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Dianne’s Missives July 25

Thought to Consider…

The smallest package in the world is an alcoholic wrapped up in just themselves.

Who we are is God’s gift to us. Who we become is our gift to God.

Fear is a darkroom for developing negatives.

An obsession: A persistent, recurring idea that does not respond to reason.

 

AACRONYMS

P R I D E = Pretty Ridiculous Individual Directing Everything

 

“The Doctor’s Opinion”

“Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive that, while they admit it is injurious, they cannot after a time differentiate the true from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks – drinks which they see others taking with impunity. After they have succumbed to the desire again, as so many do, and the phenomenon of craving develops, they pass through the well-known stages of a spree, emerging remorseful, with a firm resolution not to drink again. This is repeated over and over, and unless this person can experience an entire psychic change there is very little hope of his recovery.”

 

Sanity

“Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.”

 

Selfishness

“So, our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us!

 

“Somehow, being alone with God doesn’t seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical. When we are honest with another person, it confirms that we have been honest with ourselves and with God.”

 

Faced with alcoholic destruction, we soon became as open minded on spiritual matters as we had tried to be on other questions. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. Sometimes this was a tedious process; we hope no one else will be prejudiced for as long as some of us were.

 

Obsession

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity and death. We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step to recovery.”

 

Dianne

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Dianne’s Missives July 19

Thought to Consider…

We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.
Anger is the hot wind that extinguishes the light of reason
In order to recover we have to uncover.
Faith is not belief without proof; it’s trust without reservation.

Life didn’t end when I got sober . . . it started.

AACRONYMS

F A I T H = Facing All In Trusting Him

S L I P = Sobriety Loses Its Priority

If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us – would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn’t there. Our human resources, as marshalled by the will, were not sufficient; they failed utterly. Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves.
“We are people who normally would not mix. But there exists among us a fellowship, a friendliness, and an understanding which is indescribably wonderful.”
Remember that we deal with alcohol, cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power that One is God. May you find Him now!”
A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have. “Never talk down to an alcoholic from any moral or spiritual hilltop; simply lay out the kit of spiritual tools for his inspection. Show him how they worked with you. Offer him friendship and fellowship.”

Resentment

“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile. But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns, and we drink again. And with us, to drink is to die.”
“If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of normal men, but for alcoholics these things are poison “

The Beginning of Humility

“There are few absolutes inherent in the Twelve Steps. Most Steps are open to interpretation, based on the experience and outlook of the individual. Consequently, the individual is free to start the steps at whatever point he can or will. God, as we understand Him, may be defined as a Power greater or the Higher Power. For thousands of members, the A.A. group itself has been a Higher Power in the beginning. This acknowledgment is easy to make if a newcomer knows that most of the members are sober and he isn’t. His admission is the beginning of humility at least the newcomer is willing to disclaim that he himself is God. That’s all the start he needs. If, following this achievement, he will relax and practice as many of the Steps as he can, he is sure to grow spiritually.”
We represent no particular faith or denomination. We are dealing only with general principles common to most denominations.”
Today is ours. Let us live today as we believe God wants us to live. Each day will have a new pattern which we cannot foresee. But we can open each day with a quiet period in which we say a little prayer, asking God to help us through the day. Personal contact with God, as we understand Him, will from day to day bring us nearer to an understanding of His will for us. At the close of the day, we offer Him thanks for another day of sobriety. A full, constructive day has been lived, and we are grateful.
Dianne
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Dianne’s Missives July 11

Thought to Consider…

We live life in the moment but understand it looking back with the tool of gratitude.
Within our wonderful new world, we have found freedom from our fatal obsession.
The ankle-biters of everyday struggles will eat away at me unless I go to meetings and call my sponsor.
Feed your faith and your doubts will starve to death.

AACRONYMS

S P O N S O R = Sober Person Offering Newcomers Suggestions On Recovery

“We never apologize to anyone for depending upon our Creator. We can laugh at those who think spirituality the way of weakness. Paradoxically, it is the way of strength. The verdict of the ages is that faith means courage. All men of faith have courage. They trust their God. We never apologize for God. Instead, we let Him demonstrate, through us, what He can do. We ask Him to remove our fear and direct our attention to what He would have us be. At once, we commence to outgrow fear.”

“Do not be discouraged if your prospect does not respond at once. Search out another alcoholic and try again. You are sure to find someone desperate enough to accept with eagerness what you offer. We find it a waste of time to keep chasing a man who cannot or will not work with you. If you leave such a person alone, he may soon become convinced that he cannot recover by himself.”
I have seen the workings of the unseen God in A.A. rooms around the country. Miracles of recovery are everywhere in evidence. I now believe that God is in these rooms and in my heart. Today faith is as natural to me, as breathing, eating and sleeping. The Twelve Steps have helped to change my life in many ways, but none is more effective than the acquisition of a Higher Power.
In Alcoholics Anonymous there is no thought of individual profit. No greed or gain. No membership fees, no dues. Only voluntary contributions of our money and ourselves. All that we hope for is sobriety and regeneration, so that we can live normal, respectable lives and can be recognized by others as men and women willing to do unto others as we would be done by. These things we accomplish by the help of each other, by following the twelve steps and by the grace of God.

“The Only Requirement . . .” Tradition Three…

The only requirement for A.A. membership is a desire to quit drinking.

“In Tradition Three, A.A. is really saying to every serious drinker, ‘You are an A.A. member if you say so. You can declare yourself in; nobody can keep you out. No matter how low you’ve gone, no matter how grave your emotional complications – even your crimes – we don’t want to keep you out. We just want to be sure that you get the same chance for sobriety that we’ve had.'”

“We do not wish to deny anyone his chance to recover from alcoholism. We wish to be just as inclusive as we can, never exclusive.”

“‘Faith without works is dead.’ How appallingly true for the alcoholic! For if an alcoholic fails to perfect and enlarge his spiritual life through work and self-sacrifice for others, he cannot survive the certain trials and low spots ahead. If he does not work, he will surely drink again, and if he drinks, he will surely die. Then faith will be dead indeed.”
We in Alcoholics Anonymous do not enter into theological discussions, but in carrying our message we attempt to explain the simple “how” of the spiritual life. How faith in a Higher Power can help you to overcome loneliness, fear, and anxiety. How it can help you get along with other people. How it can make it possible for you to rise above pain, sorrow, and despondency. How it can help you to overcome your desires for the things that destroy.
Dianne
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Dianne’s Missives July 4

Thought to Consider…
Acceptance is not submission; it is acknowledgment of the facts of a situation, then deciding what you’re going to do about it.

Faith is not belief without proof; it’s trust without reservation.

It’s not making a mistake that will kill me. It’s defending it that does the damage.

There is no such thing as being ‘a little bit alcoholic.’

AACRONYMS
D E N I A L = Don’t Even Notice I Am Lying
F E A R = False Evidence Appearing Real
Alcohol is our weakness. We suffer from mental conflicts from which we look for escape by drowning our problems in drink. We try through drink to push away from the realities of life. But alcohol does not feed, alcohol does not build, it only borrows from the future and it ultimately destroys. We try to drown our feelings in order to escape life’s realities, little realizing or caring that in continued drinking we are only multiplying our problems.
Surrender
“We surrender to win. On the face of it, surrendering certainly does not seem like winning. But it is in A.A. Only after we have come to the end of our rope, hit a stone wall in some aspect of our lives beyond which we can go no further; only when we hit ‘bottom’ in despair and surrender, can we accomplish sobriety which we could never accomplish before. We must, and we do, surrender in order to win.”
Coping with Anger

Few people have been more victimized by resentments than we alcoholics have. A burst of temper could spoil a whole day. A well-nourished grudge could make us miserably ineffective. Nor were we ever skillful in separating justified from unjustified anger. As we saw it, our wrath was always justified. Anger, that occasional luxury of more balanced people, could keep us on an emotional jag indefinitely. These ‘dry benders’ often led straight to the bottle.”

“Nothing pays off like restraint of tongue and pen. We must avoid quick-tempered criticism, furious power-driven argument, sulking, and silent scorn. These are emotional booby traps baited with pride and vengefulness. When we are tempted by the bait, we should train ourselves to step back and think. We can neither think nor act to good purpose until the habit of self-restraint has become automatic.”

Prayer
“All of us, without exception, pass through times when we can pray only with the greatest exertion of will. Occasionally we go even further than this. We are seized with a rebellion so sickening that we simply won’t pray. When these things happen, we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.”
We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open-mindedness are the essentials of recovery. But these are indispensable.

Am I honest enough to accept myself as I am and let this be the “me” that I let others see? Do I have the willingness to go to any length, to do whatever is necessary to stay sober? Do I have the open-mindedness to hear what I have to hear, to think what I have to think, and to feel what I have to feel?

If my answer to these questions is “Yes,” I know enough about the spirituality of the program to stay sober. As I continue to work the Twelve Steps, I move on to the heart of true sobriety: serenity with myself, with others, and with God as I understand Him.
Dianne
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Episode 0022 Second Chance Youth Ranch

Second Chance Youth Ranch
Second Chance Youth Ranch

A truly life-changing episode featuring Team Hubbard from Second Chance Youth Ranch—Billy, Rachel and their incredible kids Bronley and Brooklyn—who welcome traumatized children, keep entire sibling groups together and turn heartbreak into hope every single day; you’ll hear raw sound bites from the kids themselves, learn staggering stats (400,000 kids in foster care nationwide, 4,000 in Arkansas with fewer than 1,700 homes) and get the real deal on how you can help—from opening your home as a foster parent to joining the “Support for Foster Families” Facebook group or tossing a few bucks their way at 2CYR.org—because whether you jump in full-time or simply cover dinner for a caregiver, you can make a massive difference in these future leaders’ lives.

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Episode 0021 Tom – A Septuagenarian’s Tale

Team BS (Bob the Old Rucker and Shannon) share in Tom’s 40 plus years of sobriety and how alcohol nearly ruined his marriage, family, and United States Navy career. Because of the change he credits God for in his life, Tom dedicates his life to giving back that which was so freely given to him.

In this heartfelt and humorous episode of Shoutout From the Pit, retired Navy Commander and pastor Tom shares his powerful journey from youthful drinking and military service to hitting rock bottom and finding redemption through sobriety. With over 40 years of recovery, Tom recounts his path from blackout drinking, career turbulence, and near family collapse to becoming a spiritual leader and dedicated AA sponsor. Through military stories, personal trials, and hard-earned wisdom, Tom emphasizes the transformative power of service, faith, and fellowship—proving it’s never too late to change, heal, and help others.

 

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Dianne’s Missives May 30

Thought to Consider…

I have learned that my actions are far more important than my thoughts.

To help each other, is to help ourselves.

The road to recovery is always under construction.
My serenity is directly proportional to my level of acceptance.”

When the spiritual malady is overcome, we straighten out mentally and physically.
A B C = Acceptance, Belief, Change

Y A N A = You Are Not Alone

“To get over drinking will require a transformation of thought and attitude. We all had to place recovery above everything, for without recovery we would have lost both home and business.”

Communicate

“From the beginning, communication in A.A. has been no ordinary transmission of helpful ideas and attitudes. It has been unusual and sometimes unique. Because of our kinship in suffering, and because our common means of deliverance are effective for ourselves only when constantly carried to others, our channels of contact have always been charged with the language of the heart.”

Defiance

“As psychiatrists have often observed, defiance is the outstanding characteristic of many an alcoholic. When we encountered A.A., the fallacy of our defiance was revealed. At no time had we asked what God’s will was for us; instead we had been telling Him what it ought to be. No man, we saw, could believe in God and defy Him, too. Belief meant reliance, not defiance. In A.A. we saw the fruits of this belief: men and women spared from alcohol’s final catastrophe.”

“Restore Us to Sanity”

“Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. For example, some will be willing to term themselves ‘problem drinkers,’ but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. ‘Sanity’ is defined as ‘soundness of mind.’ Yet no alcoholic, soberly analyzing his destructive behavior, whether the destruction fell on the dining-room furniture or his own moral fiber, can claim ‘soundness of mind’ for himself.”

Daily Reprieve

“It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.”

“This Spirit Touch”

“At some time, perhaps in a more moderate way, nearly everyone has experienced this spirit touch of God, the fleeting feeling of insight, love, joy, and ‘The world is right.’ Once, I thought that only unusual circumstances made these moments possible. Actually, I now think, they are forecasts of what one can have if one is willing to take the time and make the effort. Peace, love, and joy can be sought through quiet thinking and honest prayer. The wholeness, the new awareness, that is produced affects one’s relationship with God and man to a degree greater than would seem possible in ordinary life.”

Fact

“The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have revolutionized our whole attitude toward life, toward our fellows, and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.”
Dianne
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Dianne’s Missives May 23

Thought to Consider . . .

“When the spiritual malady is overcome, we straighten out mentally and physically.”
Simply asking for help seems to be a help in itself.
KNOW GOD; KNOW PEACE, No God; No peace.
Anxiety does not empty tomorrow of its sorrows but only empties today of its strength.

AACRONYMS

H O W = Honesty, Open-mindedness, Willingness; that’s how WE do it!
E G O = Easing God Out
Having gotten over drinking, we have only just begun to enjoy the benefits of A.A. We find new friends, so that we are no longer lonely. We find new relationships with our families, so that we are happy at home. We find release from our troubles and worries through a new way of looking at things. We find an outlet for our energies in helping other people.
“Much to our relief, we discovered we did not need to consider another’s conception of God. Our own conception, however inadequate, was sufficient to make the approach and to effect a contact with Him. As soon as we admitted the possible existence of a Creative Intelligence, a Spirit of the Universe underlying the totality of things, we began to be possessed of a new sense of power and direction, provided we took other simple steps.”
In A.A. we find a new strength and peace from the realization that there must be a Power greater than ourselves that is running the universe and that is on our side when we live a good life. So the A.A. program really never ends. You begin by overcoming drink and you go on from there to many new opportunities for happiness and usefulness.
Faced with alcoholic destruction, we soon became as open minded on spiritual matters as we had tried to be on other questions. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. Sometimes this was a tedious process; we hope no one else will be prejudiced for as long as some of us were.
We’re in A.A. for two main reasons: to keep sober ourselves and to help others to keep sober. It’s a well known fact that helping others is a big part of keeping sober yourself. It’s also been proved that it’s very hard to keep sober all by yourself. A lot of people have tried it and failed. They come to a few A.A. meetings and then stay sober alone for a few months, but usually they eventually get drunk.

Attitudes

“We find that our old attitudes toward our instincts need to undergo drastic revisions. Our desires for emotional security and wealth, for personal prestige and power, for romance, and for family satisfactions – all these have to be tempered and redirected. If we place instincts first, we have got the cart before the horse; we shall be pulled backward into disillusionment. But when we are willing to place spiritual growth first – then and only then do we have a real chance.”
“But my friend sat before me, and he made the pointblank declaration that God had done for him what he could not do for himself. His human will had failed. Doctors had pronounced him incurable. Society was about to lock him up. Like myself, he had admitted complete defeat. Then he had, in effect, been raised from the dead, suddenly taken from the scrap heap to a level of life better than the best he had ever known!”
Dianne
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Dianne’s Missives May 16

Thought to Consider…

A.A. is not something you join, it’s a way of life.
I have been to too many premature funerals due to our good friend alcohol.”
We are prisoners of our own resentments. Forgiveness unlocks the door and sets us free.
The road to recovery is always under construction.
“In A.A. we have found that the actual good results of prayer are beyond question. They are matters of knowledge and experience. All those who have persisted have found strength not ordinarily their own. They have found wisdom beyond their usual capability. And they have increasingly found a peace of mind which can stand in the face of difficult circumstances.”
All of A.A.’s Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

The Way of Strength

“We need not apologize to anyone for depending upon the Creator. We have good reason to disbelieve those who think spirituality is the way of weakness. For us, it is the way of strength. The verdict of the ages is that men of faith seldom lack courage. They trust their God. So, we never apologize for our belief in Him. Instead, we try to let Him demonstrate, through us, what He can do.”

THE PAST IS OVER

A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If . . . Step Four . . . has revealed in stark relief those experiences we’d rather not remember . . . then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.

Disease

“Some strongly object to the A.A. position that alcoholism is an illness. This concept, they feel, removes moral responsibility from alcoholics. As any A.A. knows, this is far from true. We do not use the concept of sickness to absolve our members from responsibility. On the contrary, we use the fact of fatal illness to clamp the heaviest kind of moral obligation onto the sufferer, the obligation to use A.A.’s Twelve Steps to get well.”
“If you are as seriously alcoholic as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives: One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help. This we did because we honestly wanted to, and were willing to make the effort.”

Awakening

“Alcoholism is a grievous and often fatal malady of the mind and body. We have found that these awful conditions invariably bring on the third phase of our malady. This is the sickness of the spirit; a sickness for which there must necessarily be a spiritual remedy. We A.A.’s recognize this in the first five words of Step Twelve. Those words are: ‘Having had a spiritual awakening . . .’ Here we name the remedy for our threefold sickness of body, mind, and soul.”
Dianne
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Dianne’s Missives May 9

Thought to Consider…

“As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.”
I must walk into darkness to find the light and walk into fear to find peace.
The task ahead of us is never as great as the Power behind us.
When a person tries to control their drinking, they have already lost control.

AACRONYMS

F E A R = False Evidence Appearing Real

ST E P S = Solutions To Every Problem in

The A.A. program is one of charity because the real meaning of the word charity is to care enough about other people to really want to help them. To get the full benefit of the program, we must try to help other alcoholics. We may try to help somebody and think we have failed, but the seed we have planted may bear fruit some time. We never know the results even a word of ours might have. But the main thing is to have charity for others, a real desire to help them, whether we succeed or not.

LIGHTING THE DARK PAST

Cling to the thought that, in God’s hands, the dark past is the greatest possession you have – the key to life and happiness for others. With it you can avert death and misery for them. No longer is my past an autobiography; it is a reference book to be taken down, opened and shared.

A.A. Thought for the Day

In A.A., we often hear the slogan “Easy Does It.” Alcoholics always do everything to excess. They drink too much. They worry too much. They have too many resentments. They hurt themselves physically and mentally by too much of everything. So, when they come into A.A., they have to learn to take it easy. None of us knows how much longer we have to live. It’s probable that we wouldn’t have lived very long if we had continued to drink the way we used to. By stopping drinking, we have increased our chances of living for a while longer.

Troubles

“So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us! Many of us had moral and philosophical convictions galore, but we could not live up to them even though we would have liked to. Neither could we reduce our self-centeredness much by wishing or trying our own power. We had to have God’s help.”

CLEANING HOUSE

Somehow, being alone with God doesn’t seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical.

Control

“Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control AND enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”
“The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of HONESTY.”
Dianne
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Dianne’s Missives May 2

Thought to Consider…

The Seven T’s – Take Time To Think The Thing Through.
“Nobody can cause more needless grief than a power-driver who thinks he has got it straight from God.”
Faith isn’t belief without proof; it’s trust without reservation.

AACRONYMS

A C T I O N =  Any Change Toward Improving One’s Nature
G R A C E = Gently Releasing All Conscious Expectations

Each Man’s Vision

“Beyond a Higher Power, as each of us may vision Him, A.A. must never, as a society, enter the field of dogma or theology. We can never become a religion in that sense, lest we kill usefulness by getting bogged down in theological contention.”
“Everybody knows that those in bad health, and those who seldom play, do not laugh much. So let each family play together or separately as much as their circumstances warrant. We are sure God wants us to be happy, joyous, and free.”
In the late stages of our drinking, the will to resist has fled. Yet when we admit complete defeat and when we become entirely ready to try A.A. principles, our obsession leaves us and we enter a new dimension – freedom under God as we understand Him.

Self-restraint

“Nothing pays off like restraint of tongue and pen and text. We must avoid quick-tempered criticism and furious power-driven argument. The same goes for silent scorn. These are emotional booby traps baited with pride and vengefulness. We can neither think nor act to good purpose until the habit of self-restraint has become automatic.”
The A.A. program is one of submission, release, and action. When we’re drinking, we’re submitting to a power greater than ourselves, liquor. Our own wills are no use against the power of liquor. One drink and we’re sunk. In A.A. we stop submitting to the power of liquor. Instead, we submit to a Power, also greater than ourselves, which we call God.

The Sense of Belonging

“Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. We no longer live in a completely hostile world. We are no longer lost and frightened and purposeless. The moment we catch even a glimpse of God’s will, the moment we begin to see truth, justice, and love as the real and eternal things in life, we are no longer deeply disturbed by all the seeming evidence to the contrary that surrounds us in purely human affairs. We know that God lovingly watches over us. We know that when we turn to Him, all will be well with us, here and hereafter.”
Few people will sincerely try to practice the A.A. program unless they have ‘hit bottom,’ for practicing A.A.’s Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking. The average alcoholic, self-centered in the extreme, doesn’t care for this prospect – unless he has to do these things in order to stay alive himself.”
The A.A. program is one of faith, hope, and charity. It’s a program of hope because when new members come into A.A., the first thing they get is hope. They hear older members tell how they had been through the same kind of hell that they have and how they found the way out through A.A. And this gives them hope that if others can do it, they can do it.
Dianne
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Dianne’s Missives April 25

Thought to Consider…

We are as sick as our secrets.
“Fear knocked at the door; faith answered, no one was there.”
“The identification that one alcoholic has with another is mysterious, spiritual – almost incomprehensible. But it is there.”
Faith isn’t belief without proof; it’s trust without reservation.

AACRONYMS

D E N I A L = Don’t Even Notice I Am Lying

Right Living

“Service gladly rendered, obligations squarely met, troubles well accepted or solved with God’s help, the knowledge that at home or in the world outside we are partners in a common effort, the fact that in God’s sight all human beings are important, the proof that love freely given brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we can fit and belong in God’s scheme of things – these are the satisfactions of right living for which no pomp and circumstance, no heap of material possessions, could possibly be substitutes.”

SELF-HONESTY

The deception of others is nearly always rooted in the deception of ourselves.  . . . When we are honest with another person, it confirms that we have been honest with ourselves and with God
I gain faith by my own experience of God’s power in my life. The constant, persistent recognition of God’s spirit in all my personal relationships, the ever accumulating weight of evidence in support of God’s guidance, the numberless instances in which seeming chance or wonderful coincidence can be traced to God’s purpose in my life. All these things gradually engender a feeling of wonder, humility, and gratitude to God. These in turn are followed by a more sure and abiding faith in God and His purposes.

Freedom through Acceptance

“We admitted we couldn’t lick alcohol with our own remaining resources, and so we accepted the further fact that dependence upon a Higher Power (if only our A.A. group) could do this hitherto impossible job. The moment we were able to accept these facts fully, our release from the alcohol compulsion had begun.
For most of us, this pair of acceptances had required a lot of exertion to achieve. Our whole treasured philosophy of self-sufficiency had to be cast aside. This had not been done with sheer will power; it came instead as the result of developing the willingness to accept these new facts of living.

We neither ran nor fought. But accept we did. And then we began to be free.”

“We have learned that whatever the human frailties of various faiths may be, those faiths have given purpose and direction to millions. People of faith have a logical idea of what life is all about.”

Language of the Heart

“As we better use the ‘language of the heart’, our communications grow apace: already we find ourselves in a safe passage through all those barriers of distance and language, of social distinctions, nationality and creed, that so divide the world of our time.”
“God grant us the serenity to accept the things we cannot change, the courage to change the things we can, and wisdom to know the difference.”
We treasure our ‘Serenity Prayer’ because it brings a new light to us that can dissipate our oldtime and nearly fatal habit of fooling ourselves.

In the radiance of this prayer, we see that defeat, rightly accepted, need be no disaster. We now know that we do not have to run away, nor ought we again try to overcome adversity by still another bulldozing power drive that can only push up obstacles before us faster than they can be taken down.”

Dianne
on

Dianne’s Missives April 18

Thought to Consider…

We’re responsible for the effort – not the outcome.
Laughter is the sound effect of recovery.
Every recovery from alcoholism began with one sober hour.
…where alcohol has been involved, we have been strangely insane.

AACRONYMS

D E A D = Drinking Ends All Dreams

C H A N G E = Choosing Honesty Allows New Growth Everyday.

Sharing

“In spite of the great increase in the size and the span of this Fellowship, at its core it remains simple and personal. Each day, somewhere in the world, recovery begins when one alcoholic talks with another alcoholic, sharing experience, strength, and hope.”

Progress

“We claim spiritual progress rather than spiritual perfection. Our description of the alcoholic, the chapter to the agnostic, and our personal adventures before and after make clear three pertinent ideas:
(a) That we were alcoholic and could not manage our own lives.
(b) That probably no human power could have relieved our alcoholism.
(c) That God could and would if He were sought.”
“Once more: The alcoholic at certain times has no effective mental defense against the first drink. Except in a few rare cases, neither he nor any other human being can provide such a defense. His defense must come from a Higher Power.”

Amends

“Learning how to live in the greatest peace, partnership, and brotherhood with all men and women, of whatever description, is a moving and fascinating adventure. Every A.A. has found that he can make little headway in this new adventure of living until he first backtracks and really makes an accurate and unsparing survey of the human wreckage he has left in his wake.”
One of the simplest, yet most important actions we can take is to step aside and allow our Higher Power in, for He brings with Him the great Gift of sobriety and the Promise of a “New Life.”
“As we felt new power flow in, as we enjoyed peace of mind, as we discovered we could face life successfully, as we became conscious of His presence, we began to lose our fear of today, tomorrow, or the hereafter. We were reborn.”
The majority of A.A. members have suffered severely from self-justification during their drinking days. For most of us, self-justification was the maker of excuses; excuses, of course, for drinking, and for all kinds of crazy and damaging conduct. We had made the invention of alibis a fine art. We had to drink because times were hard or times were good. We had to drink because at home we were smothered with love or got none at all. We had to drink because at work we were great successes or dismal failures. We had to drink because our nation had won a war or lost a peace. And so it went, ad infinitum.”
Every time we go to an A.A. meeting, every time we say the Lord’s Prayer, every time we have a quiet time before breakfast, we’re paying a premium on our insurance against taking that first drink. And every time we help another alcoholic, we’re making a large payment on our drink insurance. We’re making sure that our policy doesn’t lapse.

Dianne
on

Dianne’s Missives April 11

Thought to Consider…

Humility is not thinking less of yourself but thinking of yourself less.
Minds are like parachutes – they won’t work unless they’re open.
Joy isn’t the absence of pain – it’s the presence of God.
Unless I accept my virtues, I will be overwhelmed with my faults.

Humility

“Our A.A. program is spiritually centered. Most of us have found enough humility to believe in and depend upon God. We have found that humility by facing the fact that alcoholism is a fatal malady over which we are individually powerless.”

Atmosphere of Grace

“Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support. As the body can fail its purpose for lack of nourishment, so can the soul. We all need the light of God’s reality, the nourishment of His strength, and the atmosphere of His grace.
“We, in our turn, sought the same escape with all the desperation of drowning men. What seemed at first a flimsy reed, has proved to be the loving and powerful hand of God. A new life has been given us or, if you prefer, ‘a design for living’ that really works.”
In A.A., alcoholics find a way to solve their personality problems. They do this by recovering three things. First, they recover their personal integrity. They pull themselves together. They get honest with themselves and with other people. They face themselves and their problems honestly, instead of running away. They take a personal inventory of themselves to see where they really stand. Then they face the facts instead of making excuses for themselves.

Objectivity Step Four

Made a searching and fearless moral inventory of ourselves. “They comfort the melancholy one by first showing him that his case is not strange or different, that his character defects are probably not more numerous or worse than those of anyone else in A.A. This the sponsor promptly proves by talking freely and easily, and without exhibitionism, about his own defects, past and present. This calm, yet realistic, stocktaking is immensely reassuring. The sponsor probably points out that the newcomer has some assets which can be noted along with his liabilities. This tends to clear away morbidity and encourage balance. As soon as he begins to be more objective, the newcomer can fearlessly, rather than fearfully, look at his own defects.”

Vigilance

“Now that we’re in A.A. and sober, winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance. As an insurance against the dangers of big-shot-ism, we can often check ourselves by remembering that we are today sober only by the grace of God and that any success we may be having is far more His success than ours.”
Alcoholics recover their proper relationship with other people. They think less about themselves and more about others. They try to help other alcoholics. They make new friends so that they’re no longer lonely. They try to live a life of service instead of selfishness. All their relationships with other people are improved. They solve their personality problems by recovering their personal integrity, their faith in a Higher Power, and their way of fellowship and service to others.
Dianne
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