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Episode 0081 Trish Experience Strength and Hope

In this deeply personal episode the Old Rucker sits down with Trish as she shares her powerful journey through alcoholism, relapse, recovery, and redemption. From a chaotic childhood marked by addiction and trauma to early sobriety, devastating loss, multiple relapses, and nearly losing her life during alcohol withdrawal, Trish openly discusses the realities of addiction without minimizing the pain or the hope. Together, they explore the importance of honesty, sponsorship, faith, service, mental health, therapeutic writing, and the daily commitment required to maintain sobriety. This episode is a reminder that relapse does not erase recovery, that there is always hope for those willing to come back, and that no one has to face the journey alone.

 

 

Hope Group’s 21st Birthday Celebration Flyer August 10th 
Hope Group’s 21st Birthday Celebration Flyer August 10th
Cabot Group 44th Birthday August 21st
Cabot Group 44th Birthday August 21st

 

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Dianne’s Missives July 31, 2026

Thought to Consider…

Fear is a darkroom for developing negatives.
An obsession: A persistent, recurring idea that does not respond to reason.
It’s not making a mistake that will kill me. It’s defending it that does the damage.
Sobriety gives me what alcohol promised.

AACRONYMS

T R U S T = Try Relying Upon Steps and Traditions
F E A R = Forgetting Everything’s All Right
G I F T S = Getting It From The Steps

“We thought ‘conditions’ drove us to drink, and when we tried to correct these conditions and found that we couldn’t do so to our entire satisfaction, our drinking went out of hand and we became alcoholics. It never occurred to us that we needed to change ourselves to meet conditions, whatever they were.”

New Life

“We die to live. That is a beautiful paradox straight out of the Biblical idea of being “born again” or “in losing one’s life to find it.” When we work at our Twelve Steps, the old life of guzzling and fuzzy thinking, and all that goes with it, gradually dies, and we acquire a different and a better way of life. As our shortcomings are removed, one life of us dies, and another life of us lives. We in A.A. die to live.”

“Where humility had formerly stood for a forced feeding on humble pie, it now begins to mean the nourishing ingredient which can give us serenity.”

Small miracles keep offering new opportunities just when I need change and growth. New friends have shown me hidden truths in those sayings that I once found so shallow. The lessons of tolerance and acceptance have taught me to look beyond exterior appearances to find the help and wisdom so often lurking beneath the surface. All my sobriety and growth; mentally, emotionally, and spiritually, are dependent upon my willingness to listen, understand, and change.

We should remember that all A.A.’s have “clay feet.” We should not set any member upon a pedestal and mark her or him out as a perfect A.A. It’s not fair to the person to be singled out in this fashion and if the person is wise she or he will not wish it. If the person we single out as an ideal A.A. has a fall, we are in danger of falling, too. Without exception, we are all only one drink away from a drunk, no matter how long we have been in A.A. Nobody is entirely safe. A.A. itself should be our ideal, not any particular member of it.

The Great Fact

“We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven’t got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the great fact for us.”

A.A. groups exist to help alcoholics achieve sobriety. Large or small, firmly established or brand-new, speaker, discussion or study group has but one reason for being: to carry the message to the still-suffering alcoholic. The group exists so that the alcoholic can find a new way of life, a life abundant in happiness, joy, and freedom. To recover, most alcoholics need the support of a group of other alcoholics who share their experience, strength and hope.

Dianne

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Episode 0080 Warriors and Sheeples

The Old Rucker explores the difference between simply following the crowd and developing the warrior spirit needed to face life’s challenges with courage, discipline, faith, and purpose. This episode examines leadership, personal responsibility, recovery, overcoming fear, and the choices that define who we become. Through stories of figures like Norman Vincent Peale, Theodore Roosevelt, Saint Francis of Assisi, Mother Teresa, and a powerful tribute to Stephanie, a friend who embodied unconditional love despite her own struggles, Bob challenges listeners to embrace compassion, confront their weaknesses, serve others, and leave a legacy written on hearts rather than monuments. The message is clear: everyone has a purpose, everyone has the ability to lead, and the choice between fear and courage, apathy and action, is ours to make.

 

Hope Group’s 21st Birthday Celebration Flyer August 10th 
Hope Group’s 21st Birthday Celebration Flyer August 10th
Cabot Group 44th Birthday August 21st
Cabot Group 44th Birthday August 21st

 

Text Us at 501-613-8915

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Dianne’s Missives July 24, 2026

Thought  to Consider…

Life didn’t end when I got sober . . . it started.
“We are not living just to be sober; we are living to learn, to serve, and to love.”
The smallest package in the world is an alcoholic wrapped up in just themselves.

If you think you have a problem with alcohol, you probably do.


AACRONYMS

D U E S = Desperately Using Everything but Sobriety
P R I D E= Pretty Ridiculous Individual Directing Everything
S L I P = Sobriety Loses Its Priority

Sanity

“Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.”
One of the best things about the A.A. program is the peace of mind and serenity that it can bring us. In our drinking days, we had no peace of mind or serenity. We had the exact opposite, a kind of turmoil and that “quiet desperation” we knew so well. The turmoil of our drinking days was caused partly by our physical suffering, the terrible hangovers, the cold sweats, the shakes and the jitters. But it was caused even more by our mental suffering, the loneliness, the feeling of inferiority, the lying, the remorse that every alcoholic understands.

Obsession

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity and death. We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step to recovery.”

“A MEASURE OF HUMILITY”

In every case, pain had been the price of admission into a new life. But this admission price had purchased more than we expected. It brought a measure of humility, which we soon discovered to be a healer of pain.

It was painful to give up trying to control my life, even though success eluded me, and when life got too rough, I drank to escape. Accepting life on life’s terms will be mastered through the humility I experience when I turn my will and my life over to the care of God, as I understand Him. With my life in God’s care, fear, uncertainty, and anger are no longer my response to those portions of life that I would rather not have happen to me. The pain of living through these times will be healed by the knowledge that I have received the spiritual strength to survive.

A New Life

The new life of sobriety we are learning to live in A.A. is slowly growing on us, and we are beginning to get some of that deep peace of mind and serenity that we never thought were possible. At first, we may have doubted that this could happen to us, but after any considerable length of time in A.A., looking at the happy faces around us, we know that somehow it is happening to us. In fact, it cannot help happening to anyone who takes the A.A. program seriously day by day.
In talking to a prospect, stress the spiritual feature freely. If the man be agnostic or atheist, make it emphatic that he does not have to agree with your conception of God. He can choose any conception he likes, provided it makes sense to him. The main thing is that he be willing to believe in a Power greater than himself and that he live by spiritual principles.”
Dianne
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Episode 0079 Sponsorship Part 1

In the first installment of a multi-part series on sponsorship, Bob the Old Rucker is joined by returning guests Ralph, Mandy, Sherry, and Jeremy for an honest discussion about what sponsorship truly means beyond the textbook definition. Drawing from decades of collective recovery experience, the panel explores the role of sponsors as mentors, guides, and fellow travelers rather than authority figures, emphasizing trust, humility, accountability, healthy boundaries, and walking through life’s challenges together. The conversation includes personal stories of success and failure, difficult lessons learned from sponsoring others, the importance of meeting people where they are, recognizing when outside professional help is needed, and understanding that recovery is never one size fits all. Whether you’re in Alcoholics Anonymous, another 12-step fellowship, or simply interested in the power of mentorship, this episode offers practical wisdom and heartfelt encouragement on helping others while continuing your own journey of growth and recovery.

 

Hope Group’s 21st Birthday Celebration Flyer August 10th 
Hope Group’s 21st Birthday Celebration Flyer August 10th
Cabot Group 44th Birthday August 21st
Cabot Group 44th Birthday August 21st

 

Text Us at 501-613-8915

team@shoutoutfromthepit.com

Leave a voicemail 501-613-8915

 

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Dianne’s Missives May 15, 2026

 

Thought to Consider

A.A. is not something you join, it’s a way of life.

The Road to Recovery

The road to recovery is always under construction.

Premature Funerals

“I have been to too many premature funerals due to our good friend alcohol.”

Spiritual and Physical Health

“When the spiritual malady is overcome, we straighten out mentally and physically.”

Control

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will Control and Enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

Sunlight

“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile. This business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”

To Handle Sobriety

“The more I drank, the more I fantasized everything . . . I lived in a dream world. A.A. led me gently from this fantasizing to embrace reality with open arms. And I found it beautiful! For, at last, I was at peace with myself. And with others. And with God.”

Our Survival

“The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of HONESTY.”

Ego Deflation

All of A.A.’s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

Big Book Quote

“We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God.”

Prayer

“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances.”

The Way of Strength

“We need not apologize to anyone for depending upon the Creator. We have good reason to disbelieve those who think spirituality is the way of weakness. For us, it is the way of strength. The verdict of the ages is that men of faith seldom lack courage. They trust their God. So we never apologize for our belief in Him. Instead, we try to let Him demonstrate, through us, what He can do.”

Dianne

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Episode 0064 Robin & Blake

Bob sits down with Blake and Robin, a couple whose journey through addiction, trauma, and recovery highlights the raw reality of rebuilding a life from the ground up. From Robin’s story of surviving a childhood injury and rediscovering purpose through forgiveness, to Blake’s path through addiction, military service, and eventual sobriety, the episode explores how service work, accountability, and connection to others create lasting change. Their dynamic as partners in recovery, their commitment to helping others, and their willingness to share both struggle and growth make this episode a grounded reminder that no matter how far someone has fallen, there is a path forward and it often starts by simply showing up.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Dianne’s Missives April 3, 2026

Thought to Consider…

Courage is not the absence of fear, but the action in spite of fear.
“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics.”
I am responsible. When anyone, anywhere, reaches out for help, I want the hand of A.A. always to be there. And for that: I am responsible.
Humility is not thinking less of yourself, but thinking of yourself less.

AACRONYMS

A B C = Acceptance, Belief, Change Thought to Consider…
S L I P = Sobriety Loses Its Priority

Self-will

“The philosophy of self-sufficiency doesn’t pay off. Plainly enough, it is a bone-crushing juggernaut whose final achievement is ruin. Therefore, we can consider ourselves fortunate indeed. Each of us has had his own near-fatal encounter with the juggernaut of self-will, and has suffered enough under its weight to look for something better.”

WE Cannot Live Alone

“All of A.A.’s Twelve Steps ask us to go contrary to our natural desires; they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than the Fifth. Scarcely any Step is more necessary to long-time sobriety and peace of mind. A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If Step Four has revealed in stark relief those experiences we’d rather not remember, than the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them. If we skip this vital step, we may not overcome drinking.

“Somehow, being alone with God doesn’t seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God.”

Strength

Strength comes from the fellowship you find when you come into A.A. Just being with men and women who have found the way out gives you a feeling of security. You listen to the speakers, you talk with other members, and you absorb the atmosphere of confidence and hope that you find in the place.
Strength also comes from coming to believe in a Higher Power that can help you. You can’t define this Higher Power, but you can see how it helps other alcoholics. You hear them talk about it and you begin to get the idea yourself. You try praying in a quiet time each morning and you begin to feel stronger, as though your prayers were heard. So, you gradually come to believe there must be a Power in the world outside yourself, which is stronger than you and to which you can turn for help.

Life Is Not a Dead End

“When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted a gift which amounts to a new state of consciousness and being.”
“He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered. In a very real sense he has been transformed, because he has laid hold of a source of strength which he had hitherto denied himself.”

“We needed to ask ourselves but one short question. ‘Do I now believe, or am I even willing to believe, that there is a Power greater than myself?’ As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way. It has been repeatedly proven among us that upon this simple cornerstone a wonderfully effective spiritual structure can be built.”

Keystone of the Arch
“Faced with alcoholic destruction, we became open-minded on spiritual matters. In this respect alcohol was the great persuader. It finally beat us into a state of reasonableness.”
“We had to quit playing God. It didn’t work. We decided that hereafter, in this drama of life, God was going to be our Director. He would be the Principal; we, His agents. Most good ideas are simple, and this concept was the keystone of the new triumphal arch through which we passed to freedom.”

Dianne

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Episode 0063 Brett’s Journey

Brett’s journey is shaped by relocation, isolation, and ultimately connection through recovery. Brett shares how moving to Arkansas for work led him from going through the motions of sobriety to truly engaging in it, thanks to a tight knit “tribe” built through service work, events, and shared experiences. Along the way, he reflects on his early years of binge drinking, the cultural normalization of alcohol, and how what started as weekend fun evolved into something deeper. With candid storytelling, raw honesty, and plenty of laughs, this episode highlights the power of fellowship, the importance of stepping out of isolation, and how meaningful relationships can transform sobriety from a routine into a fulfilling way of life.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0058 Tribe OpenMic Truths

The Tribe breaks down Andrea H.’s Five Things to Know About Working the Twelve Steps… challenging “brutal honesty,” redefining surrender, and exposing the difference between surface level recovery and true emotional accountability. Through personal stories of relapse, grief, ego, and redemption, the crew makes one thing clear: insight without action is useless, surrender is strength, and real growth begins when the Steps stop being something you do and become who you are. If you’re tired of checklist recovery and ready to live it, this one’s for you.

 

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