discipline – Shoutout From The Pit

2026-05-152026-05-14

Episode 0069 Clash of Cultures

The Old Rucker reflects on the emotional collision between what he calls the “culture of darkness” and the “culture of light,” exploring how stress, grief, road rage, media negativity, politics, and everyday frustrations can slowly pull people into chaos and despair. Drawing from personal experiences, including the pain of losing longtime pets and navigating seasons of “death by a thousand cuts,” he breaks down the role emotions, habits, and personal responsibility play in shaping character and recovery. The episode centers on practical tools for rebuilding mindset and stability through positive habits like reading, exercise, meditation, kindness, prayer, and intentional living, while encouraging listeners to reject doom-driven culture and pursue hope, self awareness, and spiritual growth one small action at a time.

Character Carved in Stone by Pat Williams.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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2026-05-082026-05-06

Episode 0068 Cody Then & Now

In this episode “The Old Rucker” reconnects with returning guest Cody for a candid conversation about recovery, grief, incarceration, faith, and rebuilding a life after loss. Cody reflects on the years since his wife’s sudden passing, the spiral into addiction that followed, and the hard road through incarceration into sobriety and accountability. Now nearly five years sober, he shares how faith, community, physical fitness, recovery programs like Forever Free, and reconnecting with his children have transformed his life. The episode dives deep into grief, emotional healing, work ethic, rebuilding trust with family, and the importance of staying connected to a supportive tribe while learning to live authentically and one day at a time.

forever-free.net

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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2026-05-012026-04-30

Episode 0067 Greg’s Journey

In this episode, Greg sits down with The Old Rucker to share his journey from early addiction and chaos to stability, purpose, and faith driven recovery. From drinking as a child and battling substance abuse for decades to reaching a breaking point that forced change, Greg walks through the hard truths of addiction and the discipline required to rebuild a life. Now five years sober, he reflects on restoring relationships with his children, building thriving businesses, and stepping into ministry all rooted in accountability, spiritual growth, and community support. This episode offers a grounded look at what recovery actually requires and what’s possible when someone fully commits to change.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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2026-04-172026-04-16

Episode 0065 Solo Promise Keepers

In this solo episode the Old Rucker dives into the real meaning of being a promise keeper both in recovery and in everyday life. From personal stories of broken trust to the transformative promises found in recovery principles, he unpacks how integrity, accountability, and consistent action shape who we become. Highlighting the importance of honesty, boundaries, and spiritual grounding, this episode challenges listeners to rethink the weight of their word and offers practical ways to rebuild trust starting from within. Whether you’re early in your journey or well down the road, this conversation is a reminder that progress, not perfection, is what leads to lasting change.

April 16-19: is an Arkansas AA Convention. This one is the 49^th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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2026-04-03

Episode 0063 Brett’s Journey

Brett’s journey is shaped by relocation, isolation, and ultimately connection through recovery. Brett shares how moving to Arkansas for work led him from going through the motions of sobriety to truly engaging in it, thanks to a tight knit “tribe” built through service work, events, and shared experiences. Along the way, he reflects on his early years of binge drinking, the cultural normalization of alcohol, and how what started as weekend fun evolved into something deeper. With candid storytelling, raw honesty, and plenty of laughs, this episode highlights the power of fellowship, the importance of stepping out of isolation, and how meaningful relationships can transform sobriety from a routine into a fulfilling way of life.

April 4^th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49^th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Leave a voicemail 501-613-8915

2026-03-272026-03-26

Episode 0062 Dwight’s Journey

In this episode of Dwight one of the most seasoned voices in the room shares how a lifetime of discipline, success, and faith still led to a late in life battle with alcoholism after retirement stripped away his sense of purpose. What followed was a rapid descent into daily drinking, followed by an equally powerful turnaround through AA, spiritual reconnection, and the unexpected strength of community. Dwight’s story cuts through the noise, addiction doesn’t care about your background, but recovery demands honesty, structure, and connection. From “lone wolf” to tribe member, this episode delivers a clear message there’s a way out, but you’re not doing it alone.

March 28th: kicks off Arkansas Soberfest Golf and runs through October.

April 4^th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49^th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

2026-03-202026-03-19

Episode 0061 Commo

In this solo episode the Old Rucker kicks off a Recovery 101 discusses a practical, no-nonsense breakdown of communication, one of the most critical and most commonly botched tools in recovery and everyday life. Drawing from personal experience, leadership lessons, and recovery principles, he introduces the concept of “CUCUMU” (Clear, Complete, Mutual Understanding) and walks through real-world strategies like BLUF (bottom line up front), mirroring, closing the loop, managing ego, and avoiding ghosting or emotional reactions. Along the way, we tie communication directly to trust, accountability, and rebuilding relationships after hurts, habits, and hangups, emphasizing that recovery like effective communication requires patience, discipline, and consistent action. This episode delivers straightforward, actionable insights for anyone looking to improve relationships, strengthen recovery, and stop sabotaging conversations before they even start.

March 28: kicks off Arkansas Soberfest Golf and runs through October.

April 16-19: is an Arkansas AA Convention. This one is the 49^th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Shoutout to these folks for supporting the show:

https://www.tccliquidate.org/

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2026-02-13

Episode 0056 Just Keep Swimming

On this episode of Shout Out From The Pit, the Old Rucker reflects on the cycle of struggle, relief, and complacency; how we can go from desperate prayers to comfortable ruts faster than we realize. Through stories of addiction, near tragedy, job rejection, and recovery, he explores why motivation fades, why inspiration comes and goes, and why gratitude must be actively maintained. His message is simple but not easy: good things don’t just happen, we participate in them. When life feels great, serve someone. When life feels awful, serve someone anyway. Action, faith, and helping others are the antidote to stagnation, and the road back to hope.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

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Email us team@shoutoutfromthepit.com