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Episode 0066 Charlie Depression

In this episode the Old Rucker and returning guest Charlie sit down for an unfiltered conversation on depression, anxiety, and the internal battles that don’t always show on the surface, challenging the idea that recovery alone solves everything. Speaking candidly from lived experience, they move beyond statistics into the reality that no one is immune, unpacking how depression can coexist with sobriety, success, and strong relationships while still pulling individuals into isolation, self criticism, and hopelessness. Charlie shares deeply personal moments of recent struggle, describing the paradox of choosing to stay in that “dark place” despite knowing the tools to get out, while both hosts emphasize surrender, connection, and service as imperfect but necessary paths forward. The episode avoids easy answers, instead offering honesty, relatability, and a reminder that while the fight is internal, no one has to face it alone and that simply showing up, speaking out, or being present for someone else can make a critical difference.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

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Episode 0065 Solo Promise Keepers

In this solo episode the Old Rucker dives into the real meaning of being a promise keeper both in recovery and in everyday life. From personal stories of broken trust to the transformative promises found in recovery principles, he unpacks how integrity, accountability, and consistent action shape who we become. Highlighting the importance of honesty, boundaries, and spiritual grounding, this episode challenges listeners to rethink the weight of their word and offers practical ways to rebuild trust starting from within. Whether you’re early in your journey or well down the road, this conversation is a reminder that progress, not perfection, is what leads to lasting change.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0064 Robin & Blake

Bob sits down with Blake and Robin, a couple whose journey through addiction, trauma, and recovery highlights the raw reality of rebuilding a life from the ground up. From Robin’s story of surviving a childhood injury and rediscovering purpose through forgiveness, to Blake’s path through addiction, military service, and eventual sobriety, the episode explores how service work, accountability, and connection to others create lasting change. Their dynamic as partners in recovery, their commitment to helping others, and their willingness to share both struggle and growth make this episode a grounded reminder that no matter how far someone has fallen, there is a path forward and it often starts by simply showing up.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Dianne’s Missives April 3, 2026

Thought to Consider…

Courage is not the absence of fear, but the action in spite of fear.
“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alcoholics.”
I am responsible. When anyone, anywhere, reaches out for help, I want the hand of A.A. always to be there. And for that: I am responsible.
Humility is not thinking less of yourself, but thinking of yourself less.

AACRONYMS

A B C = Acceptance, Belief, Change Thought to Consider…
S L I P = Sobriety Loses Its Priority

Self-will

“The philosophy of self-sufficiency doesn’t pay off. Plainly enough, it is a bone-crushing juggernaut whose final achievement is ruin. Therefore, we can consider ourselves fortunate indeed. Each of us has had his own near-fatal encounter with the juggernaut of self-will, and has suffered enough under its weight to look for something better.”

WE Cannot Live Alone

“All of A.A.’s Twelve Steps ask us to go contrary to our natural desires; they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than the Fifth. Scarcely any Step is more necessary to long-time sobriety and peace of mind. A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If Step Four has revealed in stark relief those experiences we’d rather not remember, than the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them. If we skip this vital step, we may not overcome drinking.

“Somehow, being alone with God doesn’t seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God.”

Strength

Strength comes from the fellowship you find when you come into A.A. Just being with men and women who have found the way out gives you a feeling of security. You listen to the speakers, you talk with other members, and you absorb the atmosphere of confidence and hope that you find in the place.
Strength also comes from coming to believe in a Higher Power that can help you. You can’t define this Higher Power, but you can see how it helps other alcoholics. You hear them talk about it and you begin to get the idea yourself. You try praying in a quiet time each morning and you begin to feel stronger, as though your prayers were heard. So, you gradually come to believe there must be a Power in the world outside yourself, which is stronger than you and to which you can turn for help.

Life Is Not a Dead End

“When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted a gift which amounts to a new state of consciousness and being.”
“He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered. In a very real sense he has been transformed, because he has laid hold of a source of strength which he had hitherto denied himself.”

“We needed to ask ourselves but one short question. ‘Do I now believe, or am I even willing to believe, that there is a Power greater than myself?’ As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way. It has been repeatedly proven among us that upon this simple cornerstone a wonderfully effective spiritual structure can be built.”

Keystone of the Arch
“Faced with alcoholic destruction, we became open-minded on spiritual matters. In this respect alcohol was the great persuader. It finally beat us into a state of reasonableness.”
“We had to quit playing God. It didn’t work. We decided that hereafter, in this drama of life, God was going to be our Director. He would be the Principal; we, His agents. Most good ideas are simple, and this concept was the keystone of the new triumphal arch through which we passed to freedom.”

Dianne

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Episode 0063 Brett’s Journey

Brett’s journey is shaped by relocation, isolation, and ultimately connection through recovery. Brett shares how moving to Arkansas for work led him from going through the motions of sobriety to truly engaging in it, thanks to a tight knit “tribe” built through service work, events, and shared experiences. Along the way, he reflects on his early years of binge drinking, the cultural normalization of alcohol, and how what started as weekend fun evolved into something deeper. With candid storytelling, raw honesty, and plenty of laughs, this episode highlights the power of fellowship, the importance of stepping out of isolation, and how meaningful relationships can transform sobriety from a routine into a fulfilling way of life.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0062 Dwight’s Journey

In this episode of Dwight one of the most seasoned voices in the room shares how a lifetime of discipline, success, and faith still led to a late in life battle with alcoholism after retirement stripped away his sense of purpose. What followed was a rapid descent into daily drinking, followed by an equally powerful turnaround through AA, spiritual reconnection, and the unexpected strength of community. Dwight’s story cuts through the noise, addiction doesn’t care about your background, but recovery demands honesty, structure, and connection. From “lone wolf” to tribe member, this episode delivers a clear message there’s a way out, but you’re not doing it alone.

March 28th: kicks off Arkansas Soberfest Golf and runs through October.

April 4th: Grand opening of Crystal Palace, a family friendly, alcohol-free, event center at 173 Hwy 11 in Searcy, AR. Please tell them you heard about it from the Old Rucker. More on this in a bit.

April 16-19: is an Arkansas AA Convention. This one is the 49th Annual Springtime in the Ozarks, in Eureka Springs. No flier for that one so check out springtimeintheozarks.com.

June 20th: Arkansas Soberfest Picnic at the VFW in Cabot, Arkansas

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

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Episode 0055 Joel B’s Journey – ESH

Joel’s story is a blunt reminder that rock bottom doesn’t always involve handcuffs or headlines. In this episode, Joel opens up about childhood trauma, addiction, ego, control, relapse, and the moment his internal voice shifted from self hatred to hope. He shares how detox, honesty, service work, music, and community, especially Bridging the Gap, became the foundation of his recovery. This episode explores shame, guilt, faith without dogma, the danger of isolation, and why “the only thing waiting in the comfort zone is alcoholism.” If you’re new to recovery, stuck in the middle, or questioning whether change is possible, Joel’s experience offers a grounded, lived example of how growth happens one honest step at a time.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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Episode 0052 Chris T: From Hellion to Helper – Sobriety, Service, and Second Chances

The tribe sits down with Chris T., a husband, father, tech wirehead, astronomer, and recovering alcoholic with just over 20 years of sobriety. Chris shares a raw, unpolished story of early rebellion, crime, addiction, repeated detox attempts, and the moment he finally asked for help; not because he had a plan, but because he wanted to live. The conversation dives deep into long-term recovery, sponsorship, service work, accountability, boundaries, amends, and spiritual growth without dogma. Chris also reflects on surviving catastrophic motorcycle accidents and multiple strokes, and how perspective, gratitude, and helping others keep him grounded today. This is a grounded, experience-driven discussion about what it actually takes to stay sober, grow up, and give back one day at a time.

New Year One Honest Challenge – you can use the links below to submit.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

 

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Episode 0039 Cheri’s Journey (fixed)

Re-release of this episode to fix audio issues

On this episode the Old Rucker sits down with guest Cheri, who shares her story of recovery, resilience, and rediscovering love and purpose after alcoholism. The episode dives into Cheri’s life her path from a turbulent childhood and early motherhood to military life, codependency, and eventual addiction. Through reflection and laughter, she describes how recovery taught her boundaries, emotional growth, and the strength to face guilt, shame, and old wounds, including reconciliation with her estranged father.

Text Us at 501-613-8915

Leave a voicemail 501-613-8915

Email us team@shoutoutfromthepit.com

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