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Dianne’s Missives September 18, 2026

Thought to Consider…

There is no such thing as being “a little bit alcoholic.”
Take a walk with God. He will meet you at the Steps.
I have learned that I did not get here a day early or a drink short.
God enters us through our wounds.

AACRONYMS

H E L P= Hope, Encouragement, Love, and Patience
Y A N A = You Are Not Alone
A S A P = Always Say A Prayer
D E N I A L = Don’t Even Notice I Am Lying

Delusion

“We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we were like other people, or presently may be, has to be smashed.”

Trouble

“There was a time when we ignored trouble, hoping it would go away. Or, in fear and in depression, we ran from it, but found it was still with us. Often, full of unreason, bitterness, and blame, we fought back. These mistaken attitudes, powered by alcohol, guaranteed our destruction, unless they were altered. Then came A.A. Here we learned that trouble was really a fact of life for everybody – a fact that had to be understood and dealt with. Surprisingly, we found that our troubles could, under God’s grace, be converted into unimagined blessings.”

Beneath the Surface

Some will object to many of the questions that should be answered in a moral inventory, because they think their own character defects have not been so glaring. To these, it can be suggested that a conscientious examination is likely to reveal the very defects the objectionable questions are concerned with. Because our surface record hasn’t looked too bad, we have frequently been abashed to find that this is so simply because we have buried these selfsame defects deep down in us under thick layers of self-justification. Those were the defects that finally ambushed us into alcoholism and misery.

Tradition Three: The only requirement for A.A. membership is a desire to stop drinking.

Why did A.A. finally drop all its membership regulations? Why did we leave it to each newcomer to decide himself whether he was an alcoholic and whether he should join us? Why did we dare say, contrary to the experience of society and government everywhere, that we would neither punish nor deprive any A.A. of membership, believe anything, or conform to anything?
The answer, now seen in Tradition Three, was simplicity itself. At last experience taught us that to take away any alcoholic’s full chance was sometimes to pronounce his death sentence, and often to condemn him to endless misery. Who dared to be judge, jury, and executioner of his own sick brother?

Alone No More

“Alcoholism was a lonely business, even though we were surrounded by people who loved us.
We were trying to find emotional security either by dominating or by being dependent upon others. Even when our fortunes had not totally ebbed, we nevertheless found ourselves alone in the world. We still vainly tried to be secure by some unhealthy sort of domination or dependence. For those of us who were like that, A.A. has a very special meaning. In this Fellowship we begin to learn right relations with people who understand us; we don’t have to be alone anymore.”

What I’ve learned is that it doesn’t matter what hardships and losses I’ve endured in sobriety, I have not had to go back to drinking. As long as I work the program, keep being of service, go to meetings, and keep my spiritual life together, I can live a decent life.

Satisfactions of Right Living

“How wonderful is the feeling that we do not have to be specially distinguished among our fellows in order to be useful and profoundly happy. Not many of us can be leaders of prominence, nor do we wish to be. Service gladly rendered, obligations squarely met, troubles well accepted or solved with God’s help, the knowledge that at home or in the world outside we are partners in a common effort, the fact that in God’s sight all human beings are important, the proof that love freely given brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we can fit and belong in God’s scheme of things – these are the satisfactions of right living for which no pomp and circumstance, no heap of material possessions, could possibly be substitutes.”

What draws newcomers to A.A. and gives them hope? They hear the stories of men and women whose experiences tally with their own. The expressions on the faces of the women, that undefinable something in the eyes of the men, the stimulating atmosphere of the A.A. clubroom, conspire to let them know that there is haven at last. The very practical approach to their problems, the absence of intolerance of any kind, the informality, the genuine democracy, the uncanny understanding that these people in A.A. have is irresistible.

Dianne

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Dianne’s Missives September 11, 2026

Thought to Consider…

Anger is the hot wind that extinguishes the light of reason.
The willingness to grow is the essence of all spiritual development.
To help each other is to help ourselves.

AACRONYMS

D E N I A L = Don’t Even Notice I Am Lying
A N G E R = Any No Good Energy Rising

Single-handed Combat

“Few indeed are those who, assailed by the tyrant alcohol, have ever won through in single-handed combat. It is a statistical fact that alcoholics almost never recover on their personal resources alone.” 12×12

Grudges

“. . . with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”

“We had to see that every time we played the big shot, we turned people against us. We had to see that when we harbored grudges and planned revenge for such defeats, we were really hitting ourselves with the club of anger we had intended to use on others. We learned that if we were seriously disturbed, our first need was to quiet that disturbance, regardless of who or what we thought caused it.”

“Steering clear of emotional entanglements”

Another caution: Tying our sobriety to someone we are emotionally involved with proves flatly disastrous. “I’ll stay sober if so-and-so does this or that” puts an unhealthy condition on our recovery. We have to stay sober for ourselves, no matter what other people do or fail to do.
We should remember, too, that intense dislike also is an emotional entanglement, often a reversal of past love. We need to cool any overboard feeling, lest it flip us back into the drink.

A New World

“We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime. Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help.”

“Practical experience shows that nothing will so much ensure immunity from drinking as extensive work with other alcoholics. Carry the message to other alcoholics. You can help when no one else can. You can secure their confidence when others fail. Life will take on a new meaning for you. To watch people recover, to see them help others in turn, to watch loneliness vanish, to see a fellowship grow about you, to have a host of friends, this is an experience you must not miss.”

REMOVING THREATS TO SOBRIETY

Step Nine restores me to a feeling of belonging, not only to the human race but also to the everyday world. First, the Step makes me leave the safety of A.A., so that I may deal with non-A.A. people “out there”, on their terms, not mine. It is a frightening but necessary action if I am to get back into life. Second, Step Nine allows me to remove threats to my sobriety by healing past relationships. Step Nine points the way to a more serene sobriety by letting me clear away the past wreckage, lest it bring me down.

One of the mottoes of A.A. is “But for the Grace of God.” Once we have fully accepted the program, we become humble about our achievement. We do not take too much credit for our sobriety. When we see another suffering alcoholic in the throes of alcoholism, we say to ourselves: “But for the grace of God, there go I.” We do not forget the kind of people we were. We remember those we left behind us. And we are very grateful to the grace of God which has given us another chance.

Dianne

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Episode 0078 Micah ESH Redux

The Old Rucker sits down with Micah and Emma who share their journey through faith, family, recovery, and redemption. Micah opens up about his struggles with substance abuse, the devastating loss of his father, discovering him after his death, and the PTSD that followed. He shares how his faith became the foundation for rebuilding his life, not through an instant transformation, but through daily choices, counseling, accountability, and continued growth. Emma joins the conversation to discuss supporting Micah through his recovery while sharing her own battle with OCD, anxiety, and fear, and how faith and therapy have helped her find peace. Together, they discuss marriage, vulnerability, mental health, grace, and the importance of not facing struggles alone. Their story is a reminder that recovery is a journey, healing takes work, and hope can be found even in the darkest seasons.

 

Hope Group’s 21st Birthday Celebration Flyer August 10th 
Hope Group’s 21st Birthday Celebration Flyer August 10th
Cabot Group 44th Birthday August 21st
Cabot Group 44th Birthday August 21st

 

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Dianne’s Missives June 12, 2026

Thought to Consider…

Alcohol gave me wings to fly, and then it took away the sky.
Our whole attitude and outlook upon life will change.
When I let go of what I am, I become what I might be.
That light at the end of the tunnel may be you.

AACRONYMS

T R U S T = Transferring Recovery Using Steps and Traditions
G R A C E = Gently Releasing All Conscious Expectations
A. A. = Absolute Abstinence

“How many of us would presume to declare, ‘Well, I’m sober and I’m happy. What more can I want, or do? I’m fine the way I am.’ We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be for today, never for tomorrow. Change we must; we cannot stand still.”

Step One: We admitted we were powerless over alcohol, that our lives had become unmanageable.
Alcoholics who still had their health, their families, their jobs, and even two cars in the garage, began to recognize their alcoholism. They were spared that last ten or fifteen years of literal hell the rest of us had gone through. Since Step One requires an admission that our lives have become unmanageable, how could people such as these take this Step? It was obviously necessary to raise the bottom the rest of us had hit to the point where it would hit them. By going back in our own drinking histories, we could show that years before we realized it, we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.

OPENING UP TO CHANGE

Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes the development of that kind of humility that makes it possible for us to receive God’s help. . . . we find that bit by bit we can discard the old life – the one that did not work – for a new life that can and does work under any conditions whatever.

READINESS TO SERVE OTHERS

. . . our Society has concluded that it has but one high mission – to carry the A.A. message to those who don’t know there’s a way out.

The “Light” to freedom shines bright on my fellow alcoholics as each one of us challenges the other to grow. The “Steps” to self-improvement have small beginnings, but each Step builds the “ladder” out of the pit of despair to new hope. Honesty becomes my “tool” to unfurl the “chains” which bound me. A sponsor, who is a caring listener, can help me to truly hear the message guiding me to freedom. I ask God for the courage to live in such a way that the Fellowship may be a testimony to His favor. This mission frees me to share my gifts of wellness through a spirit of readiness to serve others.

Fellowship

“We are average Americans. All sections of this country and many of its occupations are represented, as well as many political, economic, social, and religious backgrounds. We are people who normally would not mix. But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful . . . The tremendous fact for every one of us is that we have discovered a common solution.”

We alcoholics are fortunate to be living in a day and age when there is such a thing as Alcoholics Anonymous. Before A.A. came into being, there was very little hope for the alcoholic. A.A. is a great rebuilder of human wreckage. It takes men and women whose personality problem expresses itself in alcoholism and offers them a program that, if they are willing to accept it, allows them not only to get sober, but also to find a much better way of living.

“Remember that we deal with alcohol, cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power that One is God. May you find Him now!”

Dianne

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Episode 0072 Grace and Mercy

The Old Rucker talks on the theme of grace and mercy framed through personal recovery experience, mentorship, and reflection on human behavior under stress. Bob recounts formative encounters with a sponsor in a treatment setting, including a hospital visit preceding the sponsor’s death and a later interaction with a priest that reframed judgment toward a panhandler through the lens of unconditional compassion. These events become anchors for exploring the difference between receiving unearned goodwill and withholding deserved consequences, and how both concepts shape ethical behavior and personal growth. The discussion extends into recovery principles, self regulation, and the difficulty of extending the same compassion inward that is often offered to others. Practical reflections include mindfulness of speech, structured self assessment, and reframing adversity through perspective rather than avoidance. The episode also touches on internal dialogue, higher vs lower motivational forces, and the role of practice in developing consistent behavior aligned with recovery and spiritual frameworks.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0068 Cody Then & Now

In this episode “The Old Rucker” reconnects with returning guest Cody for a candid conversation about recovery, grief, incarceration, faith, and rebuilding a life after loss. Cody reflects on the years since his wife’s sudden passing, the spiral into addiction that followed, and the hard road through incarceration into sobriety and accountability. Now nearly five years sober, he shares how faith, community, physical fitness, recovery programs like Forever Free, and reconnecting with his children have transformed his life. The episode dives deep into grief, emotional healing, work ethic, rebuilding trust with family, and the importance of staying connected to a supportive tribe while learning to live authentically and one day at a time.

forever-free.net

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0065 Solo Promise Keepers

In this solo episode the Old Rucker dives into the real meaning of being a promise keeper both in recovery and in everyday life. From personal stories of broken trust to the transformative promises found in recovery principles, he unpacks how integrity, accountability, and consistent action shape who we become. Highlighting the importance of honesty, boundaries, and spiritual grounding, this episode challenges listeners to rethink the weight of their word and offers practical ways to rebuild trust starting from within. Whether you’re early in your journey or well down the road, this conversation is a reminder that progress, not perfection, is what leads to lasting change.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Dianne’s Missives January 23, 2026

Thought to Consider…

I keep my sobriety by giving it away.
Courage is the willingness to accept fear and act anyway.
The ankle-biters of everyday struggles will eat away at me unless I go to meetings and call my sponsor.
There’s no elevator, you have to take the Steps.

AACRONYMS

F E A R =Face Everything And Recover
D E N I A L = Don’t Even Notice I Am Lying

Paradox

Step One: We admitted we were powerless over alcohol, that our lives had become unmanageable. “We had approached A.A. expecting to be taught self-confidence. Then we had been told that so far as alcohol is concerned, self-confidence was no good whatever; in fact, it was a total liability. Our sponsors declared that we were the victims of a mental obsession so subtly powerful that no amount of human willpower could break it. There was, they said, no such thing as the personal conquest of this compulsion by the unaided will. The tyrant alcohol wielded a double-edged sword over us: first we were smitten by an insane urge that condemned us to go on drinking, and then by an allergy of the body that insured we would ultimately destroy ourselves in the process. Few indeed were those who, so assailed, had ever won through in single-handed combat.”

When I was still drinking, I couldn’t respond to any of life’s situations the way other, more healthy, people could. The smallest incident triggered a state of mind that believed I had to have a drink to numb my feelings. But the numbing did not improve the situation, so I sought further escape in the bottle. Today I must be aware of my alcoholism. I cannot afford to believe that I have gained control of my drinking – or again I will think I have gained control of my life. Such a feeling of control is fatal to my recovery.

Out of the Dark

“Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes the development of that kind of humility that makes it possible for us to receive God’s help. Yet it is only a step. We will want to go further. We will want the good that is in us all, even in the worst of us, to flower and to grow. But first of all we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun.”

When we were drinking, most of us had no real faith in anything. We may have said that we believed in God, but we didn’t act as though we did. We never honestly asked God to help us and we never really accepted His help. To us, faith looked like helplessness. But when we came into A.A., we began to have faith in God. And we found out that faith gave us the strength we needed to overcome drinking.

The longer we are in A.A., the more natural this way of life seems. Our old drinking lives were a very unnatural way of living. Our present sober lives are the most natural way we could possibly live. During the early years of our drinking, our lives weren’t so different from the lives of a lot of other people. But as we gradually became problem drinkers, our lives became more and more unnatural.

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.

ACCEPTING OUR PRESENT CIRCUMSTANCES

Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which increased emotional health and therefore spiritual progress can be built.

Satisfaction

No satisfaction has been deeper and no joy greater than in a Twelfth Step job well done. To watch the eyes of men and women with wonder as they move from darkness into light, to see their lives quickly fill with new purpose and meaning, to see whole families reassembled, to see the alcoholic outcast received back into his community in full citizenship, and above all to watch these people awaken to the presence of a loving God in their lives – these things are the substance of what we receive as we carry A.A.’s message to the next alcoholic.

What is this power that A.A. possesses? This curative power? I don’t know what it is. I suppose the doctor might say, “This is psychosomatic medicine.” I suppose the psychiatrist might say, “This is benevolent interpersonal relations.” I suppose others would say, “This is group psychotherapy.” To me it is God.

Dianne

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Dianne’s Missives December 19

Thought to Consider . . .

The solution is simple. The solution is spiritual.
The smallest package in the world is an alcoholic wrapped up in just themselves.
There is no materialism in A.A. – just spirituality.
Pride without gratitude is arrogance.

*~*AACRONYMS*~*

A S A P = Always Say A Prayer

G R A C E = Gently Releasing All Conscious Expectations

“Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which increased emotional health and therefore spiritual progress can be built.”
“It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.”
“We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, ‘a design for living’ that really works.”

Solution

“There is a solution. Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings, which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it . . . We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed.

A New Life

“Is sobriety all that we are to expect of a spiritual awakening? No, sobriety is only a bare beginning; If more gifts are to be received, our awakening has to go on. As it does go on, we find that bit by bit we can discard the old life – the one that did not work – for a new life that can and does work under any conditions whatever.
Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

Belonging

There is no more aloneness, with that awful ache, so deep in the heart of every alcoholic that nothing, before, could ever reach it. That ache is gone and never need return again. Now there is a sense of belonging, of being wanted and needed and loved. In return for a bottle and a hangover, we have been given the Keys of the Kingdom.

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