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Episode 0068 Cody Then & Now

In this episode “The Old Rucker” reconnects with returning guest Cody for a candid conversation about recovery, grief, incarceration, faith, and rebuilding a life after loss. Cody reflects on the years since his wife’s sudden passing, the spiral into addiction that followed, and the hard road through incarceration into sobriety and accountability. Now nearly five years sober, he shares how faith, community, physical fitness, recovery programs like Forever Free, and reconnecting with his children have transformed his life. The episode dives deep into grief, emotional healing, work ethic, rebuilding trust with family, and the importance of staying connected to a supportive tribe while learning to live authentically and one day at a time.

forever-free.net

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0067 Greg’s Journey

In this episode, Greg sits down with The Old Rucker to share his journey from early addiction and chaos to stability, purpose, and faith driven recovery. From drinking as a child and battling substance abuse for decades to reaching a breaking point that forced change, Greg walks through the hard truths of addiction and the discipline required to rebuild a life. Now five years sober, he reflects on restoring relationships with his children, building thriving businesses, and stepping into ministry all rooted in accountability, spiritual growth, and community support. This episode offers a grounded look at what recovery actually requires and what’s possible when someone fully commits to change.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

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Episode 0066 Charlie Depression

In this episode the Old Rucker and returning guest Charlie sit down for an unfiltered conversation on depression, anxiety, and the internal battles that don’t always show on the surface, challenging the idea that recovery alone solves everything. Speaking candidly from lived experience, they move beyond statistics into the reality that no one is immune, unpacking how depression can coexist with sobriety, success, and strong relationships while still pulling individuals into isolation, self criticism, and hopelessness. Charlie shares deeply personal moments of recent struggle, describing the paradox of choosing to stay in that “dark place” despite knowing the tools to get out, while both hosts emphasize surrender, connection, and service as imperfect but necessary paths forward. The episode avoids easy answers, instead offering honesty, relatability, and a reminder that while the fight is internal, no one has to face it alone and that simply showing up, speaking out, or being present for someone else can make a critical difference.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0065 Solo Promise Keepers

In this solo episode the Old Rucker dives into the real meaning of being a promise keeper both in recovery and in everyday life. From personal stories of broken trust to the transformative promises found in recovery principles, he unpacks how integrity, accountability, and consistent action shape who we become. Highlighting the importance of honesty, boundaries, and spiritual grounding, this episode challenges listeners to rethink the weight of their word and offers practical ways to rebuild trust starting from within. Whether you’re early in your journey or well down the road, this conversation is a reminder that progress, not perfection, is what leads to lasting change.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

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Dianne’s Missives April 10, 2026

Thought to Consider…

Spirituality is the ability to get our minds off ourselves.
Serenity isn’t freedom from the storm; it is peace within the storm.
Joy isn’t the absence of pain – it’s the presence of God.
“If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol.”

AACRONYMS

H O P E = Hearing Other Peoples’ Experience
W I S D O M = When Into Self, Discover Our Motives

Will Power and Choice

“We A.A.’s know the futility of trying to break the drinking obsession by will power alone. However, we do know that it takes great willingness to adopt A.A.’s Twelve Steps as a way of life that can restore us to sanity. ‘No matter how grievous the alcohol obsession, we happily find that other vital choices can still be made.’ For example, we can choose to admit that we are personally powerless over alcohol; that dependence upon a ‘higher Power’ is a necessity, even if this be simply dependence upon an A.A. group. Then we can choose to try for a life of honesty and humility, of selfless services to our fellows and to ‘God as we understand Him.’ As we continue to make these choices and so move toward these high aspirations, our sanity returns and the compulsion to drink vanishes.”

“. . . the actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self-knowledge. This is a point we wish to emphasize and re-emphasize, to smash home upon our alcoholic readers as it has been revealed to us out of bitter experience.”

Humility

“Our A.A. program is spiritually centered. Most of us have found enough humility to believe in and depend upon God. We have found that humility by facing the fact that alcoholism is a fatal malady over which we are individually powerless.”
“Once more: The alcoholic at certain times has no effective mental defense against the first drink. Except in a few rare cases, neither he nor any other human being can provide such a defense. His defense must come from a Higher Power.”

The Past

“Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.”

From Loneliness to Solitude

“As the sober weeks go by, we can enjoy and treasure the few moments of solitude we are able to find in the rush and hurry of life today. When we cease to fear loneliness and begin to cherish and use our solitude to advantage, we have come a long way. We realize a little solitude is necessary to think and to try to work some of the Steps. In solitude, we take our inventories. In solitude, we admit to ourselves the exact nature of our wrongs. In solitude, our spirits seek that Power greater than we are; in solitude, we seek through prayer and meditation to be aware of God’s will for us.”

Prayer

“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand firm in the face of difficult circumstances.”

“I knew I had to have a new beginning, and this beginning had to be here. I could not start anywhere else. I had to let go of the past and forget the future. As long as I held on to the past with one hand and grabbed at the future with the other hand, I had nothing to hold on to today with. So, I had to begin here, now.”

CHARACTER BUILDING

When I uncovered my need for approval in the Fourth Step, I didn’t think it should rank as a character defect. I wanted to think of it more as an asset (that is, the desire to please people). It was quickly pointed out to me that this “need” can be very crippling. Today I still enjoy getting the approval of others, but I am not willing to pay the price I used to pay to get it. I will not bend myself into a pretzel to get others to like me. If I get your approval, that’s fine; but if I don’t, I will survive without it. I am responsible for speaking what I perceive to be the truth, not what I think others may want to hear.
Similarly, my false pride always kept me overly concerned about my reputation. Since being enlightened in the A.A. program, my aim is to improve my character.

Dianne

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Episode 0064 Robin & Blake

Bob sits down with Blake and Robin, a couple whose journey through addiction, trauma, and recovery highlights the raw reality of rebuilding a life from the ground up. From Robin’s story of surviving a childhood injury and rediscovering purpose through forgiveness, to Blake’s path through addiction, military service, and eventual sobriety, the episode explores how service work, accountability, and connection to others create lasting change. Their dynamic as partners in recovery, their commitment to helping others, and their willingness to share both struggle and growth make this episode a grounded reminder that no matter how far someone has fallen, there is a path forward and it often starts by simply showing up.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0063 Brett’s Journey

Brett’s journey is shaped by relocation, isolation, and ultimately connection through recovery. Brett shares how moving to Arkansas for work led him from going through the motions of sobriety to truly engaging in it, thanks to a tight knit “tribe” built through service work, events, and shared experiences. Along the way, he reflects on his early years of binge drinking, the cultural normalization of alcohol, and how what started as weekend fun evolved into something deeper. With candid storytelling, raw honesty, and plenty of laughs, this episode highlights the power of fellowship, the importance of stepping out of isolation, and how meaningful relationships can transform sobriety from a routine into a fulfilling way of life.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0062 Dwight’s Journey

In this episode of Dwight one of the most seasoned voices in the room shares how a lifetime of discipline, success, and faith still led to a late in life battle with alcoholism after retirement stripped away his sense of purpose. What followed was a rapid descent into daily drinking, followed by an equally powerful turnaround through AA, spiritual reconnection, and the unexpected strength of community. Dwight’s story cuts through the noise, addiction doesn’t care about your background, but recovery demands honesty, structure, and connection. From “lone wolf” to tribe member, this episode delivers a clear message there’s a way out, but you’re not doing it alone.

March 28th: kicks off Arkansas Soberfest Golf and runs through October.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Dianne’s Missives March 6, 2026

Thought to Consider…

Resentment is like taking poison and waiting for the other person to die.
Sobriety is a journey, not a destination.
Prayer is asking a question. Meditation is listening for the answer.
The ankle-biters of everyday struggles will eat away at me unless I go to meetings and call my sponsor.
The Twelve Steps are but suggestions, as is pulling the rip cord on a parachute.

AACRONYMS

A S A P = Always Say A Prayer

Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.

Resentment

Resentment is the “number one” offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.
When we harbored grudges and planned revenge for defeats, we were really beating ourselves with the club of anger we had intended to use on others. We learned that if we were seriously disturbed, our very first need was to quiet that disturbance, regardless of who or what we thought caused it.”

Neighbors

Near you, alcoholics are dying helplessly like people in a sinking ship. If you live in a large place, there are hundreds. High and low, rich and poor, these are future fellows of Alcoholics Anonymous. Among them you will make lifelong friends. You will be bound to them with new and wonderful ties, for you will escape disaster together and you will commence shoulder to shoulder your common journey. Then you will know what it means to give of yourself that others may survive and rediscover life. You will learn the full meaning of “Love Thy neighbor as thyself.”

Hope

He had lain awake all night. Down in the pit of his depression, new hope had suddenly been born. The thought flashed through his mind, “If they can do it, I can do it!” Over and over he said this to himself. Finally, out of his hope, there burst conviction. Now he was sure. Then came a great joy. At length peace stole over him, and he slept.

MYSTERIOUS PARADOXES

Such is the paradox of A.A. regeneration: strength arising out of complete defeat and weakness, the loss of one’s old life as a condition for finding a new one.
What glorious mysteries paradoxes are! They do not compute, yet when recognized and accepted, they reaffirm something in the universe beyond human logic. When I face a fear, I am given courage; when I support a brother or sister, my capacity to love myself is increased; when I accept pain as part of the growing experience of life, I realize a greater happiness; when I look at my dark side, I am brought into new light; when I accept my vulnerabilities and surrender to a Higher Power, I am graced with unforeseen strength. I stumbled through the doors of A.A. in disgrace, expecting nothing from life, and I have been given hope and dignity. Miraculously, the only way to keep the gifts of the program is to pass them on.

“Loners” – but Not Alone

“What can be said of many A.A. members who, for a variety of reasons, cannot have a family life? At first many of these feel lonely, hurt, and left out as they witness so much domestic happiness about them. If they cannot have this kind of happiness, can A.A. offer them satisfactions of similar worth and durability?
Yes – whenever they try hard to seek out these satisfactions. Surrounded by so many A.A. friends, the so-called loners tell us they no longer feel alone. In partnership with others -women and men – they can devote themselves to any number of ideas, people, and constructive projects. They can participate in enterprises which would be denied to family men and women. We daily see such members render prodigies of service, and receive great joys in return.”

Hope

Hope is the key that unlocks the door of discouragement. The program promises me that if I do not pick up the first drink today, I will always have hope. Having come to believe that I keep what I share, every time I encourage, I receive courage. It is with others that, with the grace of God and the Fellowship of A.A., I trudge the road of happy destiny. May I always remember that the power within me is far greater than any fear before me. May I always have patience, for I am on the right road.

Dianne

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Episode 0056 Just Keep Swimming

On this episode of Shout Out From The Pit, the Old Rucker reflects on the cycle of struggle, relief, and complacency; how we can go from desperate prayers to comfortable ruts faster than we realize. Through stories of addiction, near tragedy, job rejection, and recovery, he explores why motivation fades, why inspiration comes and goes, and why gratitude must be actively maintained. His message is simple but not easy: good things don’t just happen, we participate in them. When life feels great, serve someone. When life feels awful, serve someone anyway. Action, faith, and helping others are the antidote to stagnation, and the road back to hope.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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Episode 0055 Joel B’s Journey – ESH

Joel’s story is a blunt reminder that rock bottom doesn’t always involve handcuffs or headlines. In this episode, Joel opens up about childhood trauma, addiction, ego, control, relapse, and the moment his internal voice shifted from self hatred to hope. He shares how detox, honesty, service work, music, and community, especially Bridging the Gap, became the foundation of his recovery. This episode explores shame, guilt, faith without dogma, the danger of isolation, and why “the only thing waiting in the comfort zone is alcoholism.” If you’re new to recovery, stuck in the middle, or questioning whether change is possible, Joel’s experience offers a grounded, lived example of how growth happens one honest step at a time.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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Episode 0050 Team Cheremy: The Alcoholic Family

This episode Team Cheremy opens the new year with a raw, deeply personal conversation about the family disease of alcoholism, focusing on how addiction and recovery ripple across generations. They explore lived experience rather than theory, as Linda and her niece Lauren both sober members of Alcoholics Anonymous share candid stories of growing up around alcoholism, navigating abandonment, secrecy, relapse, and ultimately finding recovery, boundaries, and spiritual grounding. Through honest dialogue, reflections, and practical insight, the episode examines detachment with love, family roles, myths around “rock bottom,” and how trust in recovery communities can heal fractured relationships. The result is an educational, unscripted discussion offering hope, clarity, and tools for families and individuals walking the long road of recovery together.

Text Us at 501-613-8915

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Episode 0023 Sponsorship Relations

Republishing to correct the feed, the wrong episode got attached to the original

Charlie and Nathan sit down to share what it’s really like between a sponsor and a sponsee—pulling from their raw, personal journeys through addiction and recovery. Charlie, who’s been in this game a long time and is as real as they come, lays out why walking someone through the 12 steps matters: it’s about building a relationship with your higher power through honesty, surrender, and actually living the work. Nathan, still early in the process, opens up about the hard hits—alcohol, denial, loss—and how connecting with someone like Charlie, who’s walked the walk, gave him real hope. Their bond is rooted in mutual respect, shared purpose, and spiritual growth. This conversation isn’t polished or sugarcoated—it’s honest, human, and filled with the kind of hope that only comes from people helping each other find their footing in recovery.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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