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Episode 0037 Stay In Your Lane

The Old Rucker dives into the theme of “staying in your lane” reflecting on lessons from the military, scripture, and personal experience about avoiding gossip, meddling, and unsolicited advice. Through stories of misjudgments, humility, and encounters with both busybodies and bad drivers, he emphasizes the value of minding one’s own business, practicing forgiveness, and leading by quiet example rather than ego or self-righteousness. The message is clear: resist the urge to control others, let go of resentment, and focus on service, kindness, and working with your own hands to build respect and peace.

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Episode 0033 Joy vs Grief

This episode centers on the tension and interplay between joy and grief as essential human emotions. Bob the Old Rucker explores how grief is a natural response to loss, while joy is a deeper, lasting state that often gets overlooked or dismissed, especially in tough or military-hardened mindsets. Distinguish healthy grief from destructive self-pity, contrast authentic joy with false substitutes like temporary pleasure, and gratitude as a bridge between them.

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Email us team@shoutoutfromthepit.com

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Episode 0015 Triple P

An approach to self-improvement is built on the “Three P’s”: Program, Purpose, and Passion, with actionable frameworks like REMAP (Reading, Exercise, Meditation, Action/Anonymous Service, Prayer) and FUN (Focus, Use Your Tools, Never Quit). They encourage listeners to stay the course, find their purpose, and build a fulfilling life.

REMAP FUN

Remember, you’re not alone—Bob and Redbeard are here to support you.

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Episode 0013 Service Work

https://hiredpower.com/blog/service-in-recovery

Includes Benefits of Service and What to be Careful of When Being of Service

https://www.anewcomerasks.com/post/what-is-service-work

More service work benefits and some ideas how you can do service work in your recovery group

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

 

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