on

Episode 0060 Barry Writing in Recovery

In this episode the Old Rucker sits down with Arkansas writer and farmer Barry Brown for a wide ranging conversation about creativity, therapeutic writing, and finding meaning through storytelling. Barry shares how ideas born during his time in prison eventually turned into books, essays, and children’s stories, and explains how curiosity, research, and life experience fuel his writing process. The discussion dives into identity, personal growth, and the difference between living by performance versus purpose, while also exploring practical tools like “morning pages” for unlocking creativity and processing life’s challenges.

https://barrybrown.art/

The Inner Game of Tennis The Artist's Way

 

March 14: Arkansas Central Office presents, The Stage.

March 28: kicks off Arkansas Soberfest Golf and runs through October.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

on

Episode 0051 JC Crumpton Therapeutic Writing in Recovery

In this episode the Old Rucker continues the Therapeutic Writing in Recovery series with guest and author JC Crumpton, a Navy veteran who shares how creative writing became a critical tool in his recovery after surviving a devastating automobile accident that resulted in a traumatic brain injury (TBI). JC reflects on growing up as a military brat, navigating family alcoholism, adapting to life after brain injury, and learning long term coping strategies for memory, emotional regulation, and identity shifts. Through candid conversation, he explains how journaling, poetry, and longhand writing help him process trauma, manage depression, and rebuild a coherent life narrative, while also offering insight and encouragement for TBI survivors and their families. The episode underscores writing not as performance or profit, but as a practical, evidence backed recovery practice that supports cognitive function, emotional processing, and meaning making over the long haul.

https://jc-crumpton.com/

 

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

 

Top