Tag: loss

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Episode 0047 Ladies Round Table with Cherie & Mandy

In this Ladies Round Table, Cherie and Mandy gather an incredible circle of women to dive into the messy, beautiful realities of Attitude, Acceptance, and Action three deceptively simple words that turn into raw, life altering conversations. From childhood anxiety to lifelong people pleasing, from loss that shatters faith to grief that rewires identity, the group shares honest tools, morning rituals, spiritual practices, and the hard won wisdom that keeps them sober, centered, and moving forward. What unfolds is a vulnerable, uplifting look at how women endure, rebuild, and show up for life on life’s terms together, unfiltered, and anchored in hope.

Attitude.

  • What do you do first thing to get your attitude right to face the day?
  • When your attitude stinks and you are just trying to get to the end of the day what things have you tried and have worked to turn your bad attitude (frown upside down)?
  • What about dealing with others attitudes?
  • What is the most helpful tool you are using today?

Acceptance

  • What do you find the hardest to accept? How did you get to the place you are today with it?
  • Acceptance towards yourself- how do you feel about your shortcoming? How do you find yourself acceptable?
  • In the moment when you find yourself not able to accept the situation what are things you have done to save your butt? Or if you didn’t have anything things you can share for others to avoid?
  • What about long term acceptance, when things you thought you have accepted come back into play?

Action

  • What is something you took action on and it came out totally not like you thought it would. Good or bad?
  • What does taking action look like for you?
  • How do you know the action you are taking is the correct one?
  • When you realize it might have been the correct one what do you do?
  • What are some small action you took that lead to a big learning lesson for you?

 

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Episode 0046 Jeremy Hosts Modalities

In this round table Jeremy hosts as the tribe digs into therapeutic modalities everything from CBT, CPT, DBT, EMDR, ECT, exercise, yoga, meditation, breathwork, grief practices, and the unconventional “whatever actually works” approaches that helped them survive trauma, depression, anxiety, loss, and sobriety. The tribe shares firsthand experiences ranging from military PTSD and prolonged exposure work to the quiet therapy of dogs, music, kayaking, community, and simply talking honestly with other men. It’s practical, vulnerable, messy, and packed with hard earned tools for anyone building their own recovery toolbox. This conversation is uncensored and may include triggers. If you need help now, call 988. These are lived experiences, not professional advice just real people on real recovery journeys.

Text Us at 501-613-8915

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Email us team@shoutoutfromthepit.com

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Episode 0045 Samantha

Samantha first had to struggle with the ism in alcoholism, a monumental battle on its own. Then came facing the ugliness behind the mask, beginning a long journey of self realization and recovery. No one could have told her that the tools she gained in sobriety would become the only anchor strong enough to prepare her for the most devastating challenge still ahead.

Bob sits down with Samantha as she traces her path from chaotic childhood dynamics and an alcohol soaked early adulthood into a grinding fight for sobriety and purpose. She walks through the masks she wore, the relationships she jumped into for validation, the escalating drinking that finally ended with her being hauled to rehab, and the unexpected spiritual crack that opened the door to true recovery. But the real gut punch comes when she recounts her daughter Brittany’s decade long battle with addiction, her fleeting stretch of hope, and the overdose that forced Samantha to make the unthinkable decision no parent should face. What follows is a brutally honest look at grief, faith, survival, and the fragile, daily work of staying sober when the one thing you thought would destroy you actually happens yet somehow, you keep going.

HopeMovementCoalition.com

Supporting Grieving Families & Fighting the Opioid Epidemic

Hope Movement Coalition was born out of the devastating loss of loved ones to fentanyl poisoning and opioid-related deaths. Our mission is to provide unwavering support to those navigating the complicated grieving process, help them find strength in their darkest moments, and be a voice for the voiceless in communities across the nation.

AR HHS Act 811 Opioid Overdose Reversal Kits Naloxone ACT 811: Arkansas’s 2023 law requiring opioid overdose reversal kits in public high schools and state-supported universities.

While We’re Waiting (WWW) on FB

WWW is a nonprofit ministry which offers free faith-based retreats and support for bereaved parents

 

Text Us at 501-613-8915

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Episode 0043 Rhona

Bob the Old Rucker and Mandy sit down with Rhona, whose hard won journey from a painful childhood, addiction, loss, and nine heart attacks to seven years of recovery is nothing short of a gut punching miracle. Rhona shares how early family dysfunction left her searching for belonging in all the wrong places, how addiction stripped away her kids, stability, and identity, and how a single friend’s invitation to a meeting set her on a path to rebuild her life through AA, sponsorship, sober living, and fierce honesty. With reflections on shame, amends, boundaries, faith, service work, and rediscovering real love, Rhona’s story offers raw truth, hope, and a reminder that no matter how far down the scale you’ve gone, recovery can reshape everything.

Apologies for the late release, more technical issues on my end while working to improve service. I destroyed the room while cleaning – RedBeard

Text Us at 501-613-8915

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Email us team@shoutoutfromthepit.com

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