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Dianne’s Missives August 7, 2026

Thought to Consider…

At first, I thought the “God thing” was a crutch. Turns out to be stilts.
Take a walk with God. He will meet you at the Steps.
Joy is the infallible presence of God.
We honor the spirit in other people when we listen to them.

AACRONYMS

D E T A C H = Don’t Even Think About Changing Him/Her

Fact

“The explanation that alcoholism was a disease of a two fold nature, an allergy of the body and an obsession of the mind, cleared up a number of puzzling questions for me. The allergy we could do nothing about. Somehow our bodies had reached the point where we could no longer absorb alcohol in our systems. The why is not important; the fact is that one drink will set up a reaction in our system which requires more; that one drink was too much and one hundred drinks were not enough.”

Happy – When We’re Free

“For most normal folks, drinking means release from care, boredom, and worry. It means joyous intimacy with friends and a feeling that life is good. But not so with us in those last days of heavy drinking. The old pleasures were gone. There was an insistent yearning to enjoy life as we once did and a heartbreaking delusion that some new miracle of control would enable us to do it. There was always one more attempt – and one more failure.”

“We are sure God would like to see us happy, joyous, and free. Hence, we cannot subscribe to the belief that this life necessarily has to be a vale of tears, though it once was just that for many of us. But it became clear that most of the time we had made our own misery.”

Out of Self

It may be that problem drinking is, indeed, as some psychological experts say, an ailment characterized especially by egocentricity. Not all alcoholics are egotistical, although many of us have learned to see that tendency in ourselves. Others of us felt inferior most of the time; we felt equal or superior to other people only when drinking.
No matter which type we were, we realize now that we were excessively self-centered, chiefly concerned about our feelings, our problems, other people’s reactions to us, and our own past and future. Therefore, trying to get into communication with and to help other people is a recovery measure for us, because it helps take us out of ourselves. Trying to heal ourselves by helping others works, even when it is an insincere gesture. Try it some time.

It helped me a great deal to become convinced that alcoholism was a disease, not a moral issue; that I had been drinking as a result of a compulsion, even though I had not been aware of the compulsion at the time; and that sobriety was not a matter of willpower. The people of A.A. had something that looked much better than what I had.

Fellowship

“The fellowship I found in A.A. enabled me to face my problem honestly and squarely. I couldn’t do it among my relatives, I couldn’t do it among my friends. No one likes to admit they’re a drunk, that they can’t control this thing. But when we come into A.A., we can face our problem honestly and openly. I went to closed meetings and open meetings. And I took everything that A.A. had to give me. It was at that point I reached surrender.”

“Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. There you will find release from care, boredom and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead.”

Dianne

 

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Episode 0081 Trish Experience Strength and Hope

In this deeply personal episode the Old Rucker sits down with Trish as she shares her powerful journey through alcoholism, relapse, recovery, and redemption. From a chaotic childhood marked by addiction and trauma to early sobriety, devastating loss, multiple relapses, and nearly losing her life during alcohol withdrawal, Trish openly discusses the realities of addiction without minimizing the pain or the hope. Together, they explore the importance of honesty, sponsorship, faith, service, mental health, therapeutic writing, and the daily commitment required to maintain sobriety. This episode is a reminder that relapse does not erase recovery, that there is always hope for those willing to come back, and that no one has to face the journey alone.

 

 

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Dianne’s Missives July 31, 2026

Thought to Consider…

Fear is a darkroom for developing negatives.
An obsession: A persistent, recurring idea that does not respond to reason.
It’s not making a mistake that will kill me. It’s defending it that does the damage.
Sobriety gives me what alcohol promised.

AACRONYMS

T R U S T = Try Relying Upon Steps and Traditions
F E A R = Forgetting Everything’s All Right
G I F T S = Getting It From The Steps

“We thought ‘conditions’ drove us to drink, and when we tried to correct these conditions and found that we couldn’t do so to our entire satisfaction, our drinking went out of hand and we became alcoholics. It never occurred to us that we needed to change ourselves to meet conditions, whatever they were.”

New Life

“We die to live. That is a beautiful paradox straight out of the Biblical idea of being “born again” or “in losing one’s life to find it.” When we work at our Twelve Steps, the old life of guzzling and fuzzy thinking, and all that goes with it, gradually dies, and we acquire a different and a better way of life. As our shortcomings are removed, one life of us dies, and another life of us lives. We in A.A. die to live.”

“Where humility had formerly stood for a forced feeding on humble pie, it now begins to mean the nourishing ingredient which can give us serenity.”

Small miracles keep offering new opportunities just when I need change and growth. New friends have shown me hidden truths in those sayings that I once found so shallow. The lessons of tolerance and acceptance have taught me to look beyond exterior appearances to find the help and wisdom so often lurking beneath the surface. All my sobriety and growth; mentally, emotionally, and spiritually, are dependent upon my willingness to listen, understand, and change.

We should remember that all A.A.’s have “clay feet.” We should not set any member upon a pedestal and mark her or him out as a perfect A.A. It’s not fair to the person to be singled out in this fashion and if the person is wise she or he will not wish it. If the person we single out as an ideal A.A. has a fall, we are in danger of falling, too. Without exception, we are all only one drink away from a drunk, no matter how long we have been in A.A. Nobody is entirely safe. A.A. itself should be our ideal, not any particular member of it.

The Great Fact

“We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven’t got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the great fact for us.”

A.A. groups exist to help alcoholics achieve sobriety. Large or small, firmly established or brand-new, speaker, discussion or study group has but one reason for being: to carry the message to the still-suffering alcoholic. The group exists so that the alcoholic can find a new way of life, a life abundant in happiness, joy, and freedom. To recover, most alcoholics need the support of a group of other alcoholics who share their experience, strength and hope.

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Episode 0079 Sponsorship Part 1

In the first installment of a multi-part series on sponsorship, Bob the Old Rucker is joined by returning guests Ralph, Mandy, Sherry, and Jeremy for an honest discussion about what sponsorship truly means beyond the textbook definition. Drawing from decades of collective recovery experience, the panel explores the role of sponsors as mentors, guides, and fellow travelers rather than authority figures, emphasizing trust, humility, accountability, healthy boundaries, and walking through life’s challenges together. The conversation includes personal stories of success and failure, difficult lessons learned from sponsoring others, the importance of meeting people where they are, recognizing when outside professional help is needed, and understanding that recovery is never one size fits all. Whether you’re in Alcoholics Anonymous, another 12-step fellowship, or simply interested in the power of mentorship, this episode offers practical wisdom and heartfelt encouragement on helping others while continuing your own journey of growth and recovery.

 

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Dianne’s Missives July 10, 2026

Thought to Consider…

Faith is not belief without proof; it’s trust without reservation.
There is no such thing as being ‘a little bit alcoholic.’

Nothing pays off like restraint of tongue and pen. 12×12 pg 91

AACRONYMS

S P O N S O R = Sober Person Offering Newcomers Suggestions On Recovery
D E N I A L = Don’t Even Notice I Am Lying
F E A R = False Evidence Appearing Real

Resentment

“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile. But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”
Until we came into A.A. most of us had tried desperately to stop drinking. We were filled with the delusion that we could drink like our friends. We tried time and again to take it or leave it, but we could do neither. We always lapsed into ceaseless, unhappy drinking. Families, friends, and employers threw up their hands in hurt bewilderment, in despair, and finally in disgust. We wanted to stop. We realized that every reason for drinking was only a crazy excuse.

To Survive Trials

“In our belief, any scheme of combating alcoholism which proposes wholly to shield the sick man from temptation is doomed to failure. If the alcoholic tries to shield himself he may succeed for a time, but he usually winds up with a bigger explosion than ever. We have tried these methods. These attempts to do the impossible have always failed. Release from alcohol, and not flight from it, is our answer.” 

“‘Faith without works is dead.’ How appallingly true for the alcoholic! For if an alcoholic fails to perfect and enlarge his spiritual life through work and self-sacrifice for others, he cannot survive the certain trials and low spots ahead. If he does not work, he will surely drink again, and if he drinks, he will surely die. Then faith will be dead indeed.”

“Remember that we deal with alcohol, cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power that One is God. May you find Him now!”

“Because I’m an Alcoholic”

“That sense of being different, which had long plagued me, disappeared when I saw the threads that run through all of us. Sharing our stories, our feelings, it is the areas where we are the same that impress me. The differences are but delightful flourishes on the surface, like different-colored costumes, and I enjoy them. But the basic ways we are human, the basic ways we simply are, stand out to me now. I came to see that we all are really one, and I no longer feel alone.”

A NATURAL FAITH

. . . deep down in every man, woman and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.

Simplicity

“A willingness to do whatever I was told to do simplified the program for me. Study the A.A. book – don’t just read it. They told me to go to meetings, and I still do at every available opportunity, whether I am at home or in some other city. Attending meetings has never been a chore for me. Nor have I attended them with a feeling of just doing my duty. Meetings are both relaxing and refreshing to me after a hard day. They said ‘Get active’ so I helped whenever I could and still do.”
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Episode 0077 Libbie D’s Story

The Old Rucker sits down with longtime recovery advocate Libby D. for an honest conversation about resilience, recovery, service, and purpose. From breaking barriers as one of the first women in corporate sales and pharmaceutical representation, to life as a farmer, community leader, mentor, and recovering alcoholic, Libby shares a remarkable journey of overcoming abuse, addiction, loneliness, and personal loss. She reflects on the lessons learned through Alcoholics Anonymous, the importance of boundaries, humility, and helping others, and how recovery gave her a deeper sense of purpose. The conversation culminates with a powerful story about a horse and a donkey that serves as a metaphor for discipline, freedom, and the choices we make in life. This episode is filled with practical wisdom, hard earned experience, and hope for anyone navigating recovery or life’s challenges.

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Dianne’s Missives July 02, 2026 🇺🇸

Thought to Consider…

If I’m not comfortable within myself, I can’t be comfortable with others.
The journey of life is a very happy one, as long as I am willing to accept change and responsibility.
It’s not making a mistake that will kill me. It’s defending it that does the damage.

AACRONYMS

D E A D = Drinking Ends All Dreams

Powerless

“Most certainly I was powerless over alcohol, and for me, my life had become unmanageable. It wasn’t how far I had gone, but where I was headed. It was important to me to see what alcohol had done to me and would continue to do if I didn’t have help. At first it was a shock to realize I was an alcoholic, but the realization that there was hope made it easier. The baffling problem of getting drunk when I had every intention of staying sober was simplified. It was a great relief to know I didn’t have to drink anymore.”
Just because I’m powerless does not mean that I am helpless.

Progress

Step Six: Were entirely ready to have God remove all these defects of character.

“If we ask, God will certainly forgive our derelictions. But in no case does He render us white as snow and keep us that way without our cooperation. That is something we are supposed to be willing to work toward ourselves. He asks only that we try as best we know how to make progress in the building of character.”

“We have no desire to convince anyone that there is only one way by which faith can be acquired. All of us, whatever our race, creed, or color, are the children of a living Creator, with whom we may form a relationship upon simple and understandable terms as soon as we are willing and honest enough to try.”

“When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is or He isn’t.”

Belonging

“There is no more ‘aloneness,’ with that awful ache, so deep in the heart of every alcoholic that nothing, before, could ever reach it. That ache is gone and never need return again. Now there is a sense of belonging, of being wanted and needed and loved. In return for a bottle and a hangover, we have been given the Keys of the Kingdom.”
“Following this spiritual path made a major difference in my life. It seemed to fill that lonely hole that I used to fill with alcohol. My self-esteem improved dramatically, and I knew happiness and serenity as I had never known it before. I started to see the beauty and usefulness in my own existence, and tried to express my gratitude through helping others in whatever ways I could. A confidence and faith entered my life and unraveled a plan for me that was bigger and better than I could have ever imagined. It wasn’t easy, and it has never been easy, but it gets so much better.”

Down to Earth

“Those of us who have spent much time in the world of spiritual make-believe have eventually seen the childishness of it. This dream world has been replaced by a great sense of purpose, accompanied by a growing consciousness of the power of God in our lives.

We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness.”

Dianne
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Dianne’s Missives June 26, 2026

Thought to Consider…

We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.
There is no progress without change.
It is the highest form of self-respect to admit mistakes and to make amends for them.
The willingness to grow is the essence of all spiritual development.

AACRONYMS

E G O = Easing God Out
G O D = Good Orderly Direction

A thousand beatings by Alcohol did not encourage me to admit defeat. I believed it was my moral obligation to conquer my “enemy-friend.” At my first A.A. meeting I was blessed with a feeling that it was all right to admit defeat to a disease which had nothing to do with my “moral fiber.” I knew instinctively that I was in the presence of a great love when I entered the doors of A.A. With no effort on my part, I became aware that to love myself was good and right, as God had intended. My feelings set me free, where my thoughts had held me in bondage. I am grateful.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion – well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

The essence of all growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

Beaten into complete defeat by alcohol, confronted by the living proof of release, and surrounded by those who can speak to us from the heart, we have finally surrendered. And then, paradoxically, we have found ourselves in a new dimension, the real world of spirit and faith. Enough willingness, enough open-mindedness – and there it is!”

Spirituality

“Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. Afterward, we found ourselves accepting many things which then seemed entirely out of reach. That was growth, but if we wished to grow, we had to begin somewhere. So, we used our own conception, however limited it was.”

Obedience

“We of A.A. obey spiritual principles, at first because we must, then because we ought to, and ultimately because we love the kind of life such obedience brings. Great suffering and great love are A.A.’s disciplinarians; we need no others.
Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.”

Friendship

“Carry this message to other alcoholics! You can help when no one else can. You can secure their confidence when others fail. Remember they are very ill. Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up around you, to have a host of friends – this is an experience you must not miss. Frequent contact with newcomers and with each other is the bright spot of our lives.”

Dianne

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Dianne’s Missives June 19, 2026

Thought to Consider…

Don’t quit before the miracle happens!
Anger is the hot wind that extinguishes the light of reason.
Sobriety is a journey, not a destination

If you have the courage to begin, you have the courage to succeed.

AACRONYMS

Y E T = You’re Eligible Too
S T E P S = Solutions To Every Problem in Sobriety

Resentment

“Resentment is the ‘number one’ offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.”
“I can’t afford resentments against anyone, because they are the build-up of another drunk. I must live and let live.”
“Though there is no way of proving it, we believe that early in our drinking careers most of us could have stopped drinking. But the difficulty is that few alcoholics have enough desire to stop while there is yet time.”

A FELLOWSHIP OF FREEDOM

When I no longer live under the dictates of another or of alcohol, I live in a new freedom. When I release the past and all the excess baggage I have carried for so very long, I come to know freedom. I have been introduced into a life and a fellowship of freedom. The Steps are a “recommended” way of finding a new life, there are no commands or dictates in A.A. I am free to serve from desire rather than decree. There is the understanding that I will benefit from the growth of other members, and I take what I learn and bring it back to the group. The “common welfare” finds room to grow in the society of personal freedom.

Doubt

“Its main object is to enable you to find a Power greater than yourself which will solve your problem. That means we have written a book which we believe to be spiritual as well as moral. And it means, of course, that we are going to talk about God. Here difficulty arises with agnostics. Many times we talk to a new man and watch his hope rise as we discuss his alcoholic problems and explain our fellowship. But his face falls when we speak of spiritual matters, especially when we mention God, for we have re-opened a subject which our man thought he had neatly evaded or entirely ignored. We know how he feels. We have shared his honest doubt and prejudice.”
When we came into A.A., we made a tremendous discovery. We found that we were sick persons rather than moral lepers. We were not such odd ducks as we thought we were. We found other people who had the same illness that we had, who had been through the same experiences that we had been through. They had recovered. If they could do it, we could do it.

Change

“How many of us would presume to declare, ‘Well, I’m sober and I’m happy. What more can I want, or do? I’m fine the way I am.’ We know that the price of such self-satisfaction is an inevitable backslide, punctuated at some point by a very rude awakening. We have to grow or else deteriorate. For us, the status quo can only be for today, never for tomorrow. Change we must; we cannot stand still.”
We in A.A. have the privilege of living two lives in one lifetime. One life of drunkenness, failure, and defeat. Then, through A.A., another life of sobriety, peace of mind, and usefulness. We who have recovered our sobriety are modern miracles. And were living on borrowed time. Some of us might have been dead long ago. But we have been given another chance to live.
Dianne
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Episode 0073 A Therapist’s Journey – From Shame to Service

The Old Rucker sits down with this week’s guest Paul Louis, a retired therapist with over 30 years helping vets at the Veterans Administration.
Louis shares the remarkable story of his life, recovery, and decades of service helping veterans overcome addiction, trauma, and PTSD. Growing up in a large but chaotic South Louisiana family marked by alcoholism, dysfunction, and shame, Louis reflects on the experiences that shaped him, his own battle with addiction, and his sobriety journey that began in 1988. He opens up about the devastating loss of his longtime partner during the AIDS crisis, the challenges of living authentically as a gay man in an era of stigma and secrecy, and the lessons he learned through therapy, Alcoholics Anonymous, Al-Anon, and Adult Children of Alcoholics and Dysfunctional Families (ACA). Through stories of resilience, gratitude, emotional sobriety, and healing, Louis offers hope to anyone struggling with family dysfunction, addiction, grief, or shame while demonstrating the transformative power of recovery, service, and self-acceptance.

 

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Dianne’s Missives June 6, 2026

Thought to Consider…

Faith dares the soul to go beyond what the eyes can see.
Patience with others is Love, Patience with self is Hope, Patience with God is Faith.
The only requirement for A.A. membership is a desire to stop drinking.

AACRONYMS

F E A R = Failure Expected And Received
C R A P = Carrying Resentments Against People

Four Horsemen

“The less people tolerated us, the more we withdrew from society, from life itself. As we became subjects of King Alcohol, shivering denizens of his mad realm, the chilling vapor that is loneliness settled down. It thickened, ever becoming blacker. Some of us sought out sordid places, hoping to find understanding companionship and approval. Momentarily we did – then would come oblivion and the awful awakening to face the hideous Four Horsemen – Terror, Bewilderment, Frustration, Despair.”

“We are like men who have lost their legs; they never grow new ones. Neither does there appear to be any kind of treatment which will make alcoholics of our kind like other men. We have tried every imaginable remedy. In some instances, there has been brief recovery, followed always by a still worse relapse. Physicians who are familiar with alcoholism agree there is no such thing as making a normal drinker out of an alcoholic. Science may one day accomplish this, but it hasn’t done so yet.”

“We Agnostics”

“We used to amuse ourselves by cynically dissecting spiritual beliefs and practices when we might have observed that many spiritually-minded persons of all races, colors, and creeds were demonstrating a degree of stability, happiness and usefulness which we should have sought ourselves. Instead, we looked at the human defects of these people, and sometimes used their shortcomings as a basis of wholesale condemnation. We talked of intolerance, while we were intolerant ourselves. We missed the reality and the beauty of the forest because we were diverted by the ugliness of some of its trees. We never gave the spiritual side of life a fair hearing.”

Prayer

“On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.”

“To get over drinking will require a transformation of thought and attitude. We all had to place recovery above everything, for without recovery we would have lost both home and business.”

“I was also able to realize that this bonfire of resentment and rage was beckoning me to pick up a drink and plunge in to my death. Then I realized that I had to separate my sobriety from everything else that was going on in my life. No matter what happened or didn’t happen, I couldn’t drink. In fact, none of these things that I was going through had anything to do with my sobriety; the tides of life flow endlessly for better or worse, both good and bad, and I cannot allow my sobriety to become dependent on these ups and downs of living. Sobriety must live a life of its own.”

Fact

“The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows, and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.”

In A.A. we learn that since we are alcoholics we can be uniquely useful people. That is, we can help other alcoholics when perhaps somebody who has not had our experience with drinking could not help them. That makes us uniquely useful. The A.A.s are a unique group of people because they have taken their own greatest defeat and failure and sickness and used it as a means of helping others. We who have been through the same thing are the ones who can best help other alcoholics.

Dianne

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Dianne’s Missives May 15, 2026

 

Thought to Consider

A.A. is not something you join, it’s a way of life.

The Road to Recovery

The road to recovery is always under construction.

Premature Funerals

“I have been to too many premature funerals due to our good friend alcohol.”

Spiritual and Physical Health

“When the spiritual malady is overcome, we straighten out mentally and physically.”

Control

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will Control and Enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

Sunlight

“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile. This business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again. And with us, to drink is to die.”

To Handle Sobriety

“The more I drank, the more I fantasized everything . . . I lived in a dream world. A.A. led me gently from this fantasizing to embrace reality with open arms. And I found it beautiful! For, at last, I was at peace with myself. And with others. And with God.”

Our Survival

“The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of HONESTY.”

Ego Deflation

All of A.A.’s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

Big Book Quote

“We found that as soon as we were able to lay aside prejudice and express even a willingness to believe in a Power greater than ourselves, we commenced to get results, even though it was impossible for any of us to fully define or comprehend that Power, which is God.”

Prayer

“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances.”

The Way of Strength

“We need not apologize to anyone for depending upon the Creator. We have good reason to disbelieve those who think spirituality is the way of weakness. For us, it is the way of strength. The verdict of the ages is that men of faith seldom lack courage. They trust their God. So we never apologize for our belief in Him. Instead, we try to let Him demonstrate, through us, what He can do.”

Dianne

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Episode 0064 Robin & Blake

Bob sits down with Blake and Robin, a couple whose journey through addiction, trauma, and recovery highlights the raw reality of rebuilding a life from the ground up. From Robin’s story of surviving a childhood injury and rediscovering purpose through forgiveness, to Blake’s path through addiction, military service, and eventual sobriety, the episode explores how service work, accountability, and connection to others create lasting change. Their dynamic as partners in recovery, their commitment to helping others, and their willingness to share both struggle and growth make this episode a grounded reminder that no matter how far someone has fallen, there is a path forward and it often starts by simply showing up.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0063 Brett’s Journey

Brett’s journey is shaped by relocation, isolation, and ultimately connection through recovery. Brett shares how moving to Arkansas for work led him from going through the motions of sobriety to truly engaging in it, thanks to a tight knit “tribe” built through service work, events, and shared experiences. Along the way, he reflects on his early years of binge drinking, the cultural normalization of alcohol, and how what started as weekend fun evolved into something deeper. With candid storytelling, raw honesty, and plenty of laughs, this episode highlights the power of fellowship, the importance of stepping out of isolation, and how meaningful relationships can transform sobriety from a routine into a fulfilling way of life.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0062 Dwight’s Journey

In this episode of Dwight one of the most seasoned voices in the room shares how a lifetime of discipline, success, and faith still led to a late in life battle with alcoholism after retirement stripped away his sense of purpose. What followed was a rapid descent into daily drinking, followed by an equally powerful turnaround through AA, spiritual reconnection, and the unexpected strength of community. Dwight’s story cuts through the noise, addiction doesn’t care about your background, but recovery demands honesty, structure, and connection. From “lone wolf” to tribe member, this episode delivers a clear message there’s a way out, but you’re not doing it alone.

March 28th: kicks off Arkansas Soberfest Golf and runs through October.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Dianne’s Missives February 06, 2026

Thought to Consider….

Trying to pray is praying
The solution is simple. The solution is spiritual.

The joy is in the journey.
Situations I fear are rarely as bad as the fear itself.

AACRONYMS

T H I N K =The Happiness I Never Knew

F E A R = Forget Everything and Run

Step One: We admitted we were powerless over alcohol – that our lives had become unmanageable.
“Under the lash of alcoholism, we are driven to A.A., and there we discover the fatal nature of our situation. Then, and only then, do we become as open-minded to conviction and as willing to listen as the dying can be. We stand ready to do anything which will lift the merciless obsessions from us.”

Total Acceptance:

“The double standard that held me captive as an active alcoholic also filled me with terror and confusion: ‘If I don’t get a drink I’m going to die,’ competed with ‘If I continue drinking it’s going to kill me.’ Both compulsive thoughts pushed me ever closer to the bottom. That bottom produced a total acceptance of my alcoholism with no reservations whatsoever and one that was absolutely essential for my recovery. It was a dilemma unlike anything I had ever faced, but as I found out later on, a necessary one if I was to succeed in this program.”
The actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self-knowledge. This is a point we wish to emphasize and re-emphasize, to smash home upon our alcoholic readers as it has been revealed to us out of bitter experience.”

Humility

Every newcomer in A.A. is told, and soon realizes for himself, that his humble admission of powerlessness over alcohol is his first step toward liberation from its paralyzing grip. So it is that we first see humility as a necessity. But this is the barest beginning . . . A whole lifetime geared to self-centeredness cannot be set in reverse all at once. Rebellion dogs our every step at first.

Solution

If you are as seriously alcoholic as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives: One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help.

THE TREASURE OF THE PAST

“Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them.*
What a gift it is for me to realize that all those seemingly useless years were not wasted. The most degrading and humiliating experiences turn out to be the most powerful tools in helping others to recover. In knowing the depths of shame and despair, I can reach out with a loving and compassionate hand and know that the grace of God is available to me.
“We of A.A. obey spiritual principles, at first because we must, then because we ought to, and ultimately because we love the kind of life such obedience brings. Great suffering and great love are A.A.’s disciplinarians; we need no others.”
No satisfaction has been deeper and no joy greater than in a Twelfth Step job well done. To watch the eyes of men and women open with wonder as they move from darkness into light, to see their lives quickly fill with new purpose and meaning, and above all to watch them awaken to the presence of a loving God in their lives – these things are the substance of what we receive as we carry A.A.’s message.”
Dianne
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Episode 0055 Joel B’s Journey – ESH

Joel’s story is a blunt reminder that rock bottom doesn’t always involve handcuffs or headlines. In this episode, Joel opens up about childhood trauma, addiction, ego, control, relapse, and the moment his internal voice shifted from self hatred to hope. He shares how detox, honesty, service work, music, and community, especially Bridging the Gap, became the foundation of his recovery. This episode explores shame, guilt, faith without dogma, the danger of isolation, and why “the only thing waiting in the comfort zone is alcoholism.” If you’re new to recovery, stuck in the middle, or questioning whether change is possible, Joel’s experience offers a grounded, lived example of how growth happens one honest step at a time.

New Year One Honest Challenge – you can use the links below to submit.

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Dianne’s Missives January 16, 2026

Thought to Consider…

Laughter is the sound of recovery
Once we clear a hurdle, it doesn’t seem so high.
The alcoholic is in no greater peril than when he takes sobriety for granted.

AACRONYMS

E G O = Easing God Out
F E A R = Fools Every Alcoholic Repeatedly

“We have seen the truth demonstrated again and again: ‘Once an alcoholic, always an alcoholic.”

By going back in our own drinking histories, we could show that years before we realized it, we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression

Reprieve

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we have is a daily reprieve contingent on the maintenance of our spiritual condition. Every day is a day when we must carry the vision of God’s will into all our activities. “How can I best serve Thee – Thy will (not mine) be done.” These are thoughts which must go with us constantly. We can exercise our will power along this line all we wish. It is the proper use of the will.

Coping

God willing, we members of A.A. may never again have to deal with drinking, but we have to deal with sobriety every day. How do we do it? By learning – through practicing the Twelve Steps and through sharing at meetings – how to cope with the problems that we looked to booze to solve, back in our drinking days . . . We learn how to level out the emotional swings that got us into trouble both when we were up and when we were down.

Essentials

“After years of sobriety I occasionally ask myself: ‘Can it be this simple?’ Then, at meetings, I see former cynics and skeptics who have walked the A.A. path out of hell by packaging their lives, without alcohol, into twenty-four hour segments, during which they practice a few principles to the best of their individual abilities. And then I know again that, while it isn’t always easy, if I keep it simple, it works.”

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built.

“We decided that hereafter in this drama of life, God was going to be our Director. He is the Principal; we are His agents. He is the Father, and we are His children. Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom.”

Sponsors

Every sponsor is necessarily a leader. The stakes are huge. A human life, and usually the happiness of a whole family, hangs in the balance. What the sponsor does and says, how well he estimates the reactions of his prospects, how well he times and makes his presentation, how well he handles criticisms, and how well he leads his prospect on by personal spiritual example . . . well, these attributes of leadership can make all the difference, often the difference between life and death. Thank God that Alcoholics Anonymous is blessed with so much leadership in each and all of its great affairs!

Dianne

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Episode 0052 Chris T: From Hellion to Helper – Sobriety, Service, and Second Chances

The tribe sits down with Chris T., a husband, father, tech wirehead, astronomer, and recovering alcoholic with just over 20 years of sobriety. Chris shares a raw, unpolished story of early rebellion, crime, addiction, repeated detox attempts, and the moment he finally asked for help; not because he had a plan, but because he wanted to live. The conversation dives deep into long-term recovery, sponsorship, service work, accountability, boundaries, amends, and spiritual growth without dogma. Chris also reflects on surviving catastrophic motorcycle accidents and multiple strokes, and how perspective, gratitude, and helping others keep him grounded today. This is a grounded, experience-driven discussion about what it actually takes to stay sober, grow up, and give back one day at a time.

New Year One Honest Challenge – you can use the links below to submit.

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Episode 0051 JC Crumpton Therapeutic Writing in Recovery

In this episode the Old Rucker continues the Therapeutic Writing in Recovery series with guest and author JC Crumpton, a Navy veteran who shares how creative writing became a critical tool in his recovery after surviving a devastating automobile accident that resulted in a traumatic brain injury (TBI). JC reflects on growing up as a military brat, navigating family alcoholism, adapting to life after brain injury, and learning long term coping strategies for memory, emotional regulation, and identity shifts. Through candid conversation, he explains how journaling, poetry, and longhand writing help him process trauma, manage depression, and rebuild a coherent life narrative, while also offering insight and encouragement for TBI survivors and their families. The episode underscores writing not as performance or profit, but as a practical, evidence backed recovery practice that supports cognitive function, emotional processing, and meaning making over the long haul.

https://jc-crumpton.com/

 

New Year One Honest Challenge – you can use the links below to submit.

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Dianne’s Missives January 2, 2026

Thought to Consider…
The joy is in the journey, so enjoy the ride!
We surrender to win
Gratitude, service, and then sacrifice are the steps that lead to good A.A. work. They open the door to a new life for us.
The best things in life aren’t things

AACRONYMS

S L I P = Sobriety Loses Its Priority

Motives

We were depressed and complained we felt bad, when in fact we were mainly asking for sympathy and attention. This odd trait of mind and emotion, this perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. Learning daily to spot, admit, and correct these flaws is the essence of character building and good living. An honest regret for harms done, a genuine gratitude for blessings received, and a willingness to try for better things tomorrow will be the permanent assets we shall seek.

If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn’t there. Our human resources, as marshalled by the will, were not sufficient; they failed utterly. Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves.

It helped me a great deal to become convinced that alcoholism was a disease, not a moral issue; that I had been drinking as a result of a compulsion, even though I had not been aware of the compulsion at the time; and that sobriety was not a matter of willpower. The people of A.A. had something that looked much better than what I had.

Certainly

The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows, and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

Step Twelve: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”
“There are as many definitions of spiritual awakening as there are people who have had them. But certainly each genuine one has something in common with all the others. And these things which they have in common are not too hard to understand. When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone.”

Broad Highway

We can only clear the ground a bit. If our testimony helps sweep away prejudice, enables you to think honestly, encourages you to search diligently within yourself, then, if you wish, you can join us on the Broad Highway. With this attitude you cannot fail. The consciousness of your belief is sure to come to you.

Surrender

Such is the paradox of A.A. regeneration: strength arising out of complete defeat and weakness, the loss of one’s old life as a condition for finding a new one. But we of A.A. do not have to understand that paradox; we have only to be grateful for it.

Dianne

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Episode 0050 Team Cheremy: The Alcoholic Family

This episode Team Cheremy opens the new year with a raw, deeply personal conversation about the family disease of alcoholism, focusing on how addiction and recovery ripple across generations. They explore lived experience rather than theory, as Linda and her niece Lauren both sober members of Alcoholics Anonymous share candid stories of growing up around alcoholism, navigating abandonment, secrecy, relapse, and ultimately finding recovery, boundaries, and spiritual grounding. Through honest dialogue, reflections, and practical insight, the episode examines detachment with love, family roles, myths around “rock bottom,” and how trust in recovery communities can heal fractured relationships. The result is an educational, unscripted discussion offering hope, clarity, and tools for families and individuals walking the long road of recovery together.

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Episode 0049 Edye and Paul: Couples in Recovery

In this episode of the Old Rucker sits down with Edye and Paul and joined by Mandy, Sherry, Jeremy, Dwight, Joel & Linda for a blunt, experience driven conversation about what it actually means to be a couple in recovery. Drawing from deeply personal histories of addiction, grief, loss, and long term sobriety, Edye and Paul break down how independent recovery programs, clear boundaries, service work, and honest communication make a healthy relationship possible not easy, but real. This episode cuts through recovery cliches and relationship myths, focusing instead on actions over words, accountability over comfort, and why love in sobriety only works when neither person tries to be the other’s higher power. If you’re navigating relationships in recovery or questioning whether you’re ready, this is a grounded, no nonsense look at what sustainable sobriety together actually requires.

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Episode 0047 Ladies Round Table with Cherie & Mandy

In this Ladies Round Table, Cherie and Mandy gather an incredible circle of women to dive into the messy, beautiful realities of Attitude, Acceptance, and Action three deceptively simple words that turn into raw, life altering conversations. From childhood anxiety to lifelong people pleasing, from loss that shatters faith to grief that rewires identity, the group shares honest tools, morning rituals, spiritual practices, and the hard won wisdom that keeps them sober, centered, and moving forward. What unfolds is a vulnerable, uplifting look at how women endure, rebuild, and show up for life on life’s terms together, unfiltered, and anchored in hope.

Attitude.

  • What do you do first thing to get your attitude right to face the day?
  • When your attitude stinks and you are just trying to get to the end of the day what things have you tried and have worked to turn your bad attitude (frown upside down)?
  • What about dealing with others attitudes?
  • What is the most helpful tool you are using today?

Acceptance

  • What do you find the hardest to accept? How did you get to the place you are today with it?
  • Acceptance towards yourself- how do you feel about your shortcoming? How do you find yourself acceptable?
  • In the moment when you find yourself not able to accept the situation what are things you have done to save your butt? Or if you didn’t have anything things you can share for others to avoid?
  • What about long term acceptance, when things you thought you have accepted come back into play?

Action

  • What is something you took action on and it came out totally not like you thought it would. Good or bad?
  • What does taking action look like for you?
  • How do you know the action you are taking is the correct one?
  • When you realize it might have been the correct one what do you do?
  • What are some small action you took that lead to a big learning lesson for you?

 

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Episode 0045 Samantha

Samantha first had to struggle with the ism in alcoholism, a monumental battle on its own. Then came facing the ugliness behind the mask, beginning a long journey of self realization and recovery. No one could have told her that the tools she gained in sobriety would become the only anchor strong enough to prepare her for the most devastating challenge still ahead.

Bob sits down with Samantha as she traces her path from chaotic childhood dynamics and an alcohol soaked early adulthood into a grinding fight for sobriety and purpose. She walks through the masks she wore, the relationships she jumped into for validation, the escalating drinking that finally ended with her being hauled to rehab, and the unexpected spiritual crack that opened the door to true recovery. But the real gut punch comes when she recounts her daughter Brittani’s decade long battle with addiction, her fleeting stretch of hope, and the overdose that forced Samantha to make the unthinkable decision no parent should face. What follows is a brutally honest look at grief, faith, survival, and the fragile, daily work of staying sober when the one thing you thought would destroy you actually happens yet somehow, you keep going.

HopeMovementCoalition.com

Supporting Grieving Families & Fighting the Opioid Epidemic

Hope Movement Coalition was born out of the devastating loss of loved ones to fentanyl poisoning and opioid-related deaths. Our mission is to provide unwavering support to those navigating the complicated grieving process, help them find strength in their darkest moments, and be a voice for the voiceless in communities across the nation.

AR HHS Act 811 Opioid Overdose Reversal Kits Naloxone ACT 811: Arkansas’s 2023 law requiring opioid overdose reversal kits in public high schools and state-supported universities.

While We’re Waiting (WWW) on FB

WWW is a nonprofit ministry which offers free faith-based retreats and support for bereaved parents

 

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Episode 0042 Sloan ESH

Bob “the Old Rucker” sits down with longtime friend Sloan and Dwight to explore Sloan’s powerful story of recovery from alcoholism and meth addiction. From a chaotic childhood marked by family alcoholism to years lost in a cycle of drug use, self destruction, and near death experiences, Sloan shares how he found hope after hitting rock bottom thanks to a life threatening medical crisis, a timely invitation to an AA meeting, and a newfound willingness to change. Now sober for over four years, he reflects on rebuilding his life with gratitude, spiritual growth, and the support of the tribe proving that even the darkest histories can become sources of strength and service to others.

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Dianne’s Missives October 10

Thought to Consider…

It is the highest form of self-respect to admit mistakes and to make amends for them.
When we are honest with another person, it confirms that we have been honest with ourselves and with God.
A.A. Is like an adjustable wrench, it fits almost any nut.
I have learned what the Grace of God feels like.
. we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity.
Life didn’t end when I got sober – it started.

AACRONYMS

H O W = Honest, Open-minded and Willing
Part of the effectiveness of any A.A. group is the development of new members to carry on, to take over, from the older members

“THE ACID TEST”

As we work the first nine Steps, we prepare ourselves for the adventure of a new life. But when we approach Step Ten we commence to put our A.A. way of living to practical use, day by day, in fair weather or foul. Then comes the acid test: can we stay sober, keep in emotional balance, and live to good purpose under all conditions?
What makes an effective talk at an A.A. meeting? It is not a fine speech with fine choices of words and an impressive delivery. Often a few simple words direct from the heart are more effective than the most polished speech. There is always a temptation to speak beyond your experience, in order to make a good impression. This is never effective. What does not come from the heart does not reach the heart? What comes from personal experience and a sincere desire to help the other person, reaches the heart.

Demonstration

“Men and women who use alcohol as an escape are not the only ones who are afraid of life, hostile to the world, fleeing from it into loneliness. Millions who are not alcoholics are living today in illusory worlds, nurturing the basic anxieties and insecurities of human existence rather than face themselves with courage and humility. To these people, A.A. can offer as a cure no magic potion, no chemical formula, no powerful drug. But it can demonstrate to them how to use the tools of humility, honesty, devotion, and love, which indeed are the heart of the Twelve Steps of our recovery.”
“We know that while the alcoholic keeps away from drink, as he may do for months or years, he reacts much like other men. We are equally positive that once he takes any alcohol whatever into his system, something happens, both in the bodily and mental sense, which makes it virtually impossible for him to stop. The experience of any alcoholic will abundantly confirm this.”
Dianne
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Episode 0036 Ted SLIP Sobriety Lost It’s Priority

This episode of Shout Out From the Pit spotlights Ted—a veteran, businessman, and long-time member of the recovery community—whose journey from functional alcoholism to lasting sobriety is as candid as it is inspiring. With humor, humility, and raw honesty, Ted shares stories of his upbringing, struggles with alcohol and drugs, brushes with failure, and the moment of clarity that led him to embrace recovery. Along the way, he opens up about faith, family, loss, and the practical tools that keep him grounded today, offering listeners both encouragement and hard-earned wisdom on building a life of purpose and resilience.

SLIP: Sobriety Lost It’s Priority

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Dianne’s Missives August 29

Thought to Consider…

Newcomers are the lifeblood of the program. But our oldtimers are the arteries.
It’s not making a mistake that will kill me. It’s defending it that does the damage.

There is no progress without change.

The road to recovery is always under construction.

AACRONYMS

O D A A T = One Day At A Time

P A C E = Positive Attitudes Change Everything

F E A R = Fools Every Alcoholic Repeatedly
“When many thousands of people are able to say that the consciousness of the presence of God is today the most important fact of their lives, they present a powerful reason why one should have faith. When we see others solve their problems by simple reliance upon some Spirit of the universe, we have to stop doubting the power of God. Our ideas did not work, but the God-idea does. Deep down in every man, woman, and child is the fundamental idea of God. Faith in a Power greater than ourselves and miraculous demonstrations of that power in our lives are facts as old as the human race.”
A sponsor is simply a sober alcoholic who can help solve only one problem: how to stay sober. And the sponsor has only one tool to use – personal experience, not scientific wisdom.
Sponsors have been there, and often have more concern, hope, compassion, and confidence for us than we have for ourselves. They certainly have had more experience. Remembering their own condition, they reach out to help, not down.
“Those who do not recover are people who are constitutionally incapable of being honest with themselves. There are such unfortunates. They are not at fault. They seem to be born that way. They are naturally incapable of grasping and developing a manner of living that demands rigorous honesty. Their chances are less than average. There are those, too, who suffer from grave emotional and mental disorders, but many of them do recover, if they have the capacity to be honest.”

Solution

“There is a solution. Almost none of us liked the self-searching, the leveling of our pride, the confessions of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. When, therefore, we were approached by those in whom the problem had been solved, there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet. We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed.”

Step 5

“Unless we discuss our defects with another person, we do not acquire enough humility, fearlessness, and honesty to really get the program. We must be entirely honest with somebody, if we expect to live happily in this world. We must be hard on ourselves, but always considerate of others. We pocket our pride and go to it, illuminating every twist of character and every dark cranny of the past. Once we have taken this step, withholding nothing, we can look the world in the eyes.”

Steps 6 & 7

“If we are still clinging to something that we will not let go, we must sincerely ask God to help us to be willing to let even that go, too. We cannot divide our lives into compartments and keep some for ourselves. We must give all the compartments to God. We must say: ‘My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows.”
Dianne
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Episode 0032 Open Mic Trivia

The Tribe meets up for an open mic trivia session. Bob (“the old rucker”) is joined by Sloan, Josh, Pat, and Dwight. After opening thanks, reminders, and shoutouts, the hosts and guests dive into trivia about the history of Alcoholics Anonymous, testing each other on facts about the Big Book, its founders, and traditions, while joking about “man cards.” The conversation shifts into open-mic reflections on unspoken “rules” and suggestions of recovery, including not drinking, going to meetings, getting a sponsor, embracing service work, finding a higher power, and working the steps. Participants share personal insights on why sponsorship, fellowship, and service are essential, and how slogans like “one day at a time,” “progress not perfection,” “think, think, think,” and “let go and let God” guide their daily sobriety. The episode closes with heartfelt personal messages stressing that recovery is possible, no one is alone, and sobriety offers a better life with genuine connection, community, and hope.

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This style of show was originally refereed to as a Man Jam, a hated title among some, so enjoy some AI created art.

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Episode 0031 David AA History in Arkansas

Bob and Jeremy sit down with David, a living archive of AA history in Arkansas. From his own recovery journey to the overlooked weight of steps 6 and 7, David unpacks the origins of AA, the Oxford Group roots, and how Sterling, Harlan, and Bud kicked things off in Little Rock with the “Approach Program.” We hit the weird rules (no women, Joe McQ outside on the steps), Bill W.’s 1944 visit, and why archives matter for keeping the story straight. A mix of recovery grit, AA nerd history, and plenty of laughs about ego, humility, and the “AA police.”

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Episode 0030 Jeremy S

Listen in as Bob the Old Rucker, Brett, and Pat grow a closer bond with Jeremy. Jeremy is husband, father, grandfather, former marine, and a very active member in recovery. He’s respected in many circles for his recovery insight and dedication to service. 

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Episode 0025 Not a Glum Lot

Members of the tribe chat about having a good life in recovery:

In this roundtable episode titled “We Are Not a Glum Lot,” Bob “the Old Rucker” gathers with fellow recovery brothers Sloan, Tony, and Pat for a candid, unscripted conversation about the joy, connection, and growth found in sobriety. They reflect on the struggles of early recovery, the transformative power of showing up and embracing the program, and the deep bonds they’ve built through shared service, road trips, laughter, and vulnerability. From moving into new homes and picking up sponsees, to hilarious misadventures at Broadway plays and weed shops in NYC, the guys illustrate how sobriety isn’t just about abstaining from alcohol—it’s about reclaiming life with gratitude, humor, and purpose. The group emphasizes the importance of fellowship, leaning into discomfort, and keeping service at the core. The episode ends with each member sharing tools for staying sober and joyful, especially while on the road, and a reminder that no one walks this path alone.

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Episode 0024 Couples in Recovery

Couples in Recovery: Stephanie and Preston—Team G—sit down with Mandy and the Old Rucker to talk about the real, messy journey of getting sober and staying that way as a couple. Bob “the Old Rucker” and Mandy crack open an old recording and reintroduce Stephanie, who’s now eight years sober after losing custody of her son and bottoming out, and Preston, who spiraled hard into drinking during his military years and barely made it through withdrawal.

They each had their own wake-up call—Stephanie realizing her drinking was behind every problem in her life, Preston learning the hard truth about post-acute withdrawal. They share how they each found their footing with AA and intensive outpatient programs. It’s raw and honest—from the complications of dating in recovery to the baggage of childhood trauma and family friction. But what stands out is how they both did the hard work first—on themselves—before figuring out how to show up for each other. It’s a reminder that recovery isn’t just about quitting alcohol. It’s about rebuilding your life—and doing it with honesty, grit, and a little help from your people.

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Episode 0023 Sponsorship Relations

Republishing to correct the feed, the wrong episode got attached to the original

Charlie and Nathan sit down to share what it’s really like between a sponsor and a sponsee—pulling from their raw, personal journeys through addiction and recovery. Charlie, who’s been in this game a long time and is as real as they come, lays out why walking someone through the 12 steps matters: it’s about building a relationship with your higher power through honesty, surrender, and actually living the work. Nathan, still early in the process, opens up about the hard hits—alcohol, denial, loss—and how connecting with someone like Charlie, who’s walked the walk, gave him real hope. Their bond is rooted in mutual respect, shared purpose, and spiritual growth. This conversation isn’t polished or sugarcoated—it’s honest, human, and filled with the kind of hope that only comes from people helping each other find their footing in recovery.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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