My willingness to do the Step is a growing experience that opens the door for new and honest relationships with the people I have harmed. My responsible action brings me closer to the spiritual principles of the program – love and service. Peace of mind, serenity, and a stronger faith are sure to follow.

Key to Sobriety

“The unique ability of each A.A. to identify himself with, and bring recovery to, the newcomer in no way depends upon his learning, his eloquence, or any special individual skills. The only thing that matters is that he is an alcoholic who has found a key to sobriety.”

“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics. It works when other activities fail. This is our twelfth suggestion: Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail. Remember they are very ill.”

“A body badly burned by alcohol does not often recover overnight nor do twisted thinking and depression vanish in a twinkling. We are convinced that a spiritual mode of living is a most powerful health restorative.”

“We realize that we know only a little. God will constantly disclose more to all of us. Ask Him in your morning meditations what you can do today for the person who is still sick. The answers will come, if your own house is in order. See to it that your relationship with God is right and great events will come to pass for you and countless others.”

Restraint
“Our first objective will be the development of self-restraint. This carries a top priority rating. When we speak or act hastily or rashly, the ability to be fair-minded and tolerant evaporates on the spot. One unkind tirade or one willful snap judgment can ruin our relation with another person for a whole day, or maybe a whole year. Nothing pays off like restraint of tongue and pen.”(& Keyboard😉)

My physical being has certainly undergone a transformation, but the major transformation has been spiritual. The hopelessness has been replaced by abundant hope and sincere faith. The people of Alcoholics Anonymous have provided a haven where, if I remain aware and keep my mind quiet long enough, my Higher Power leads me to amazing realizations. I find joy in my daily life, in being of service, in simply being. I have found rooms full of wonderful people, and for me each and every one of the Big Book’s promises have come true. The things that I have learned from my own experience, from the Big Book, and from my friends in A.A. – patience, acceptance, honesty, humility, and true faith in a Power greater than myself – are the tools I use today to live my life, this precious life.

Today my life is filled with miracles big and small, not one of which would ever have come to pass had I not found the door of Alcoholics Anonymous.

Dianne

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Dianne’s Missives Nov 8

Thought to Consider . . .

God seldom becomes a reality until God becomes a necessity.
Humility is not thinking less of yourself but thinking of yourself less.
I didn’t know how sick I was until I started getting better.
Newcomers are the lifeblood of the program, but our oldtimers are the arteries.

*~*AACRONYMS*~*

C H A N G E = Choosing Honesty Allows New Growth Every day
YE T = You’re Eligible Too

The strength of Alcoholics Anonymous lies in the desire of each member and of each group around the world to share with other alcoholics their suffering and the steps taken to gain, and maintain, recovery. By keeping a conscious contact with my Higher Power, I make sure that I always nurture my desire to help other alcoholics, thus ensuring the continuity of the wonderful fraternity of Alcoholics Anonymous.

“When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is or He isn’t.”

In all of us there is an inner consciousness that tells of God, an inner voice that speaks to our hearts. It is a voice that speaks to us intimately, personally, in a time of quiet meditation. It is like a lamp unto our feet and a light unto our path. We can reach out into the darkness and figuratively touch the hand of God. As the Big Book puts it: “Deep down in every man, woman, and child is the fundamental idea of God. We can find the Great Reality deep down within us. And when we find it, it changes our whole attitude toward life.”

. . . when self-examination, meditation and prayer are logically related and interwoven, the result is an unshakable foundation for life.

Keep yourself like an empty vessel for God to fill. Keep pouring yourself out to help others so that God can keep filling you up with His spirit. The more you give, the more you will have for yourself. God will see that you are kept filled as long as you are giving to others. But if you selfishly try to keep all for yourself, you are soon blocked off from God, your source of supply, and you will become stagnant. To be clear, a lake must have an inflow and an outflow.

Recovery

“Most emphatically we wish to say that any alcoholic capable of honestly facing his problems in the light of our experience can recover, provided he does not close his mind to spiritual concepts. He can only be defeated by an attitude of intolerance or belligerent denial. We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open mindedness are the essentials of recovery. But these are indispensable”

We saw we needn’t always be bludgeoned and beaten into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering. A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have. It marked the time when we could commence to see the full implication of Step Seven: “Humbly asked Him to remove our shortcomings.

Dianne

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