on

Episode 0078 Micah ESH Redux

The Old Rucker sits down with Micah and Emma who share their journey through faith, family, recovery, and redemption. Micah opens up about his struggles with substance abuse, the devastating loss of his father, discovering him after his death, and the PTSD that followed. He shares how his faith became the foundation for rebuilding his life, not through an instant transformation, but through daily choices, counseling, accountability, and continued growth. Emma joins the conversation to discuss supporting Micah through his recovery while sharing her own battle with OCD, anxiety, and fear, and how faith and therapy have helped her find peace. Together, they discuss marriage, vulnerability, mental health, grace, and the importance of not facing struggles alone. Their story is a reminder that recovery is a journey, healing takes work, and hope can be found even in the darkest seasons.

 

Hope Group’s 21st Birthday Celebration Flyer August 10th 
Hope Group’s 21st Birthday Celebration Flyer August 10th
Cabot Group 44th Birthday August 21st
Cabot Group 44th Birthday August 21st

 

Text Us at 501-613-8915

team@shoutoutfromthepit.com

Leave a voicemail 501-613-8915

on

Episode 0047 Ladies Round Table with Cherie & Mandy

In this Ladies Round Table, Cherie and Mandy gather an incredible circle of women to dive into the messy, beautiful realities of Attitude, Acceptance, and Action three deceptively simple words that turn into raw, life altering conversations. From childhood anxiety to lifelong people pleasing, from loss that shatters faith to grief that rewires identity, the group shares honest tools, morning rituals, spiritual practices, and the hard won wisdom that keeps them sober, centered, and moving forward. What unfolds is a vulnerable, uplifting look at how women endure, rebuild, and show up for life on life’s terms together, unfiltered, and anchored in hope.

Attitude.

  • What do you do first thing to get your attitude right to face the day?
  • When your attitude stinks and you are just trying to get to the end of the day what things have you tried and have worked to turn your bad attitude (frown upside down)?
  • What about dealing with others attitudes?
  • What is the most helpful tool you are using today?

Acceptance

  • What do you find the hardest to accept? How did you get to the place you are today with it?
  • Acceptance towards yourself- how do you feel about your shortcoming? How do you find yourself acceptable?
  • In the moment when you find yourself not able to accept the situation what are things you have done to save your butt? Or if you didn’t have anything things you can share for others to avoid?
  • What about long term acceptance, when things you thought you have accepted come back into play?

Action

  • What is something you took action on and it came out totally not like you thought it would. Good or bad?
  • What does taking action look like for you?
  • How do you know the action you are taking is the correct one?
  • When you realize it might have been the correct one what do you do?
  • What are some small action you took that lead to a big learning lesson for you?

 

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

on

Episode 0029 Spiderwebs and Cigars

This is a candid, unscripted conversation between Bob and his son Mark, a licensed professional counselor, exploring overlaps and differences between therapy, counseling, and recovery work.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

Top